Weight Loss therapists in Lambton Shores, ON
Browse Weight Loss therapists in Lambton Shores, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Interactive Counselling
Counsellor/Therapist, RPC
Lasting weight loss involves more than just dieting; it's about addressing the emotional and psychological factors that influence eating habits. Counselling for weight management offers a non-judgmental space to explore your relationship with food, identify triggers for emotional eating, and cultivate mindful eating practices. Therapists help you reframe negative thought patterns and develop healthier coping mechanisms for stress, leading to sustainable and compassionate lifestyle changes. The goal is to build a positive body image and increase your overall well-being, moving beyond a cycle of guilt and restriction toward lasting health.
12 Years Experience
Online in Lambton Shores, ON
Weight Loss
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Weight loss is often treated like a simple matter of discipline, motivation, or willpower — but for many people, it is far more complex. Trauma, neurodivergence, chronic pain, hormones, burnout, emotional regulation, sensory needs, shame, self-worth, and past experiences can all deeply impact your relationship with food, movement, and your body.
My approach goes beyond generic advice or shame-based pressure. Together, we explore the deeper patterns that may be affecting motivation, eating habits, self-trust, body image, and sustainable change.
This work is not just about losing weight. It is about better understanding yourself, reconnecting with your needs, reducing shame, and building realistic, supportive strategies that help you move toward greater health and wellbeing in ways that actually work for you.
12 Years Experience
Online in Lambton Shores, ON (Online Only)
Weight Loss
Emily Hiram
Registered Psychotherapist, RP
I offer a weight-inclusive, anti-diet approach to helping you build a better relationship with food and your body. I don't offer to help you lose weight, what I will do is help you look at your eating habits and begin to find more acceptance of your body and yourself.
12 Years Experience
Online in Lambton Shores, ON
Weight Loss
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
Weight management continues to be a struggle for most people, even though now we are equipped with more knowledge and understanding of fitness and nutrition than ever before. For many people, weight loss does not simply involve balancing physical activity, and food intake. For those who use food to cope with stress and distress, having the capacity to handle distressing emotions effectively is vital to weight management. Counselling and coaching can help you address and understand your relationship with mood and food, enabling you to be in control of your body and mind.
22 Years Experience
Online in Lambton Shores, ON (Online Only)
Weight Loss
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Explores the underlying psychological, emotional, and behavioral factors tied to eating habits, body image, and lifestyle changes. Therapy helps individuals address emotional eating, overcome weight stigma, and build sustainable, healthy habits rooted in self-care rather than restrictive diet cycles.
9 Years Experience
Online in Lambton Shores, ON
Weight Loss therapists in Lambton Shores, ON Statistics
Weight Loss therapists in Lambton Shores, ON average 11 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Solution-Focused Brief Therapy (SFBT) (71%), and Dialectical Behavior Therapy (DBT) (61%).
Average years in practice
11 Years Experience
Average cost per session
$166
Accept insurance
80%
Offer sliding scale
78%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 71% | Solution-Focused Brief Therapy (SFBT) |
| 61% | Dialectical Behavior Therapy (DBT) |
| 61% | Person-Centered Therapy (Rogerian) |
| 59% | Emotionally Focused Therapy (EFT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 49% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 80% | Senior |
| 76% | Teen |
| 68% | Young Adult |
| 29% | Children |
Client Focus
| 80% | Women |
| 66% | Men |
| 59% | Christian |
| 54% | LGBTQ+ |
| 54% | Persons with Disabilities |