Life Transitions therapists in Oakland, ON
Browse Life Transitions therapists in Oakland, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Samantha Horne
Registered Social Worker, MSW, RSW
You may be starting something new, ending a chapter, or feeling unsure about what comes next. Life transitions include a multitude of emotions and it is easy to feel off-balanced. I offer a space to help process life changes, navigate the unknown, and find a sense of stability and direction as you move forward.
3 Years Experience
In-Person Near Oakland, ON
Online in Oakland, ON
Life Transitions
Atlas Therapy
Registered Psychotherapist, MA, RP
Life transitions can bring uncertainty, stress, and emotional adjustment, whether related to career changes, relationships, relocation, loss, or other major life shifts. Support in this area focuses on helping individuals process change, build resilience, and regain a sense of stability and direction. Through a compassionate and practical approach, clients are guided in clarifying values, strengthening coping strategies, and navigating transitions with greater confidence and emotional balance.
11 Years Experience
In-Person Near Oakland, ON
Online in Oakland, ON
Life Transitions
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life transitions can bring uncertainty, stress, and emotional challenges, even when the change is positive. Whether you're navigating a career change, starting or ending a relationship, becoming a parent, moving to a new community, entering a new stage of life, or adjusting to an unexpected change, therapy can provide support, clarity, and practical strategies to help you adapt, build resilience, and move forward with confidence.
0 Years Experience
In-Person Near Oakland, ON
Online in Oakland, ON
Life Transitions
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Life transitions can be deeply unsettling — even when they are wanted. Career changes, burnout, grief, relationships, parenthood, diagnosis, loss, identity shifts, trauma, or neurodivergent self-discovery can all challenge how you see yourself and where you are headed.
My approach is compassionate, practical, and grounded in helping you make sense of change without losing yourself in it.
Together, we work to better understand what this transition is bringing up, navigate uncertainty, support your nervous system, and help you move forward in ways that feel more realistic, meaningful, and aligned with who you are becoming.
12 Years Experience
Online in Oakland, ON (Online Only)
Life Transitions
Andrea Town
Occupational Therapist, MScOT, OT Reg. (Ont.), Psychotherapist
Life transitions, even welcome ones, can leave you feeling unmoored and unsure of who you are becoming. In Whitby, Ajax, Pickering, and across Durham Region, I work with adults navigating career shifts, relationship changes, becoming a parent, loss, identity shifts, and the quieter transitions of adulthood. Drawing from Gestalt, CBT, DBT, mindfulness, and compassion focused approaches, we create space to grieve what is changing, clarify what matters now, and build a path forward that feels more aligned with who you are today.
18 Years Experience
Online in Oakland, ON
Life Transitions therapists in Oakland, ON Statistics
Life Transitions therapists in Oakland, ON average 8 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Dialectical Behavior Therapy (DBT) (55%), and Emotionally Focused Therapy (EFT) (55%).
Average years in practice
8 Years Experience
Average cost per session
$173
Accept insurance
80%
Offer sliding scale
63%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 49% | Internal Family Systems (IFS) |
| 49% | Person-Centered Therapy (Rogerian) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 51% | Senior |
| 48% | Teen |
| 17% | Children |
Client Focus
| 72% | Women |
| 48% | Men |
| 41% | LGBTQ+ |
| 29% | Asian |
| 28% | Persons with Disabilities |