Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lisle, ON
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lisle, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Tim Kahtava
Registered Psychotherapist, Reg. Psychotherapist, BA., MDiv.
My psychotherapy practice is distinguished because of my compassionate, client-centered approach that emphasizes understanding, empathy, and tailored support for each individual's unique needs. I prioritize creating a safe, non-judgmental space where clients can explore their thoughts and feelings openly, fostering genuine growth and healing. Whether you're facing stress, relationship challenges, grief, or personal growth, I am dedicated to helping you find clarity, resilience, and a path toward a more fulfilling life. If you're looking for a supportive partner in your mental health journey, I invite you to contact me—together, we can work toward positive change and lasting well-being.
31 Years Experience
Online in Lisle, ON
MBCT
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
I believe people are often more resilient than they realize. If you're struggling with anxiety, depression, self-image issues, loss or grief, or big life changes, let's talk. We can meet in a collaborative, non-judgmental space where you can show up in whatever way feels comfortable to you. If you're not sure about therapy, you can give it a try without worrying if you need to commit. Let's give you a chance to see if it feels right for you.
Whether you're experiencing high-pressure situations, stress, burnout, relationship challenges, and personal setbacks. I have also worked closely with neurodivergent individuals who often feel misunderstood or unsupported by the world around them. Even people who are finding that life is just hard also need someone to hear them out. It can feel powerful when you're heard, understood, and supported - this is my goal when working with individuals and couples.
0 Years Experience
Online in Lisle, ON (Online Only)
MBCT
Edan Tasca
Registered Psychotherapist, RP, Qualifying
When life gets noisy, therapy should feel steady and useful. I’m a psychotherapist with Durham Psychotherapy, and my clients describe me as clear, warm, and evidence-based. Together we’ll reduce symptoms fast—worry, panic, low mood, intrusive thoughts, trauma memories, burnout—while also addressing the patterns that keep them returning. You set the pace; I bring proven methods and practical coaching so change actually sticks. Let’s talk, book a free 15-minute consultation, no pressure.
10 Years Experience
Online in Lisle, ON
MBCT
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Finding the right therapist can feel stressful and overwhelming—especially when you’re scrolling through profiles and trying to decide who might be the best fit. At Pursue You Psychotherapy, you don’t have to navigate this process alone, just reach out and our clinic director will personally connect you with the therapist on our team who is best suited to support your needs and goals.
8 Years Experience
Online in Lisle, ON (Online Only)
MBCT
Veronica Lowe
Registered Psychotherapist, MC, RP, CCC
My goal is to help a person move toward wellness, one compassionate step at a time.
Finding balance in the face of anxiety, grief, or ADHD can feel overwhelming. My approach is rooted in the belief that therapy should be a collaborative, client-centered partnership. With years of experience—including a deep background at Western University’s Psychological Services—I blend evidence-based techniques like Acceptance and Commitment Therapy (ACT) with the restorative power of mindfulness and self-compassion.
Whether you’re visiting me in Whitby or connecting online, my goal is to provide you with a practical toolkit to manage panic and loss while building a life that feels authentic to you.
14 Years Experience
Online in Lisle, ON
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lisle, ON Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lisle, ON average 10 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (82%), and Depression (78%).
Average years in practice
10 Years Experience
Average cost per session
$163
Accept insurance
80%
Offer sliding scale
75%
Gender ID
| 71% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 82% | Stress |
| 78% | Depression |
| 76% | Self Esteem |
| 74% | Trauma and PTSD |
| 70% | Loss or Grief |
| 65% | Social Anxiety |
Ages Served
| 99% | Adult |
| 84% | Young Adult |
| 67% | Senior |
| 66% | Teen |
| 23% | Children |
Client Focus
| 69% | Women |
| 63% | Men |
| 46% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 40% | Asian |