Social Anxiety therapists in Mount Pleasant East, Ontario ON, Canada CA
We are proud to feature top rated Social Anxiety therapists in Mount Pleasant East. We encourage you to review each profile to find your best match.
Social Anxiety
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Social anxiety is so common these days, we work on tools to work on the present moment but also look at the past that needs to be healed in order to come to a healthier balance.
29 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Social Anxiety
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Social anxiety disorder (also known as Social Phobia) is a mental health condition. It is a type of anxiety disorder that causes extreme fear in social settings. It is an intense, persistent fear of being watched, judged and perhaps even humiliated by others. This fear can affect work, school, and your other day-to-day activities. It can even make it hard to make and keep friends. Hypnosis has proven to be an excellent method or complement to counteracting the negative effects of this disorder.
8 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Social Anxiety
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Without treatment, the symptoms of social may continue to interrupt your quality of life. However, treatment has been proven effective in supporting people with anxiety to get back to enjoying life. Here are some next steps to help you get started:
Relaxation strategies can help to decrease the physical symptoms of anxiety. The more you feel your heart racing and your breathing changing, the harder it is to calm yourself down. Try to breathe deeply.
Counselling with a mental health provider has been proven to be very effective in helping individuals overcome Anxiety issues. Not only can a trained counsellor help teach you the strategies needed to help stop the anxiety cycle, they can also help you use them correctly.
In severe cases one should also consult their family doctor since medication, when taken in conjunction with counselling, has often proved helpful.
McDowall Integrative Psychology & Healthcare can help connect you with a mental health professional who is a personal and cultural fit; someone who has expertise treating anxiety.
21 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Social Anxiety
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Living with social anxiety can be incredibly challenging, often leading to feelings of fear and isolation in social situations. Our therapists specialize in helping individuals confront and manage their anxiety through evidence-based therapies that promote understanding and resilience. By providing a supportive environment, they empower clients to develop coping strategies, enhance their social skills, and gradually engage more confidently in social interactions, ultimately paving the way for a more fulfilling social life.
7 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Social Anxiety
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Social anxiety can make everyday interactions feel overwhelming—whether it is speaking up in meetings, attending social events, dating, making friends, or worrying constantly about being judged. Therapy for social anxiety can help you feel more confident, connected, and comfortable being yourself. At Striving for Synergy, we offer social anxiety therapy in Toronto, Pickering, and across Ontario using CBT, mindfulness, exposure-based strategies, and compassionate support to help clients challenge anxious thoughts, reduce avoidance, and build genuine confidence in relationships, work, and daily life.
10 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Social Anxiety
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
As of July 2019, I have also received training to offer Anxiety Coaching. This a specified set of sessions to help you to take back your life from Anxiety. Trained by Karen Day in Breaking the Worry Trance, this is an intensive deep-dive into anxiety. It is particularly useful for OCD, Social Anxiety and GAD.
18 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Social Anxiety
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Social anxiety is a common condition characterized by intense fear or apprehension in social situations. Individuals with social anxiety may worry excessively about being judged, embarrassed, or humiliated in public or among peers. This can lead to avoidance of social interactions and impact daily functioning and relationships. Symptoms can include rapid heartbeat, sweating, trembling, and difficulty speaking. It's crucial to recognize that social anxiety is a manageable condition, and seeking help is an important step toward overcoming these challenges. Therapeutic approaches, such as cognitive-behavioral therapy, and support from friends and family can play a significant role in building confidence and improving social skills. With the right strategies, individuals can learn to navigate social situations more comfortably and enhance their overall well-being.
4 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Social Anxiety
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
Social anxiety is explored as a real, in-the-moment experience in the body and in relationships. We gently observe your breathing, posture, and emotional responses during imagined and real social interactions. Through experiential, present-focused work, you can build safety, flexibility, and confidence in how you show yourself with others, one step at a time.
7 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Social Anxiety
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for social anxiety in Toronto, North York, East York, and Yorkville, helping individuals overcome fear of judgment and build confidence in social situations. Our therapists use Cognitive-Behavioural Therapy (CBT), Mindfulness, and Exposure-Based approaches to help clients challenge negative thoughts, manage physical symptoms of anxiety, and develop effective communication skills. Sessions focus on increasing comfort in social settings, improving self-esteem, and building meaningful connections. Our supportive environment helps clients move past avoidance and rediscover ease and authenticity in their interactions.
16 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Social Anxiety
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Social Anxiety can affect the way an individual views themselves in the context of their relationships,the world around them and their confidence in themselves. This may lead to avoidant behaviours, negative thoughts and self talk and low confidence to try new things. Therapeutic interventions can help identify and positively change core beliefs and increase confidence.
10 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, ON Ontario
Social Anxiety therapists in Mount Pleasant East, Ontario, Canada Statistics
Social Anxiety therapists in Mount Pleasant East, Ontario, Canada average 10 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
10 Years Experience
Average cost per session
$173
Accept insurance
83%
Offer sliding scale
63%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 43% | Narrative Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 62% | Teen |
| 58% | Senior |
| 26% | Children |
Client Focus
| 55% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 29% | Persons with Disabilities |