Social Anxiety therapists in Milton, ON
Browse Social Anxiety therapists in Milton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Social anxiety can make everyday moments — conversations, meetings, walking into a room — feel terrifying. In therapy, we work on easing anxious thoughts, building confidence and helping you feel safer in social situations without judging yourself the whole time. You deserve connection without constant fear.
13 Years Experience
In-Person in Milton, ON L9T 1B8
Online in Milton, ON
Social Anxiety
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Social anxiety can make everyday interactions feel overwhelming or draining. Therapy focuses on understanding the fears driving social anxiety while developing strategies to increase confidence and comfort in social situations.
2 Years Experience
Online in Milton, ON (Online Only)
Social Anxiety
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
3 Years Experience
In-Person in Milton, ON
Online in Milton, ON
Social Anxiety
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Talking and interacting with others can be nerve wracking. Together we can develop effective and meaningful tools and strategies to interact with people in a safe (non-threatening) and healthy way.
7 Years Experience
Online in Milton, ON (Online Only)
Social Anxiety
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with social anxiety, first of all, I help my clients to manage their physical symptoms of anxiety and then they are able to take control of their bodies, secondly we try to identify automatic negative thoughts and learn how to deal with them and challenge them. We learn how to accept ourselves, and stop worrying about other people's opinions.
17 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Social Anxiety
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Social anxiety can make everyday interactions feel intimidating, exhausting, or isolating. Therapy supports individuals in building confidence, reducing fear of judgment, and developing tools to feel more comfortable and connected in social situations.
26 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Social Anxiety
The Cohen Clinic
Psychologist, Psy.D.
Social anxiety can impact our daily lives. In order to combat this, your therapist will work with you to improve your self-esteem, identify negative thought patterns and apply treatment modalities such as Cognitive Behavioural Therapy to help you overcome your social anxiety.
14 Years Experience
Online in Milton, ON (Online Only)
Social Anxiety
Regan Kojovic
Registered Psychotherapist, MPsy, BSc
I help adults manage social anxiety using Cognitive Behavioural Therapy (CBT) to challenge unhelpful thoughts, reduce avoidance, and build confidence in social situations through practical, supportive strategies.
2 Years Experience
Online in Milton, ON (Online Only)
Social Anxiety
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel nervous, self-conscious, or on edge in social situations? Many people with social anxiety grow up learning to doubt themselves, fear judgment, or avoid connection to stay safe. These patterns can make interactions feel overwhelming, exhausting, or impossible at times.
These feelings are not a flaw—they are natural responses to fear and past experiences. What matters is how you respond when social situations trigger anxiety. Together, we can explore your experiences, build coping strategies, and gradually increase comfort and confidence—so you can feel more at ease, connected, and lighter in social settings. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Milton, ON (Online Only)
Social Anxiety
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, avoidance, and feelings of self-consciousness. We offer a supportive, non-judgmental space to explore these fears, understand underlying patterns, and develop practical coping strategies to build confidence, ease in social situations, and a greater sense of self-assurance.
16 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Milton has been among Canada's fastest-growing communities for two decades, a Halton Region town at the foot of the Niagara Escarpment that has drawn thousands of young, diverse families — including large South Asian communities — to new subdivisions and long commutes across the Greater Toronto Area. Newcomer settlement stress, commute strain on couples, and youth mental health in rapidly filling schools define local need, and services have struggled to keep pace with growth. Halton's community programs and the GTA's large therapy market, plus virtual care, fill the gap.
Social Anxiety therapists in Milton, ON Statistics
Social Anxiety therapists in Milton, ON average 10 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
10 Years Experience
Average cost per session
$174
Accept insurance
83%
Offer sliding scale
63%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 44% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 61% | Teen |
| 57% | Senior |
| 24% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 31% | Christian |
| 30% | Persons with Disabilities |