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Perfectionism therapists in Leamington, ON, CA

We are proud to feature top rated Perfectionism therapists in Leamington. We encourage you to review each profile to find your best match.
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Cambridge, Ontario therapist: Atlas Therapy, registered psychotherapist
Perfectionism

Atlas Therapy

Registered Psychotherapist, MA, RP
Support for perfectionism focuses on helping individuals understand the underlying beliefs, pressures, and fears that drive unrealistic standards and self-criticism. Through a compassionate and evidence-based approach, clients are guided in challenging rigid thinking patterns, developing self-compassion, and learning to tolerate mistakes and uncertainty. The work aims to reduce anxiety and burnout while fostering healthier standards, greater balance, and a more flexible and fulfilling approach to personal and professional life.  
11 Years Experience
In-Person Near Leamington, ON
Online in Leamington, ON
Windsor, Ontario therapist: Alexis Bergeron (EMDR, Trauma, PTSD, Eating Disorders, Anxiety), licensed clinical social worker
Perfectionism

Alexis Bergeron (EMDR, Trauma, PTSD, Eating Disorders, Anxiety)

Licensed Clinical Social Worker, MSW, BSW, RSW
Perfectionism can leave you feeling like nothing you do is ever "good enough," leading to stress, self-criticism, procrastination, and burnout. Alexis provides a supportive space to help you understand the patterns that keep perfectionism going and develop healthier, more balanced ways of thinking. Using evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), therapy focuses on building self-compassion, reducing fear of failure, and helping you move forward with greater confidence and flexibility.  
9 Years Experience
Online in Leamington, ON (Online Only)
Windsor, Ontario therapist: Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism, registered social worker
Perfectionism

Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism

Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Perfectionism is often about far more than having high standards. It can be deeply connected to trauma, neurodivergence, anxiety, self-worth, fear of failure, people-pleasing, or the painful belief that mistakes somehow make you less worthy. For many people, perfectionism is not really about excellence — it is about protection. Protection from shame, criticism, rejection, or feeling like you are not enough. My approach is compassionate, practical, and focused on helping you understand what perfectionism may actually be trying to protect you from. Together, we work to reduce shame, challenge exhausting patterns, build self-trust, and create more flexible, realistic ways of living that do not require you to constantly prove your worth.  
12 Years Experience
Online in Leamington, ON (Online Only)
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Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
Perfectionism

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Perfectionism can look like high standards, overthinking, fear of failure, people-pleasing, procrastination, or never feeling good enough. Therapy can help you understand the anxiety, shame, or past experiences underneath perfectionistic patterns. Together, we can work toward more flexibility, self-compassion, and a healthier relationship with achievement.  
1 Years Experience
Online in Leamington, ON
Calgary, Alberta therapist: Serenity Ridge Therapy, counselor/therapist
Perfectionism

Serenity Ridge Therapy

Counsellor/Therapist, RP (Qualifying), CCC
Understanding the pressures of high standards and self-criticism, and learning how to shift toward more flexible, compassionate ways of relating to yourself and others.  
1 Years Experience
Online in Leamington, ON (Online Only)

Perfectionism therapists in Leamington, Ontario, Canada Statistics

Perfectionism therapists in Leamington, Ontario, Canada average 7 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Internal Family Systems (IFS) (65%), and Dialectical Behavior Therapy (DBT) (54%).

Average years in practice

7 Years Experience

Average cost per session

$163

Accept insurance

81%

Offer sliding scale

65%

Gender ID

87% Female
9% Male
4% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
65% Internal Family Systems (IFS)
54% Dialectical Behavior Therapy (DBT)
52% Acceptance & Commitment Therapy (ACT)
48% Person-Centered Therapy (Rogerian)
48% Somatic Therapy
46% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
71% Young Adult
56% Senior
52% Teen
12% Children

Client Focus

63% Women
46% Men
38% LGBTQ+
35% Persons with Disabilities
31% Christian

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