Impulse Control Disorders therapists in Niagara Falls, Ontario ON, Canada CA
Lumos Counselling owned by Bhavna Verma
Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
Mindfulness skills can help to bring awareness to impulses and teach you how to be more in control of your thoughts, feelings, and behaviours.
12 Years Experience
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I provide a supportive environment for clients facing challenges with impulse control disorder, offering a personalized blend of therapeutic techniques tailored to their unique needs. Utilizing holistic strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, we work together to uncover the underlying causes of impulsive behaviors, while also developing practical skills for managing urges and improving self-regulation. This approach not only addresses the immediate concerns of impulse control but also fosters deeper emotional resilience and understanding. By focusing on the whole person—mind, body, and lifestyle—we aim to cultivate strategies that lead to lasting change, empowering clients to make more mindful decisions and lead a more balanced and fulfilling life. My role is to guide you through this process, providing support, insight, and the tools necessary to navigate the complexities of impulse control disorder.
53 Years Experience
Rosetta Racco
Registered Psychotherapist, Registered Psychotherapist
I have had experience with individuals across lifespans who have had impulsive control disorders. I have been working with children with learning disabilities and executive functioning issues. I have helped facilitate strategies in school and home environments.
10 Years Experience
Lauren Fiamelli
Licensed Clinical Social Worker, Clinical Social Work/Therapist, MSW, RSW
It can be distressing feeling as though you cannot control certain impulses and behaviours. And I understand the negative consequences these disorders can have in a person’s life. I can help you learn strategies to manage these impulses to improve your quality of life.
4 Years Experience
Joshua Lewis
Registered Psychotherapist, RP, CT
A mindfulness based therapeutic approach to working with impulsivity and reactivity may have a profound impact on your day to day functioning and your relationships. Let's work together to compassionately inquire into the ways that impulse-driven behaviours may be holding you back from experiencing a deeper sense of satisfaction and ease in your life.
5 Years Experience