Perfectionism therapists in Niagara Falls, Ontario ON, Canada CA
We are proud to feature top rated Perfectionism therapists in Niagara Falls. We encourage you to review each profile to find your best match.
Perfectionism
Chelsea Schuringa
Registered Social Worker, RSW
I help clients loosen the grip of perfectionism by challenging rigid standards, building self-compassion, and creating healthier, more flexible ways of relating to themselves and their goals.
6 Years Experience
Online in Niagara Falls, ON Ontario
Perfectionism
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Perfectionism often looks like achievement on the outside but can feel like relentless pressure, self-criticism, burnout, anxiety, and never feeling “good enough” on the inside. Therapy for perfectionism can help uncover the roots of these patterns while building greater self-compassion, flexibility, and emotional balance. At Striving for Synergy, we support clients in Toronto, Pickering, and across Ontario who struggle with high expectations, people-pleasing, fear of failure, procrastination, and chronic self-doubt. Through CBT, mindfulness, somatic therapy, and deeper relational work, clients learn to release impossible standards and reconnect with a healthier sense of self-worth.
10 Years Experience
Online in Niagara Falls, ON Ontario
Perfectionism
Krishna Vora
Registered Psychotherapist, Registered Psychotherapist
Perfectionism often develops from a desire to succeed, be accepted, or avoid criticism. Over time, however, it can lead to chronic stress, self-doubt, procrastination, and difficulty feeling satisfied with achievements.
Therapy focuses on understanding the roots of perfectionistic thinking and learning ways to shift rigid expectations. By developing self-compassion and flexible thinking patterns, individuals can maintain high standards while reducing the pressure that leads to burnout.
9 Years Experience
Online in Niagara Falls, ON Ontario (Online Only)
Perfectionism
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Understanding the pressures of high standards and self-criticism, and learning how to shift toward more flexible, compassionate ways of relating to yourself and others.
1 Years Experience
Online in Niagara Falls, ON Ontario (Online Only)
Perfectionism
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Perfectionism can create constant pressure, fear of failure, self-criticism, and emotional exhaustion. Therapy helps individuals challenge unrealistic expectations, develop healthier coping patterns, and build greater balance, flexibility, and self-acceptance.
26 Years Experience
Online in Niagara Falls, ON Ontario
Perfectionism therapists in Niagara Falls, Ontario, Canada Statistics
Perfectionism therapists in Niagara Falls, Ontario, Canada average 8 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Internal Family Systems (IFS) (66%), and Acceptance & Commitment Therapy (ACT) (52%).
Average years in practice
8 Years Experience
Average cost per session
$162
Accept insurance
80%
Offer sliding scale
70%
Gender ID
| 80% |
Female |
|
| 12% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 66% | Internal Family Systems (IFS) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 52% | Emotionally Focused Therapy (EFT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 43% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 55% | Senior |
| 50% | Teen |
| 18% | Children |
Client Focus
| 64% | Women |
| 50% | Men |
| 39% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 30% | Christian |