Mindfulness-Based Cognitive Therapy (MBCT) therapists in Midland, ON
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Midland, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Seeking support shouldn’t add more stress to your life. Strength in Heart Counselling offers a welcoming, diverse team ready to make finding the right counsellor simple and comfortable. Whether you prefer to select your own therapist in Victoria, BC, Cobble Hill, BC, or connect online from anywhere in Canada, we’re here to help, or let our easy matching process pair you with someone who truly understands your needs.
Our process is straightforward, with fast booking and warm support at every stage. Let us handle the logistics, so you can focus on your well-being and start feeling better, sooner.
8 Years Experience
Online in Midland, ON
MBCT
Sue Blair
Registered Social Worker, MSW, RSW
I am a Registered Social Worker (MSW, RSW) with more than three decades of experience supporting survivors of intimate partner violence, abuse, and complex trauma. I offer warm, authentic, and anti-oppressive therapy for adults, teens, and youth navigating trauma, anxiety, stress, and the long effects of childhood or relational harm. My work is informed by CBT, Narrative Therapy, DBT, EFT, IFS, and Motivational Interviewing, and I take care to find the approach that fits each client. Serving Ajax, Pickering, and the broader Durham Region in person and online across Ontario.
15 Years Experience
Online in Midland, ON
MBCT
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Are you in a place of excessive worrying which is causing you unmanageable Anxiety? How about the unbearable Depressive symptoms? Do you find yourself unable to do anything because you are so Stressed out? Is your Relationship with others becoming an issue for you? How about your Sleeping Discomfort, is it creating constant tiredness? These feelings can be overwhelming, overbearing, and uncontrollable. Do you find yourself in a state of overthinking and suppressing your feelings? Are you scared of confrontation and choose to avoid it? Are you challenged by a relationship that is too overpowering for you? Are built-up emotions causing chaos in all aspects of your life? How about trusting yourself and being decisive? Has it turned into self-doubt and self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to deal with even the little things. Sounded too much...Right? Then listen to your inner voice and let's talk from the comfort of your private space! We can sort this out together! I am offering Virtual Sessions only at the moment.
9 Years Experience
Online in Midland, ON
MBCT
Virginia Purcell
Counsellor/Therapist, MSc, CCC
I help busy professionals, entrepreneurs and leaders define success their way while reducing feelings of burnout, high functioning anxiety, overthinking, perfectionism and relationship issues. My background in corporate leadership coaching , Masters Degree in Clinical Psychology plus 8 years experience counselling high achievers provides the perfect secret sauce to help you achieve your goals and feel more centered, happy and fulfilled.
9 Years Experience
Online in Midland, ON
MBCT
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.
3 Years Experience
Online in Midland, ON (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Midland, ON Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Midland, ON average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (84%), and Depression (82%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
86%
Offer sliding scale
72%
Gender ID
| 68% |
Female |
|
| 21% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 84% | Stress |
| 82% | Depression |
| 75% | Self Esteem |
| 73% | Trauma and PTSD |
| 72% | Loss or Grief |
| 64% | Social Anxiety |
Ages Served
| 99% | Adult |
| 86% | Young Adult |
| 65% | Teen |
| 64% | Senior |
| 28% | Children |
Client Focus
| 74% | Women |
| 63% | Men |
| 50% | LGBTQ+ |
| 45% | Asian |
| 44% | Persons with Disabilities |