Sleep Disorder therapists in Midland, Ontario ON, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Midland. We encourage you to review each profile to find your best match.
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Sleep Disorder
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel restless, exhausted, or unable to get the sleep you need? Many people struggle with sleep because of stress, anxiety, racing thoughts, or routines that make rest feel elusive. Over time, sleeplessness can leave you frustrated, foggy, or disconnected from your energy and focus.
These difficulties are not a personal failure—they are signals that your mind and body need support. What matters is how you respond when sleep challenges arise. Together, we can explore your patterns, understand what’s interfering with rest, and develop strategies to help you feel more relaxed, regulated, and lighter as you rest. You struggle with sleep for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Midland, ON Ontario (Online Only)
Sleep Disorder
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Sleep is the cornerstone of physical health, emotional balance, and mental clarity. Yet millions of people struggle each night due to shift work, irregular schedules, stress, and deeper sleep disorders. Hypnosis offers a gentle yet effective way to support better, more restorative sleep. Hypnotherapy uses guided relaxation, focused attention, and therapeutic suggestions to help calm the nervous system, reframe unhelpful sleep beliefs or patterns, reduce subconscious triggers disrupting rest, and train the mind and body to expect, and achieve, deep sleep.
3 Years Experience
Online in Midland, ON Ontario (Online Only)
Sleep Disorder
Renewed Insight Counselling & Consulting Services Inc.
Registered Social Worker, MSW, RSW
In practice, while working with clients with sleep disorders, I focus on unpacking the underlying causes and help clients to develop healthy sleep habits to improve sleep quality and overall. I have used sleep hygiene skills, mindfulness skills, meditations and Cognitive Behavioral Therapy for Insomnia (CBT-I) to help my clients to identify and change negative thoughts and behaviours that are contributing to the sleep deprivation to improve their sleep quality for their wellbeing.
7 Years Experience
Online in Midland, ON Ontario
Sleep Disorder
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Sleep therapy (CBT-I) treats insomnia, anxious nights, and shift work. Expect week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.
10 Years Experience
Online in Midland, ON Ontario
Sleep Disorder
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Have you completed a sleep study and know there is no medical or physical reason for your sleep issues? You find yourself tossing and turning, unable to fall asleep or you have issues simply staying asleep. CBT for Insomnia (CBTi) is a drug-free & evidence-based approach for treating sleep issues. The process first involves collecting your sleep data. We then move on to establishing a new sleep schedule and implementing sleep hygiene practices. Once these behavioural changes are in place, we examine the thoughts that keep you up at night. Are these hypothetical worries or concrete problems that must be solved (during the day). The complete CBTi protocol is brief and includes the learning of valuable CBT skills. Please contact us for a free telephone consultation.
9 Years Experience
Online in Midland, ON Ontario (Online Only)
Sleep Disorder therapists in Midland, Ontario, Canada Statistics
Sleep Disorder therapists in Midland, Ontario, Canada average 12 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Dialectical Behavior Therapy (DBT) (69%), and Solution-Focused Brief Therapy (SFBT) (65%).
Average years in practice
12 Years Experience
Average cost per session
$171
Accept insurance
83%
Offer sliding scale
73%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 94% | Cognitive Behavioral Therapy (CBT) |
| 69% | Dialectical Behavior Therapy (DBT) |
| 65% | Solution-Focused Brief Therapy (SFBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 56% | Emotionally Focused Therapy (EFT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 48% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 73% | Young Adult |
| 67% | Teen |
| 35% | Children |
Client Focus
| 71% | Women |
| 67% | Men |
| 58% | LGBTQ+ |
| 56% | Persons with Disabilities |
| 54% | Military / Veterans |