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Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Social Isolation

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Social isolation, social anxiety, depression, social interactions have been triggered and exaggerated during these times. Kids and adults both are struggling to cope with society's unknown information, lack of energy, lack of motivation, and mental stressors to cope with daily life and it comes with its own drawbacks like overthinking, panic attacks, lack of confidence, poor self-image, and much more. If you are struggling with stressors related to covid, society, and other social factors please reach out for help. I am one call, email, or text away.  
Online in Kapuskasing, Ontario
Vaughan, Ontario therapist: Alexandra Elias, registered psychotherapist
Social Isolation

Alexandra Elias

Registered Psychotherapist, M.A., Registered Psychotherapist
see aepsychotherapy.com  
22 Years Experience
Online in Kapuskasing, Ontario
Vancouver, British Columbia therapist: Clayre Sessoms Psychotherapy, registered psychotherapist
Social Isolation

Clayre Sessoms Psychotherapy

Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
I support clients coping with social isolation, fostering connectedness, self-confidence, and interpersonal skills to help them build meaningful relationships and thrive in social settings.  
9 Years Experience
Online in Kapuskasing, Ontario
Whitby, Ontario therapist: Chris Cowan, registered psychotherapist
Social Isolation

Chris Cowan

Registered Psychotherapist, MACP, Bth
Utilizing a holistic perspective, I address social isolation by exploring its impact on mental and emotional well-being, and by integrating strategies that promote overall health, including physical activity, mindfulness, and creative expression. This multifaceted approach helps to break the cycle of isolation and improve quality of life.  
1 Years Experience
Online in Kapuskasing, Ontario
Toronto, Ontario therapist: Sehr Athar, registered social worker
Social Isolation

Sehr Athar

Registered Social Worker, MSW, RSW
Social isolation affects more of us than we realize; it's a collective experience that we don't talk about enough, and that has been exacerbated due to the pandemic. Social isolation can also affect those of us who experience intersecting marginalized identities, whether we're from the BIPOC or 2SLGBTQ+ communities, and we've had to nagivate system oppressions our entire lives. Whether you're a student at university, an elder in the community, or someone who has recently arrived to Ontario from another place, we can work together to process the impact systems of oppression have had on our lives, work to connect ourselves in self compassionate way, and identify strategies to help us to feel part of the collective again. We'll develop a plan together and actively pursue tasks in between sessions to address these issues.  
5 Years Experience
Online in Kapuskasing, Ontario