Person-Centered Therapy (Rogerian) therapists in Milton, ON
Browse Person-Centered Therapy (Rogerian) therapists in Milton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Person-Centered
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
What if the way you see yourself isn’t the truth—but a story shaped by past wounds?
Our sense of self is shaped by early experiences, especially in relationships. If you grew up feeling unseen, unsafe, or unworthy, those feelings don’t just fade—they shape your choices, beliefs, and relationships. Maybe you struggle with anxiety, depression, people-pleasing, perfectionism, or self-doubt. These patterns didn’t come from nowhere—they were ways your mind and body learned to cope. But they don’t have to define you.
Healing is possible. Using a relational, trauma-informed approach rooted in attachment theory, complex PTSD recovery, and memory reconsolidation, I help people rewrite the beliefs that keep them stuck. Therapy isn’t about fixing what’s "wrong"—it’s about understanding and transforming the impact of what’s happened to you.
Together, we’ll explore the deeper patterns shaping your life, so you can move forward with clarity, confidence, and self-compassion—not just managing symptoms, but truly healing at the core.
You deserve to feel safe, connected, and whole. If this resonates with you, let’s talk. Book a free consultation today.
15 Years Experience
Online in Milton, ON (Online Only)
Person-Centered
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
I am a registered psychotherapist with experience over 15 years in psychotherapy and counselling. I work with individuals and couples. I specialize in working with anxiety, anger, depression, lack of motivation, and hopelessness. I am also very experienced in teaching communication skills and negotiations.
Everything is possible if you work on it, so I am focused on solutions and actions in practice. I try to be creative and use evidence-based psychotherapeutic approaches.
My sessions are focused on results, but I use a deep understanding and analysis of the roots of the issues. I have a background in CBT, psychoanalysis and psychodynamic techniques.
17 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Person-Centered
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
Hi, I’m Victoria Jacobs, Registered Psychotherapist and a former NCAA Division I soccer player. I support teens, young adults, and athletes who feel stressed, anxious, overwhelmed, or caught in perfectionism. I strive to create a space where you can be fully yourself and talk about what’s on your mind without judgment. Together we sort through what’s happening and explore simple tools and strategies that fit who you are and where you’re at.
5 Years Experience
Online in Milton, ON (Online Only)
Person-Centered
Lori Schledewitz
Counsellor/Therapist, MACP, RP
“You’re too emotional.”
“You’re too sensitive.”
“You care too much.”
“You’re too hard on yourself.”
Do these judgments sound familiar?
If so, you’re not alone.
I’m passionate about working with individuals who experience the world deeply and whose sensitivity, intuition, and awareness are an important part of who they are. Being highly sensitive can be a strength, but it can also feel overwhelming when emotions, stress, or difficult experiences become hard to manage.
Many of my clients feel stuck despite their best efforts to cope. They may be navigating anxiety, self-doubt, grief and loss, or lingering effects of traumatic experiences, while relying on coping strategies that no longer seem to be working.
My goal is to provide a compassionate, non-judgmental space where we can make sense of what you’re experiencing and explore what may be keeping you stuck. Together, we’ll develop greater flexibility in responding to difficult thoughts and emotions, strengthen your connection with yourself, and build practical skills to navigate life’s emotional challenges.
You don’t need to become less sensitive or change who you are. Therapy can help you better understand and work with the way you experience the world—so you can move toward a life that feels meaningful, authentic, and truly your own.
5 Years Experience
Online in Milton, ON (Online Only)
Person-Centered
The Cohen Clinic
Psychologist, Psy.D.
Dr. Amber Cohen is a Registered Clinical Psychologist and the Director of The Cohen Clinic, dedicated to providing a compassionate, supportive environment where individuals can achieve mental and emotional well-being. Dr. Cohen leads a team of skilled therapists committed to helping clients overcome challenges, build resilience, and foster lasting personal growth. At The Cohen Clinic, she emphasizes a mind-body approach, offering personalized, evidence-based treatment plans in a collaborative and safe environment.
The clinic provides expert support to clients across Ontario, helping them navigate life’s challenges and achieve lasting wellness.
