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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lambton Shores, ON

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lambton Shores, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Ottawa, Ontario therapist: Kristen See, registered psychotherapist
MBCT

Kristen See

Registered Psychotherapist, MA, RP
My therapeutic style is neuro-affirming, relational, and eclectic. You can expect friendly banter, a collaborative process, the option to actually get to know your therapist (I'm not here to be a stranger to you), and an approach that shifts with your needs and goals rather than a textbook treatment plan. In short, some sessions may be rooted in skill work, others may require more trauma-informed care. I offer therapy that meets you where you're at. I also understand that neurodivergent clients are neurodivergent 100% of the time - my goal is to provide a service that accommodates and accepts the ADHD / AuDHD experience. Fun facts about me: I'm a millennial in my 30's, diagnosed with ADHD later in life, lover of cats, nature, and reality tv.  
7 Years Experience
Online in Lambton Shores, ON (Online Only)
Pickering, Ontario therapist: Kayla Rivera, registered psychotherapist
MBCT

Kayla Rivera

Registered Psychotherapist, RP
I believe meaningful change begins when you feel truly seen and safe enough to be honest. Many of the people I work with are high achievers and caregivers who have spent a long time holding it together, even while feeling anxious, disconnected, or drained. They’re often tired of people pleasing, overthinking, or repeating relationship patterns that leave them feeling unseen. Before I became a therapist, I was a classically trained pianist. Music taught me how to listen closely, notice what’s unspoken, and sit with emotion without rushing it away. That early foundation shaped the way I work now: with patience, attunement, and deep respect for your story. In therapy, we’ll gently unpack what’s keeping you stuck, build emotion regulation and self trust, and help you move toward balance, clarity, and more secure connections. If you’re feeling overwhelmed or unsure where to start, you don’t have to figure it out alone.  
4 Years Experience
Online in Lambton Shores, ON
Oshawa, Ontario therapist: Madeleine Krupl, registered social worker
MBCT

Madeleine Krupl

Registered Social Worker, MSW, RSW
I don’t see people as problems to fix, but as humans with stories to be held, pain to be witnessed, and strengths to be illuminated. My role is a steady, compassionate presence—curious, culturally humble, and practical—so you can feel safer, think more clearly, and make changes that last. Together we’ll move at your pace, building skills and resilience while we heal what hurts.  
8 Years Experience
Online in Lambton Shores, ON (Online Only)
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Pickering, Ontario therapist: Edan Tasca, registered psychotherapist
MBCT

Edan Tasca

Registered Psychotherapist, RP, Qualifying
When life gets noisy, therapy should feel steady and useful. I’m a psychotherapist with Durham Psychotherapy, and my clients describe me as clear, warm, and evidence-based. Together we’ll reduce symptoms fast—worry, panic, low mood, intrusive thoughts, trauma memories, burnout—while also addressing the patterns that keep them returning. You set the pace; I bring proven methods and practical coaching so change actually sticks. Let’s talk, book a free 15-minute consultation, no pressure.  
10 Years Experience
Online in Lambton Shores, ON
Mississauga, Ontario therapist: Joanna Szczeskiewicz, registered social worker
MBCT

Joanna Szczeskiewicz

Registered Social Worker, MSW, RSW
It is very easy to get stuck in life. I hope to be able to assist you with discovering and understanding what creates a sense of unease for you and to help you through the demanding process of tackling these obstacles. I chose to specialize in cognitive behaviour (CBT) therapy as I believe that I owe it to you to provide interventions that are rooted in research and have proven effectiveness. To that end, I have obtained credentialling with the Academy of Cognitive and Behavioural Therapies and with Canadian Association for Cognitive and Behavioural Therapies. It might be hard to commit to therapy. After all it requires discussing painful and private issues with a stranger. You can start by checking my website (www.VillageCentreCBT.net) to find more about my practice philosophy, CBT and its applications, and to access self-help materials. You can also request a brief free video or phone consultation to determine if I would be a good fit as your therapist.  
30 Years Experience
Online in Lambton Shores, ON

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lambton Shores, ON Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lambton Shores, ON average 10 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (82%), and Depression (79%).

Average years in practice

10 Years Experience

Average cost per session

$165

Accept insurance

81%

Offer sliding scale

74%

Gender ID

68% Female
23% Male
5% Non-Binary
4% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

88% Anxiety or Fears
82% Stress
79% Depression
75% Self Esteem
74% Trauma and PTSD
67% Loss or Grief
62% Relationship and Marriage Counseling

Ages Served

99% Adult
85% Young Adult
67% Senior
65% Teen
22% Children

Client Focus

67% Women
63% Men
45% LGBTQ+
42% Persons with Disabilities
38% Asian

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