Impulse Control Disorders therapists in Mount Pleasant East, Ontario ON, Canada CA
We are proud to feature top rated Impulse Control Disorders therapists in Mount Pleasant East. We encourage you to review each profile to find your best match.
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Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we provide psychotherapy for impulse control disorders in Toronto, North York, East York, and Yorkville, helping individuals who struggle with impulsive behaviors such as anger outbursts, compulsive spending, or self-destructive habits. Our therapists use Cognitive-Behavioural Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT) to help clients understand triggers, strengthen emotional regulation, and build self-control. Through supportive and goal-oriented sessions, clients learn to manage urges, improve decision-making, and develop healthier coping mechanisms. Our approach fosters accountability, balance, and emotional stability for lasting behavioral change.
16 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Impulsive behaviours can sometimes have a negative (sometimes long lasting impact). Utilizing Behavioural techniques and working to control these impulsive behaviours can lead to better decision making and positive and healthy habits.
10 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Centre for Psychology and Emotional Health
Psychologist
We have a great team of 20+ therapists with varying skills and specialties including working with impulse control disorders.
23 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Impulsivity is often about far more than simply “making bad choices.” It can be connected to ADHD, trauma, emotional overwhelm, unmet needs, nervous system dysregulation, mood shifts, or struggling to pause before acting when emotions run high.
For many people, impulsive behaviors develop for a reason — as coping, stimulation, relief, or survival — even when they later create shame, regret, or consequences.
My approach is compassionate, practical, and focused on understanding what is driving the behavior beneath the surface. Together, we work on building self-awareness, emotional regulation, and realistic strategies that strengthen self-trust and help create more intentional choices without relying on shame.
12 Years Experience
Online in Mount Pleasant East, ON Ontario (Online Only)
Nathan Kretzschmar
Registered Psychotherapist, RP
Struggling with impulses can create cycles of shame, regret, secrecy, or feeling out of control. Therapy can help you slow down the space between urge and action, understand what triggers certain behaviours, and build skills for emotional regulation and values-based decision-making. My approach is compassionate, practical, and focused on helping you regain a sense of choice.
13 Years Experience
Online in Mount Pleasant East, ON Ontario (Online Only)
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals struggling with impulsive behaviours and emotional reactivity. Therapy focuses on understanding triggers, strengthening self-control, and developing healthier coping strategies.
3 Years Experience
Online in Mount Pleasant East, ON Ontario (Online Only)
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Impulse control disorders often stem from trauma, unmet needs, or difficulties with emotional regulation. In therapy, I provide a safe, supportive space for clients to explore impulses without judgment. Through co-regulation and expanding the window of tolerance, impulses gradually soften, helping clients experience them without acting on them and develop greater self-awareness and control.
2 Years Experience
Online in Mount Pleasant East, ON Ontario (Online Only)
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you have difficulty controlling impulses such as hair pulling, or skin picking? Therapy can is an answer to resolve these issues. Reach out!
7 Years Experience
Online in Mount Pleasant East, ON Ontario (Online Only)
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Struggling with impulsivity can impact relationships, work, and self-image. I help clients build awareness, identify triggers, and develop healthier ways to pause, reflect, and choose more supportive responses.
8 Years Experience
Online in Mount Pleasant East, ON Ontario (Online Only)
Dr. Kim Edwards
Psychologist, C.Psych.
Body Focused Repetitive Behaviours (BFRBs) is a term used to describe a number of ongoing repetitive self-grooming behaviours (including hair-pulling - Trichotillomania, skin-picking – Excoriation Disorder/Dermatillomania, nail-biting, teeth-grinding) that can cause lots of distress (e.g., shame, isolation) and impairment (e.g., avoidance of social situations, missed school, pain, hair loss) despite efforts to try and stop these behaviours.BFRBs are not simple habits that are easy to just stop if one tries hard enough. Seeking a specialized therapist is often needed to learn management and coping skills.
BFRBs are thought to be more common than once believed, affecting at least 2-5% of the general population. Unfortunately, despite being widespread, few doctors are aware of how to effectively treat these disorders leaving many individuals and their families confused and frightened about where to begin. Fortunately, at MindFit, we have treatment experts that offer comprehensive assessments as well as specialized and effective treatments for BFRBs.
MindFit’s approach to treating BFRBs involves (generally) a 10 session weekly Habit Busters program based on the Comprehensive Behavioural (ComB) treatment for BFRBs and involved additional components including Habit Reversal Training (which includes awareness training, competing response training, and social support), stimulus control procedures (considering environmental changes that make it harder to pick, pull etc.), distress tolerance and mindfulness strategies, and cognitive behavioural therapy (which includes addressing maladaptive/unhelpful thoughts that may contribute to pulling as well as that may impact her sense of confidence). The program is followed by biweekly to monthly booster sessions to help maintain gains. Handouts are sent ahead of each session and participants graduate from the program with a toolbox of strategies to manage BFRBs.
11 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Impulse Control Disorders therapists in Mount Pleasant East, Ontario, Canada Statistics
Impulse Control Disorders therapists in Mount Pleasant East, Ontario, Canada average 12 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Dialectical Behavior Therapy (DBT) (76%), and Emotionally Focused Therapy (EFT) (70%).
Average years in practice
12 Years Experience
Average cost per session
$169
Accept insurance
83%
Offer sliding scale
78%
Gender ID
| 59% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 76% | Dialectical Behavior Therapy (DBT) |
| 70% | Emotionally Focused Therapy (EFT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Compassion-Focused Therapy (CFT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 52% | Narrative Therapy |
Ages Served
| 98% | Adult |
| 76% | Teen |
| 67% | Young Adult |
| 67% | Senior |
| 35% | Children |
Client Focus
| 72% | LGBTQ+ |
| 72% | Men |
| 65% | Women |
| 54% | Persons with Disabilities |
| 54% | Christian |