Body Image therapists in Milliken, ON
Browse Body Image therapists in Milliken, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
.Approach: Compassion-focused, emotion-focused and CBT-informed therapy.
We explore how self-worth, comparison, past experiences, cultural messages, and social expectations may influence body image. The goal is to develop a more compassionate relationship with the body and separate personal worth from appearance.
7 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Body Image
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
When we struggle with body image, it can be difficult to stay present and focused. If we are struggling with finding peace within our own bodies, we will also struggle with finding peace and happiness in other aspects of our lives. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Body Image
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Helps clients break free from diet culture and negative self-talk to cultivate body acceptance, neutrality, and authentic self-worth.
9 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Body Image
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Struggling with body image can feel like a constant battle, one that’s often invisible to others, but deeply painful for you. Maybe you’re stuck in a cycle of negative self-talk, comparing yourself to others, or feeling disconnected from your body altogether. You’re tired of letting your self-worth be dictated by how you look, but you don’t know how to feel differently.
In therapy, we create a supportive, non-judgmental space to explore your relationship with your body, unpack where these beliefs came from, and start building a new way of relating to yourself, one rooted in compassion, not criticism. We’re not here to fix your body. We’re here to help you heal how you see and feel about it.
You deserve to feel at home in your body, just as you are.
10 Years Experience
Online in Milliken, ON (Online Only)
Body Image
Tony Miller
Registered Psychotherapist, PhD, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
9 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Body Image
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Therapy can serve as a great space to change the relationship you have with your body and your sense of self. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Body Image
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Body image concerns can affect self-esteem and relationships. Therapy helps clients challenge internalized messages, develop self-compassion, and reconnect with their bodies in healthier ways.
12 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Body Image
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
Body image refers to an individual's perception, thoughts, feelings, and attitudes towards their own body. It is influenced by various factors including cultural standards, media messages, and personal experiences. A negative body image can lead to low self-esteem, anxiety, and depression, and can interfere with daily life activities. On the other hand, a positive body image is associated with better mental health and overall well-being.
Body image concerns are common and can affect people of all ages and genders. Psychotherapy can help individuals develop a healthier relationship with their body by addressing negative thoughts and beliefs, exploring their personal experiences, and promoting self-acceptance and self-compassion. If you or a loved one is struggling with body image concerns, a licensed mental health professional can provide support and guidance towards a more positive and healthy relationship with your body.
31 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Body Image
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Body image concerns can affect confidence, relationships, eating patterns, self-worth, and how safe you feel in your own body. Therapy can help you explore the beliefs, experiences, pressures, and emotions that shape how you see yourself. I offer a supportive space to build self-compassion, body respect, and a healthier relationship with yourself.
1 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Body Image
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Body image is what you think of yourself when you look in the mirror. It involves how you feel about your body weight, height, and shape, how you physically experience your body when you move, and what you believe about your appearance. People with negative body image are most likely to develop eating disorders and suffer from depression, obsessions with weight-loss, and low self-esteem. Cognitive-Behavioral Therapy is one of the best way to address body image issues.
23 Years Experience
In-Person Near Milliken, ON
Online in Milliken, ON
Body Image therapists in Milliken, ON Statistics
Body Image therapists in Milliken, ON average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (64%), and Solution-Focused Brief Therapy (SFBT) (61%).
Average years in practice
10 Years Experience
Average cost per session
$172
Accept insurance
85%
Offer sliding scale
66%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 64% | Emotionally Focused Therapy (EFT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 52% | Narrative Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 68% | Teen |
| 63% | Senior |
| 27% | Children |
Client Focus
| 63% | Women |
| 47% | LGBTQ+ |
| 45% | Men |
| 34% | Christian |
| 33% | Black / African American |