Stress therapists in Kingsville, Ontario ON, Canada CA
Stress
Caitlin Marchand
Registered Psychotherapist, RP
A little bit of stress is a good thing, it motivates us towards action and keeps us safe by highlighting potential danger. Prolonged experience of stress can start to negatively impact both our mental and physical health. Therapy can be a safe and non-judgmental space to share times of struggles as well as highlight and celebrate moments of success. I work collaboratively with client's to explore the narratives they hold about experiencing, overcoming, and being overwhelmed by stress to further develop coping strategies for when stress is present. Book a free consultation to learn more about my approach and explore if we are a good fit.
6 Years Experience
Stress
Katie Pula
Registered Psychotherapist, Registered Psychotherapist
Explore emotions and identify a deeper understanding of feeling overwhelmed, disconnected, sad, fearful and stuck. Explore and identify self-care and coping strategies that bring awareness and healing.
12 Years Experience
Stress
Lindsay Renaud
Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
Stress may come in various forms, so I view it from a holistic lens, ensuring that physical, mental, and emotional stressors are addressed.
1 Years Experience
Stress
Ashley Ferraccioli
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
Stress is an inevitable part of life and presents differently in each of us. Working through stress involves identifying sources of stress and how it manifests in us. Developing a toolkit for stress reduction and ways to limit our stress is important.
1 Years Experience
Stress
Alysha Bernstein
Registered Psychotherapist, RP(qualifying), MACP
We all experience stress but when it moves from stress to overwhelm it can be so helpful to be supported by someone outside of the situation. I feel strongly about helping clients navigate through difficult times and life transitions.
4 Years Experience