Codependency therapists in North York, Ontario ON, Canada CA
North York Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 66% | Emotionally Focused Therapy (EFT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 50% | Existential / Humanistic Therapy |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Narrative Therapy |
We are proud to feature top rated Codependency therapists in North York. We encourage you to review each profile to find your best match.
Codependency
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Codependent patterns often stem from early experiences of attachment, caregiving roles, or trauma. I help clients understand their relationship dynamics, reconnect with their own needs, and establish healthy boundaries. Through a person-centred, emotionally attuned approach, we explore what it means to care for others without losing yourself.
2 Years Experience
In-Person in North York, ON
Online in North York, ON Ontario
Codependency
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Codependency can create unhealthy, one-sided relationships where individuals feel overly responsible for others’ feelings, behaviors, or well-being. Through solution-focused brief therapy (SFBT), individuals can explore the patterns that contribute to codependent behaviors and work toward establishing healthier boundaries, self-esteem, and emotional independence. Therapy helps clients recognize the signs of codependency in relationships, whether in romantic partnerships, family dynamics, or friendships, and provides actionable tools to build more balanced, mutually fulfilling connections. Overcoming codependency allows individuals to regain self-worth, foster personal growth, and develop healthier, more sustainable relationships.
4 Years Experience
In-Person in North York, ON M2M 1M9
Online in North York, ON Ontario
Codependency
Kayla Schofield
Registered Psychotherapist, RP
entangled relationships start when we are born and are learned behaviours. Learning to create healthy boundaries and recognize each person is still seperate within the relationship can help create healthy relationships.
6 Years Experience
In-Person in North York, ON M6A 2A1
Online in North York, ON Ontario
Codependency
Taslim Jaffer-Murji
Registered Psychotherapist, M.A., RP, C.Hyp., Individual & Couple Therapy
I help individuals recognize and heal patterns of codependency, fostering healthy boundaries, self-awareness, and authentic connections. Using mindfulness, (IFS), and practical tools, I guide clients toward self-empowerment, balanced relationships, and emotional independence.
25 Years Experience
Online in North York, ON Ontario (Online Only)
Codependency
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Codependency often involves prioritizing others’ needs at the expense of one’s own. Therapy helps clients develop healthier boundaries, self-trust, and balanced relationships.
12 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario
Codependency
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one.
What does Co-dependency actually look like?
These are 20 signs of Co-dependency...
Do you have...
Depression?
Anxiety?
Stress?
Low self-esteem?
Low levels of narcissism?
Familial dysfunction?
Low emotional expressivity?
These are some of the things (Marks et al., 2012) found to correlate with codependency.
According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include:
Having poor boundaries;
Having a hard time saying no;
Having trouble communicating honestly;
Showing emotional reactivity;
Having a need for control, especially over others;
Feeling compelled to take care of people;
Feeling a need to be liked by everyone;
Feeling a need to always be in a relationship;
Fixating on mistakes;
Denying one’s own needs, thoughts, and feelings;
Having intimacy issues;
Confusing love and pity;
Displaying fear of abandonment.
If that's you or your partner I recommend couples therapy!
13 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario
Codependency
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Common as it is, we need to develop a healthier relationship w self in order to get out of codependent behaviour.
29 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario
Codependency
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Codependency can happen in romantic and non-romantic relationships. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario
Codependency
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Codependency is a complex behavioural condition that can deeply impact relationships. It often involves relying heavily on another person for emotional support, self-worth, and even a sense of identity. This can create an environment where one's own needs and well-being take a backseat to the feelings and needs of the other person, which can be exhausting and ultimately unfulfilling.
If you find yourself struggling with codependency, know that you are not alone. Many people face challenges in setting boundaries, expressing their own needs, or maintaining a sense of individuality. You might feel a strong urge to please others, grapple with low self-esteem, or experience anxiety when you’re apart from someone you care about.
It's important to recognize and address these feelings, as doing so can pave the way for healthier, more balanced relationships. Seeking support through therapy, engaging in self-reflection, and developing self-care practices can be transformative steps on your journey toward emotional independence and personal growth. Remember, breaking the cycle of codependency is not only possible, but it can also lead to more fulfilling connections with others. Your well-being matters, and taking these steps can help you build a more empowering and satisfying life.
4 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario
Codependency
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
An exaggerated sense of responsibility, compulsive need to take care of another, difficulty expressing boundaries, excessive reliance on or emotional ties to a partner or loved-one - these are all expressions of co-dependent relationships. I will help you break it down and understand the how and why in order to strengthen your sense of self. The aim is to find yourself, so that you do not lose yourself in relationship with others.
19 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario