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Social Anxiety therapists in Milton, ON, CA

We are proud to feature top rated Social Anxiety therapists in Milton. We encourage you to review each profile to find your best match.
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Milton, Ontario therapist: Zain Abideen, registered psychotherapist
Social Anxiety

Zain Abideen

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Social anxiety can make everyday interactions feel overwhelming or draining. Therapy focuses on understanding the fears driving social anxiety while developing strategies to increase confidence and comfort in social situations.  
1 Years Experience
Online in Milton, ON (Online Only)
Burlington, Ontario therapist: Tamara Daniszewski, registered social worker
Social Anxiety

Tamara Daniszewski

Registered Social Worker, M.ED, MSW, RSW
Social anxiety can make everyday moments — conversations, meetings, walking into a room — feel terrifying. In therapy, we work on easing anxious thoughts, building confidence and helping you feel safer in social situations without judging yourself the whole time. You deserve connection without constant fear.  
13 Years Experience
In-Person in Milton, ON L9T 1B8
Online in Milton, ON
Waterloo, Ontario therapist: Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario, registered psychotherapist
Social Anxiety

Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario

Registered Psychotherapist, RP, MA, MDiv
Talking and interacting with others can be nerve wracking. Together we can develop effective and meaningful tools and strategies to interact with people in a safe (non-threatening) and healthy way.  
7 Years Experience
Online in Milton, ON (Online Only)
Ottawa, Ontario therapist: Ashley Berger, registered psychotherapist
Social Anxiety

Ashley Berger

Registered Psychotherapist, BEd, MACP, RP
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team  
3 Years Experience
In-Person in Milton, ON
Online in Milton, ON
Oakville, Ontario therapist: Aleksei Panov, registered psychotherapist
Social Anxiety

Aleksei Panov

Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with social anxiety, first of all, I help my clients to manage their physical symptoms of anxiety and then they are able to take control of their bodies, secondly we try to identify automatic negative thoughts and learn how to deal with them and challenge them. We learn how to accept ourselves, and stop worrying about other people's opinions.  
17 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Halton Hills, Ontario therapist: Shauna Switzer, MCP, MA RP, registered psychotherapist
Social Anxiety

Shauna Switzer, MCP, MA RP

Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Social anxiety can make everyday interactions feel intimidating, exhausting, or isolating. Therapy supports individuals in building confidence, reducing fear of judgment, and developing tools to feel more comfortable and connected in social situations.  
26 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Social Anxiety

The Cohen Clinic

Psychologist, Psy.D.
Social anxiety can impact our daily lives. In order to combat this, your therapist will work with you to improve your self-esteem, identify negative thought patterns and apply treatment modalities such as Cognitive Behavioural Therapy to help you overcome your social anxiety.  
14 Years Experience
Online in Milton, ON (Online Only)
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
Social Anxiety

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel nervous, self-conscious, or on edge in social situations? Many people with social anxiety grow up learning to doubt themselves, fear judgment, or avoid connection to stay safe. These patterns can make interactions feel overwhelming, exhausting, or impossible at times. These feelings are not a flaw—they are natural responses to fear and past experiences. What matters is how you respond when social situations trigger anxiety. Together, we can explore your experiences, build coping strategies, and gradually increase comfort and confidence—so you can feel more at ease, connected, and lighter in social settings. You feel this way for a reason. Let’s explore why, and what comes next.  
2 Years Experience
Online in Milton, ON (Online Only)
Halton Hills, Ontario therapist: Meaningful Connections, registered social worker
Social Anxiety

Meaningful Connections

Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, avoidance, and feelings of self-consciousness. We offer a supportive, non-judgmental space to explore these fears, understand underlying patterns, and develop practical coping strategies to build confidence, ease in social situations, and a greater sense of self-assurance.  
16 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Oakville, Ontario therapist: Healing Pathways Counselling, registered psychotherapist
Social Anxiety

Healing Pathways Counselling

Registered Psychotherapist, Registered Psychotherapists
We support individuals struggling with social anxiety, including fear of judgment, overthinking social interactions, avoidance, self-consciousness, and difficulty feeling at ease around others. Our approach is warm, supportive, and practical, helping clients better understand their anxiety, build confidence, and develop tools to navigate social situations with greater ease. Therapy can provide a space to reduce avoidance, strengthen self-trust, and feel more connected and comfortable in relationships and everyday life.  
4 Years Experience
In-Person Near Milton, ON
Online in Milton, ON

Social Anxiety therapists in Milton, Ontario, Canada Statistics

Social Anxiety therapists in Milton, Ontario, Canada average 10 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (56%).

Average years in practice

10 Years Experience

Average cost per session

$173

Accept insurance

83%

Offer sliding scale

63%

Gender ID

71% Female
23% Male
4% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
57% Emotionally Focused Therapy (EFT)
56% Solution-Focused Brief Therapy (SFBT)
53% Dialectical Behavior Therapy (DBT)
51% Person-Centered Therapy (Rogerian)
43% Narrative Therapy
43% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
73% Young Adult
62% Teen
58% Senior
26% Children

Client Focus

55% Women
47% Men
41% LGBTQ+
30% Christian
29% Persons with Disabilities