14 Years Experience
Online in Milton, ON (Online Only)
Person-Centered
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.
2 Years Experience
Online in Milton, ON (Online Only)
Person-Centered
Meaningfully Connected Counselling and Psychotherapy
Registered Psychotherapist, RP or RP (Qualifying)
At Meaningfully Connected Counselling, meaningful connection is at the heart of everything we do. We are a team of compassionate therapists who support individuals feeling overwhelmed, stuck, disconnected, or as though they are nearing a breaking point. Our goal is to help you better understand your inner world and develop a greater sense of clarity, balance, and agency so you can begin to feel that you have real options again.
We believe healing begins when every part of you is welcomed with compassion — even the parts that feel anxious, guarded, ashamed, angry, uncertain, or hard to understand. Rather than pushing those parts away, we work alongside you to gently explore them with curiosity and care, helping you develop a deeper and more integrated relationship with yourself.
Our approach is grounded in authentic human connection, compassion, and evidence-based therapeutic approaches. We believe lasting healing happens within safe and supportive relationships where you feel seen, heard, and understood. Our therapists draw from a range of modern and effective modalities while remaining deeply attuned to your unique story, pace, and needs.
For clients who desire it, we also thoughtfully integrate faith and spirituality into the therapeutic process. We honour the role that faith, meaning, and connection to something greater can play in healing, growth, and restoration.
Through the meaningful connection you build with your therapist, you can develop a deeper understanding of your thoughts, emotions, body, relationships, and the many parts that make you who you are. This deeper self-connection can help you show up more fully — for yourself, for others, and for the life you want to create.
6 Years Experience
Online in Milton, ON (Online Only)
Person-Centered
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
Living with chronic illness, ADHD, or autism can feel like moving through a world that wasn’t built with your needs in mind. The pressure to mask, push through, or repeatedly explain yourself can lead to immense grief, anxiety, depression, burnout, loneliness, and a deep sense of feeling unseen and misunderstood.
As a neurodivergent therapist with lived experience of chronic pain, and a parent to neurodivergent children, I understand the emotional and physical toll daily life can take. This is why I offer a therapeutic space where you can show up exactly as you are, without judgment or pressure to perform. Instead of seeing chronic illness and neurodivergence as something to be “fixed,” I believe people often need supportive tools and thoughtful guidance to live in ways that honour their unique needs and nervous systems.
My work is grounded in psychodynamic psychotherapy, guided by empathy and curiosity. Together, we move beyond temporary symptom relief by uncovering how past relationships and experiences shape your current reality (thoughts, behaviour, emotions). This approach fosters insight and self-awareness in an accepting environment, opening the door to lasting, meaningful change.
I invite you to reach out for free 30-minute virtual consultation to see if we are the right fit for your therapeutic journey.
3 Years Experience
Online in Milton, ON (Online Only)
Person-Centered
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
At Healing Pathways Counselling, we believe therapy should feel like a safe, supportive, and meaningful space where you can show up as you are. We work with individuals and couples navigating anxiety, stress, relationship challenges, grief, life transitions, self-esteem, and emotional overwhelm. Our approach is warm, compassionate, and collaborative, and we strive to help clients feel understood while building practical tools for change. We know that reaching out for support can feel vulnerable, and we are committed to making the process feel approachable, respectful, and personalized to your unique needs.
4 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Person-Centered
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Mind By Design® is all things mental health: We're dedicated to providing accessible, comprehensive, and personalized care for our clients' mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities.
Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
17 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Person-Centered Therapy (Rogerian) therapists in Milton, ON Statistics
Person-Centered Therapy (Rogerian) therapists in Milton, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (82%), and Self Esteem (74%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
82%
Offer sliding scale
63%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 82% | Depression |
| 74% | Self Esteem |
| 74% | Stress |
| 66% | Trauma and PTSD |
| 65% | Loss or Grief |
| 55% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 61% | Teen |
| 53% | Senior |
| 27% | Children |
Client Focus
| 67% | Women |
| 52% | Men |
| 48% | LGBTQ+ |
| 36% | Christian |
| 34% | Persons with Disabilities |