Anger Management therapists in Kingston, Ontario ON, Canada CA
Kingston Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$174
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 47% | Narrative Therapy |
| 39% | Psychodynamic Therapy |
We are proud to feature top rated Anger Management therapists in Kingston. We encourage you to review each profile to find your best match.
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Rachelle Tersigni
Registered Psychotherapist, RP
I support clients understand connect and relate to their anger in new ways. Clients can feel better able to not get hyjacked by their anger when connecting with it more deeply in sessions.
3 Years Experience
Online in Kingston, ON Ontario (Online Only)
Aelea Syed
Registered Psychotherapist, Registered Psychotherapist
Is anger your primary emotion in response to stressful situations in life? You are not alone, anger is one of the emotion that many of us have difficulty understanding. Learning anger management skills requires us to be emotionally attuned which then helps us manage anger instead of letting our anger control us. Contact me today to book a free consultation.
5 Years Experience
In-Person in Kingston, ON
Online in Kingston, ON Ontario
Sierra Goldfinger
Registered Psychotherapist, RP
Anger is a common emotion that can come easy to us and can feel quite powerful. Our anger can often help us identify when something doesn’t sit right with us, when we feel like our needs are not being met, or like situations pose some level of injustice towards us. However, it is what we do with this anger that can make all the difference in how we cope, experience, and navigate situations. As a therapist, I will never tell you how to express your anger, but rather I will empower you to manage it in a way that fits best for you and your life. Connect with me today for a free consultation to see if we are a good fit.
5 Years Experience
In-Person in Kingston, ON
Online in Kingston, ON Ontario
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Uncontrolled anger can be destructive. We look at the impact, and your goals for doing this emotional work. Addressing the history of the behaviour can help, as well as looking at what you want to create instead of anger and it's outcomes.
33 Years Experience
Online in Kingston, ON Ontario (Online Only)
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Anger management involves recognizing, understanding, and effectively controlling anger to prevent harmful outcomes. It focuses on developing emotional regulation, communication skills, and problem-solving strategies to respond constructively to triggers. Effective anger management promotes healthier relationships, improved mental health, and overall well-being. Techniques such as mindfulness, cognitive restructuring, and relaxation exercises are often utilized in therapeutic settings to help individuals manage anger more effectively.
14 Years Experience
Online in Kingston, ON Ontario (Online Only)