Acceptance and Commitment Therapy therapists in Lindsay, Ontario ON, Canada CA

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Lindsay, Ontario, Canada. We encourage you to review each profile to find your best match.
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Oshawa, Ontario therapist: Chloe Anderson, registered psychotherapist
Acceptance and Commitment Therapy

Chloe Anderson

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist (Qualifying)
Are you feeling overwhelmed by anxiety, struggling to recognize the person you’ve become? Do insecurities or racing thoughts keep you from living life the way you want? It’s common to feel consumed when life gets too heavy, but you don’t have to face it alone. I’m here to help you heal from past experiences that fuel negative self-beliefs, set healthy boundaries, and develop practical tools for managing anxiety. I specialize in treating anxiety, depression, self-esteem and body image concerns, trauma, relationship issues, and navigating life transitions - contact me today and lets talk about your therapeutic goals.  
5 Years Experience
Online in Lindsay, Ontario (Online Only)
Oshawa, Ontario therapist: Rachel Brennan, registered psychotherapist
Acceptance and Commitment Therapy

Rachel Brennan

Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve. I specialize in treating anxiety, depression, adhd, self-esteem, body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you. I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!  
2 Years Experience
Online in Lindsay, Ontario (Online Only)
Toronto, Ontario therapist: Christina Rambhajue, registered psychotherapist
Acceptance and Commitment Therapy

Christina Rambhajue

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
“Just because no- one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone," -Lisa Olivera. Are you struggling with anxiety, low-mood, a lack of motivation, low self-esteem or stress? Is this causing difficulties in your relationship/dating, family role, school, career or some other area in your life? During these times, it is critical to have support to help guide you through these obstacles and alleviate the weight placed on you. As a Registered Psychotherapist (Qualifying), I help individuals restructure negative thoughts to create a mindset that stimulates strength and resilience.  
2 Years Experience
Online in Lindsay, Ontario (Online Only)
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
Acceptance and Commitment Therapy

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach MSW, RSW, ACC
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong. I have been where you are now. After getting burnt out, I received coaching that helped me find a fulfilling new career by becoming a coach/counsellor myself. You can get through this with the right support, and I would feel honoured to provide that support.  
9 Years Experience
Online in Lindsay, Ontario (Online Only)
Mississauga, Ontario therapist: Nicole Park, registered psychotherapist
Acceptance and Commitment Therapy

Nicole Park

Registered Psychotherapist, Registered Psychotherapist (qualifying)
I believe that each person has strength and resilience within them. Sometimes we only need a helping hand to get there. I have helped many individuals discover this strength, find healing, and move towards the life they want to live. As a person-centred therapist, I believe in empowering individuals to discover more about who they are in a collaborative approach to therapy. I work hard to build trust and create a safe, non-judgmental space for clients to come as they are, and together, take steps towards health and recovery. I provide a nurturing, non-judgmental environment where clients can explore challenges, strengths, and emotions freely. Through a collaborative, person-centered and strength based approach, we work together towards lasting wellness and positive change, gaining valuable insights along the way. If you are interested in working together and want to learn more about my approach to therapy, I would be happy to talk with you. Feel free to call or email me to book a free 15-minute phone consultation to see if we would be a good fit. I look forward to meeting you and working together soon.  
1 Years Experience
Online in Lindsay, Ontario