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Stress therapists in Lincoln, ON, CA

We are proud to feature top rated Stress therapists in Lincoln. We encourage you to review each profile to find your best match.
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Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
Stress

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Many of our programs are focused on providing techniques to cope with stress.  
19 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON
Burlington, Ontario therapist: Oliver Vertes, registered psychotherapist
Stress

Oliver Vertes

Registered Psychotherapist, MSc
I work with individuals and couples that experience stress from any range of issues, including work, marriage, family, other life events.  
13 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON
Saint Catharines, Ontario therapist: John Harrison, CFIR St Catharines, counselor/therapist
Stress

John Harrison, CFIR St Catharines

Counsellor/Therapist, PhD
As counsellors, it becomes our job, in working with stress, to provide our clients with tools to become aware of the activities, contexts and perceptions that our embodied brain recognizes and reacts to as unsafe, and to provide them with encouragement and support, and a tailored set of tools and skills to mitigate these activities, contexts and perceptions.  
1 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON
Ottawa, Ontario therapist: Malika Chandra, registered psychotherapist
Stress

Malika Chandra

Registered Psychotherapist, MPS, RP (Qualifying)
Anxiety prevents you from being present and puts you in a position where you are either ruminating about the past or worrying about the future. In the moment, it can feel impossible to get out of it, and one cannot simply snap out of it. Similarly, stress can permeate multiple aspects of your life. I use Cognitive Behavioral Therapy as well as mindfulness exercises to help you manage your anxiety. Eventually, we would also work together to understand why the anxiety shows up and how we can address the original source. Reach out today to book a free consultation.  
3 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON
Saint Catharines, Ontario therapist: Bonnie Nelson, registered psychotherapist
Stress

Bonnie Nelson

Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Stress is inevitable, but it doesn’t have to control your life. Coping skills and having a safe space to voice concerns can enable clients to feel heard, organize their thoughts and help regain essential footing that's paramount to living one's best life.  
4 Years Experience
Online in Lincoln, ON (Online Only)
North York, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Stress

Ryta Marie Peschka

Registered Psychotherapist, RP
While many causes of stress may be out of your control, working with a stress therapist can help you examine the sources and impact of stress in your life. By becoming aware of the social and internal expectations we place on ourselves, we can develop a self compassionate approach as we navigate life’s natural stressors.  
24 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON
Windsor, Ontario therapist: Caitlin Marchand, registered psychotherapist
Stress

Caitlin Marchand

Registered Psychotherapist, RP
A little bit of stress is a good thing, it motivates us towards action and keeps us safe by highlighting potential danger. Prolonged experience of stress can start to negatively impact both our mental and physical health. Therapy can be a safe and non-judgmental space to share times of struggles as well as highlight and celebrate moments of success. I work collaboratively with client's to explore the narratives they hold about experiencing, overcoming, and being overwhelmed by stress to further develop coping strategies for when stress is present. Book a free consultation to learn more about my approach and explore if we are a good fit.  
8 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON
Hamilton, Ontario therapist: Chad Tomlinson, registered psychotherapist
Stress

Chad Tomlinson

Registered Psychotherapist, MTS, MEd, MA, Rev.
Come to therapy; add another stresser into your life... although this will hopefully help in the long run.  
20 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON
Hamilton, Ontario therapist: Maor Bernshtein, MSW, RSW, Psychotherapist, registered social worker
Stress

Maor Bernshtein, MSW, RSW, Psychotherapist

Registered Social Worker, MSW, RSW, Psychotherapist
Overwhelmed by daily pressure at work or home? Learn quick relaxation breaks, mindset shifts, and simple planning tools to reduce tension and feel more in control. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.  
8 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON
Hamilton, Ontario therapist: Makayla Ciuffreda, registered psychotherapist
Stress

Makayla Ciuffreda

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens who feel stressed or overwhelmed figure out what’s causing it and learn healthy ways to cope. Together, we practice strategies to feel calmer, more balanced, and able to handle everyday challenges with confidence.  
2 Years Experience
In-Person Near Lincoln, ON
Online in Lincoln, ON

Stress therapists in Lincoln, Ontario, Canada Statistics

Stress therapists in Lincoln, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Solution-Focused Brief Therapy (SFBT) (58%), and Emotionally Focused Therapy (EFT) (56%).

Average years in practice

10 Years Experience

Average cost per session

$170

Accept insurance

79%

Offer sliding scale

64%

Gender ID

73% Female
21% Male
4% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
58% Solution-Focused Brief Therapy (SFBT)
56% Emotionally Focused Therapy (EFT)
55% Person-Centered Therapy (Rogerian)
49% Dialectical Behavior Therapy (DBT)
44% Narrative Therapy
43% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
72% Young Adult
60% Teen
56% Senior
24% Children

Client Focus

55% Women
46% Men
38% LGBTQ+
28% Christian
27% Persons with Disabilities