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Internal Family Systems (IFS) therapists in Lambton Shores, ON, CA

Lambton Shores Therapists (Statistics)

Average years in practice

9 Years Experience

Average cost per session

$169

Gender ID

78% Female
20% Male
1% Non-Binary
1% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

84% Anxiety or Fears
76% Trauma and PTSD
72% Depression
71% Stress
63% Self Esteem
55% Loss or Grief
53% Relationship and Marriage Counseling
We are proud to feature top rated Internal Family Systems (IFS) therapists in Lambton Shores, Ontario, Canada. We encourage you to review each profile to find your best match.
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Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
Internal Family Systems (IFS)

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
I work with teens and adults who feel stuck in cycles of anxiety, low mood, shame, people-pleasing, or addictive patterns and are tired of doing it alone. In a warm, non-judgmental space—online across Ontario and in-person in Pickering—I’ll help you slow down, understand what’s really going on underneath the symptoms, and build practical tools so you can feel more grounded, confident, and in control of your life.  
4 Years Experience
Lambton Shores, Ontario
Milton, Ontario therapist: The Therapy Collective Psychotherapy and Wellness, registered psychotherapist
Internal Family Systems (IFS)

The Therapy Collective Psychotherapy and Wellness

Registered Psychotherapist, RP
The Therapy Collective provides trauma-informed online and in-person therapy in Ontario, offered by experienced registered psychotherapists. We support children, teens, adults, and couples in managing trauma, anxiety, depression, stress, and relationship challenges through compassionate evidence-based care. With secure PHIPA-compliant virtual sessions and flexible in-person appointments, we make professional mental health support accessible, safe, and personalized. Connect with The Therapy Collective to experience therapy that fosters healing, resilience, and emotional wellbeing.  
5 Years Experience
Lambton Shores, Ontario
North York, Ontario therapist: Malik Smith, registered social worker
Internal Family Systems (IFS)

Malik Smith

Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process. With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.  
8 Years Experience
Lambton Shores, Ontario
Pickering, Ontario therapist: Elizabeth Evans, registered social worker
Internal Family Systems (IFS)

Elizabeth Evans

Registered Social Worker, BS.c, RSW, AccFm
*IN-PERSON AVAILABILITY* I believe my lived experience with parenting, grief and the challenges of adolescence infuse emphatic understanding into my practice. Life is hard!! I have also faced many of the challenges facing our children, teens and families today, and I bring my experiences into my clinical practice. The foundation of my work is steeped in hope; as I believe that hope is essential to effect positive outcomes and change. Reach out for a free consultation call and let's see if we can't help you to create and live your best life!  
12 Years Experience
Lambton Shores, Ontario
 therapist: Rhoda Lalog, registered psychotherapist
Internal Family Systems (IFS)

Rhoda Lalog

Registered Psychotherapist, RP
As an HR Professional with over 20 years in the corporate world, my passion has always been about empowering people and working as a team. As a consultant, mentor, coach and now a therapist, my gift is helping you see the authenticity of your own strengths and superpowers. I truly believe that each person has the inner wisdom to embark on a path of self-care, balance and harmony but sometimes we may get stuck and need help along the way. I believe my role is to support you in uncovering the layers of unconscious, old-patterned beliefs that may have temporarily clouded your ability to live your best life. Together, we can co-create a space that allows you to feel safe enough to be radically honest in order to make incremental steps forward for lasting change. We all want to feel a sense of peace and stability in our lives. Through your journey of self-discovery in our sessions, my aim will be to guide you into seeing new perspectives, offer you a non-judgmental space for emotional acceptance and provide you with practical tools that will empower you to experience your mind, body and spirit in a holistic way.  
7 Years Experience
Lambton Shores, Ontario (Online Only)