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Sleep Disorder therapists in Lambton Shores, ON, CA

We are proud to feature top rated Sleep Disorder therapists in Lambton Shores. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Natalia Vyzhol, registered psychotherapist
Sleep Disorder

Natalia Vyzhol

Registered Psychotherapist, Registered Psychotherapist
Supporting Restorative Sleep and Inner Balance Sleep challenges often reflect deeper imbalances—physiological, emotional, and sometimes subconscious. I offer a thoughtful, integrative approach to sleep therapy that goes beyond symptom management to explore the full picture of what’s disrupting rest and restoration. With specialized training in sleep and a holistic understanding of mind-body dynamics, I work with individuals experiencing insomnia, sleep apnea, narcolepsy, and circadian rhythm disruptions. My approach combines evidence-based interventions with personalized lifestyle and emotional support, recognizing that sleep is both a biological rhythm and a reflection of inner regulation. My Focus Includes: • Interpreting sleep studies and identifying root causes • Applying CBT-I to shift unhelpful thought and behavior patterns • Addressing complex sleep disorders with a multidimensional lens • Exploring subconscious stressors and emotional blocks that affect sleep • Offering sleep hygiene education and lifestyle guidance tailored to your rhythm Together, we create a plan that supports not just better sleep—but better functioning, emotional steadiness, and a renewed sense of vitality. This is a space to understand your sleep story, reconnect with your body’s wisdom, and restore the balance that supports your waking life.  
7 Years Experience
Online in Lambton Shores, ON (Online Only)
Pickering, Ontario therapist: Edan Tasca, registered psychotherapist
Sleep Disorder

Edan Tasca

Registered Psychotherapist, RP, Qualifying
Sleep therapy (CBT-I) treats insomnia, anxious nights, and shift work. Expect week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.  
10 Years Experience
Online in Lambton Shores, ON
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Sleep Disorder

The Cohen Clinic

Psychologist, Psy.D.
Sleep is an essential part of our daily functioning. If you are struggling with your sleeping habits, our clinicians will work with you utilizing treatment modalities such as Cognitive Behavioural Therapy to identify barriers that may be affecting your sleep habits.  
14 Years Experience
Online in Lambton Shores, ON (Online Only)
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
Sleep Disorder

Dr. Kim Edwards

Psychologist, C.Psych.
At MindFit, we know that insomnia and difficulties with sleep can be extremely challenging, frustrating, and exhausting. Our skilled clinical and health psychologists, provide Cognitive Behavioural Therapy for Insomnia (CBT-I) - a structured, brief, and evidence-based approach to managing challenging and frustrating symptoms associated with insomnia/sleep difficulties. CBT-I generally involves identifying thoughts and behaviours contributing to sleep challenges, reframing misconceptions, and introducing helpful behavioural practices (e.g., relaxation training, sleep control) to improve sleep habits. Additional sleep hygiene strategies (including use of a sleep diary to track wake and sleep times) may be discussed.  
11 Years Experience
Online in Lambton Shores, ON
Guelph, Ontario therapist: Laird Counselling Services, registered psychotherapist
Sleep Disorder

Laird Counselling Services

Registered Psychotherapist, MA, RP
Do you have trouble falling asleep, staying asleep or waking too early? Do you toss and turn for hours and wonder if you will ever be able to fall asleep again? If you struggle with getting enough sleep, you probably suffer from the additional stress caused by exhaustion, low energy, poor mood and lack of concentration. Since insomnia impacts so many areas of our lives, it is essential to get it back on track. I have training specific to treating insomnia as well as underlying issues such as stress, anxiety and worry that frequently exacerbate the problem. Please contact me for a free consultation to learn more about how we can work together to help you get back to sleep.  
9 Years Experience
Online in Lambton Shores, ON

Sleep Disorder therapists in Lambton Shores, Ontario, Canada Statistics

Sleep Disorder therapists in Lambton Shores, Ontario, Canada average 12 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Dialectical Behavior Therapy (DBT) (69%), and Solution-Focused Brief Therapy (SFBT) (65%).

Average years in practice

12 Years Experience

Average cost per session

$171

Accept insurance

82%

Offer sliding scale

73%

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

94% Cognitive Behavioral Therapy (CBT)
69% Dialectical Behavior Therapy (DBT)
65% Solution-Focused Brief Therapy (SFBT)
59% Person-Centered Therapy (Rogerian)
57% Emotionally Focused Therapy (EFT)
53% Acceptance & Commitment Therapy (ACT)
49% Internal Family Systems (IFS)

Ages Served

100% Adult
75% Senior
73% Young Adult
69% Teen
35% Children

Client Focus

71% Women
67% Men
59% LGBTQ+
55% Persons with Disabilities
53% Military / Veterans