OCD therapists in North Saint James Town, Ontario ON, Canada CA
We are proud to feature top rated OCD therapists in North Saint James Town. We encourage you to review each profile to find your best match.
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Anxiety provoking intrusions and the ways that we manage these can be extremely disruptive. What's worse is that the harder we try to manage our intrusive thoughts or images, the stronger they become. I have extensive training in the gold standard treatment for OCD -- Exposure and Response Prevention -- and will help you to learn skills to effectively manage symptoms of OCD and built a life worth living.
10 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON Ontario
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
OCD is an incredibly isolating experience that often carries a heavy weight of shame and self-judgment. I want you to know right away that this is not your fault, and no one would ever choose to be stuck in a relentless cycle of intrusive thoughts and exhausting rituals just to feel briefly safe. I am deeply passionate about helping you break out of this mental prison. Using a direct, compassionate, and evidence-based approach, a core part of our work will involve Exposure and Response Prevention (ERP). Step-by-step, we will practice becoming comfortable with being uncomfortable. By integrating mindfulness and Acceptance and Commitment Therapy (ACT), we will collaboratively face your fears without surrendering to the compulsions. We aren't trying to simply ignore the thoughts, we are working to strip away their power so you can finally experience true freedom.
8 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON Ontario
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for Obsessive-Compulsive Disorder (OCD) in Toronto, North York, East York, and Yorkville, providing evidence-based treatment to help clients reduce intrusive thoughts and compulsive behaviors. Our therapists use Cognitive-Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness, and Art Therapy to help clients manage anxiety, challenge obsessive thinking patterns, and regain control over their daily lives. Sessions focus on building emotional resilience, reducing ritualistic habits, and improving self-awareness. Our goal is to empower clients to live more freely, with calm, confidence, and a sense of balance.
16 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON Ontario
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
OCD can leave us feeling trapped in cycles of doubt, worry, and the need for certainty. You may find yourself getting caught in repetitive thoughts, seeking reassurance, or feeling unable to move on until something feels "right." Therapy can help you develop a different relationship with uncertainty and feel more confident in your ability to navigate it.
1 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON Ontario
Centre for Psychology and Emotional Health
Psychologist
Our team includes therapists who provide evidence-based assessment and treatment for adults experiencing anxiety (e.g., social anxiety, generalized anxiety, panic disorder, agoraphobia, health anxiety, specific phobias), obsessive-compulsive disorder, depression, perfectionism, posttraumatic stress, emotion regulation difficulties, insomnia, relationship difficulties, and life stress (e.g., related to major life transitions).
23 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON Ontario
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Obsessive Compulsive thoughts and behaviours are often symptoms of anxiety and stressors. Therapeutic interventions to identify anxiety and its triggers while utilizing gradual exposure to decrease obsessive thoughts can lead to desirable outcomes.
10 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON Ontario
Cindy (Ha) Allison
Registered Psychotherapist, RP, Dip, TIRP.
I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. I have worked with and supported clients in OCD.
16 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON Ontario
Dennis Keefe
Registered Psychotherapist, M.A.
I like to help clients let go of the need to control everything. Often the cost of preventing bad things from happening is greater than the cost of the bad things actually happening. I often use CBT to do structured work beginning with psychoeduction particularly around the causes of OCD and what is maintaining it. Then an examination of unhelpful thoughts specifically targeting the client's thoughts about the intrusive thoughts. Often followed by Exposure Response Prevention (ERP) where the client is aided in reducing compulsive behaviour.
5 Years Experience
Online in North Saint James Town, ON Ontario (Online Only)
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of obsessive compulsive disorder as well as OCD related disorders, such as hair pulling and skin picking. We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. Call us today to book your free consult!
20 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON Ontario
Dr. Kim Edwards
Psychologist, C.Psych.
MindFit offers a 10-12 weekly OCD-Busters program, personalized to your strengths and challenges, and grounded in gold standard evidence-based approaches which include cognitive-behavioural therapy and exposure and response prevention. More specifically, you and your clinician would talk more about what OCD is, discuss how thoughts-feelings-and behaviours are related/impact anxiety, list your feared situations, teach you strategies to manage your anxiety, and then engage in step-wise and gradual behavioral experiments to help you face your fears. Many of the coaches at MindFit have been trained specifically in OCD treatment and receive ongoing consultation and/or supervision.
It's important to note that OCD is not your fault! You didn’t do anything wrong to develop OCD. It’s not a matter of choice anymore than asthma or diabetes. It’s an illness and it can’t be cured through willpower. However, with the help of a professional, you can participate in effective “workout programs” (treatment plans) to regain control of your life.
11 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON Ontario
OCD therapists in North Saint James Town, Ontario, Canada Statistics
OCD therapists in North Saint James Town, Ontario, Canada average 10 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Emotionally Focused Therapy (EFT) (68%), and Dialectical Behavior Therapy (DBT) (65%).
Average years in practice
10 Years Experience
Average cost per session
$179
Accept insurance
89%
Offer sliding scale
68%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 68% | Emotionally Focused Therapy (EFT) |
| 65% | Dialectical Behavior Therapy (DBT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Narrative Therapy |
| 49% | Person-Centered Therapy (Rogerian) |
| 47% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 70% | Teen |
| 64% | Senior |
| 38% | Children |
Client Focus
| 44% | Women |
| 38% | Men |
| 38% | LGBTQ+ |
| 32% | Persons with Disabilities |
| 29% | Asian |