Anger Management therapists in Oakville, Ontario ON, Canada CA
Oakville Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$174
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 47% | Narrative Therapy |
| 39% | Psychodynamic Therapy |
We are proud to feature top rated Anger Management therapists in Oakville. We encourage you to review each profile to find your best match.
Anger Management
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
The three main approaches are expressing, suppressing, and calming. Expressing your angry feelings in an assertive—not aggressive—manner is the healthiest way to express anger. To do this, you have to learn how to make clear what your needs are, and how to get them met, without hurting others.
7 Years Experience
In-Person in Oakville, ON L6H 6P5
Online in Oakville, ON Ontario
Anger Management
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
I have three years of experience facilitating groups for anger management. During the groups, I thought clients to identify and manage the symptoms of anger, understand the roots of anger and develop new behavioural patterns in stressful situations.
17 Years Experience
In-Person in Oakville, ON
Online in Oakville, ON Ontario
Anger Management
Whiteboard Counselling
Registered Psychotherapist, RP
In and of itself, anger is not a bad emotion — it can help provide clarity and move you to action. However, when anger dominates our thoughts and emotions, it can damage our lives. At our clinic, we provide therapy to help clients understand the roots of their anger by probing deep into personality traits, family history, and the client's emotional makeup. We also use techniques such as relaxation exercises, Cognitive-behavioral therapy, and communication & problem-solving skills to help clients improve their anger reactions.
25 Years Experience
In-Person in Oakville, ON L6J 6G6
Online in Oakville, ON Ontario
Anger Management
Meaningfully Connected Counselling and Psychotherapy
Registered Psychotherapist, RP or RP (Qualifying)
Did you experience anger and rage? Is it impacting your relationships? Perhaps it causing you more trouble than it is helpful! Do you know that anger often masks more vulnerable emotions that we have never been encouraged or taught to express? If you are ready to hear your anger out, and see what it hides and what it has been trying to help you avoid, then please reach out. We will hear out your anger and help you move through it to get to the deeper parts of you that long to be heard and that hold the keys to hope and change.
We prioritize rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.
6 Years Experience
Online in Oakville, ON Ontario (Online Only)
Anger Management
Alexis Banyai
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals who struggle with anger, irritability, or emotional outbursts that feel difficult to control. Therapy focuses on understanding the underlying emotions and stressors driving anger, developing regulation and communication skills, and learning healthier ways to express needs, boundaries, and feelings.
1 Years Experience
In-Person in Oakville, ON L6H 5R7
Online in Oakville, ON Ontario
Anger Management
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although anger is a natural human response to something we see as unfair it is important to manage it. In a minor form, we might feel annoyed while stuck in traffic. In a more intense form, we might feel rage towards injustice. A person with anger issues often can not manage themselves and thus lash out at people that they are angry at, ultimately affecting everyone involved.
17 Years Experience
In-Person in Oakville, ON L6H 5R7
Online in Oakville, ON Ontario
Anger Management
The Cohen Clinic
Psychologist, Psy.D.
If you struggle with managing anger, you know how quickly emotions can feel overwhelming and out of control. At The Cohen Clinic, we help you understand the anger cycle, identify triggers, and develop practical strategies to respond calmly and effectively.
You will gain coping tools you can use in everyday life, helping you improve relationships, reduce stress, and regain a sense of control. Whether for yourself or a loved one, we provide compassionate, judgment-free support every step of the way. Take the first step toward healthier emotional management—contact us today to start your journey.
14 Years Experience
Online in Oakville, ON Ontario (Online Only)
Anger Management
Joty Deol
Registered Psychotherapist, MACP, BEd, BA
Anger is a powerful emotion—and when it feels out of control or overwhelming, it can take a toll on your relationships, your self-esteem, and your overall well-being. If you find yourself reacting in ways you later regret, or if you're holding onto anger that feels stuck inside, you're not alone.
I offer a supportive, judgment-free space to explore what’s behind your anger and how it shows up in your life. Together, we’ll work to understand the deeper emotions and unmet needs beneath the surface, and develop healthier ways to express yourself and respond to life’s challenges. Using an integrative approach grounded in mindfulness, CBT, narrative therapy, and solution-focused strategies, I’ll help you build emotional awareness, self-regulation, and greater confidence in how you relate to yourself and others.
Anger doesn’t have to define you. With the right support, it can become a doorway to growth, healing, and deeper self-understanding.
3 Years Experience
Online in Oakville, ON Ontario (Online Only)
Anger Management
Viktoria Vigh
Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
I work with clients who experience issues related to emotional regulation and irritability and may experience difficulty managing anger in this context. I use Cognitive Behaviour Therapy (CBT) as the tool to help with these issues. I do not work with issues related to intimate partner violence or those who experience serious difficulty with emotional modulation.
23 Years Experience
Online in Oakville, ON Ontario (Online Only)
Anger Management
Lori Schledewitz
Counsellor/Therapist, MACP, RP
Have you or others noticed that you tend to get angry quickly? Do you feel burdened by resentment, pain, and disgust that lead to intense anger and outrage at injustice? If so, you've found your community! I work with individuals who experience strong feelings of unfairness or injustice and often direct their anger inward, at others, or at life, which can also lead to guilt, blame, and shame. Together, we will explore the functional aspects of your anger response—what triggers it and how it affects your behavior and self-view. Our goal is to restore a flexible, compassionate connection with your inner voice, fostering balanced emotional awareness and empowering you to reclaim a fulfilling and meaningful life.
5 Years Experience
Online in Oakville, ON Ontario (Online Only)
Anger Management
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals who struggle with anger, irritability, or emotional outbursts that feel difficult to control. Therapy focuses on understanding the underlying emotions and stressors driving anger, developing regulation and communication skills, and learning healthier ways to express needs, boundaries, and feelings.
1 Years Experience
In-Person in Oakville, ON L6H 5R7
Online in Oakville, ON Ontario
Anger Management
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Anger is often a signal that something deeper is happening beneath the surface. Therapy focuses on identifying the triggers, beliefs, and emotional patterns that lead to anger while developing healthier ways to respond, communicate, and regulate strong emotions.
1 Years Experience
Online in Oakville, ON Ontario (Online Only)
Anger Management
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
2 Years Experience
Online in Oakville, ON Ontario (Online Only)