Mindfulness-Based Cognitive Therapy (MBCT) therapists in Orillia, ON
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Orillia, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Sue Blair
Registered Social Worker, MSW, RSW
I am a Registered Social Worker (MSW, RSW) with more than three decades of experience supporting survivors of intimate partner violence, abuse, and complex trauma. I offer warm, authentic, and anti-oppressive therapy for adults, teens, and youth navigating trauma, anxiety, stress, and the long effects of childhood or relational harm. My work is informed by CBT, Narrative Therapy, DBT, EFT, IFS, and Motivational Interviewing, and I take care to find the approach that fits each client. Serving Ajax, Pickering, and the broader Durham Region in person and online across Ontario.
15 Years Experience
Online in Orillia, ON
MBCT
Hayllie Durette
Registered Psychotherapist, DATI, Registered Psychotherapist
I specialize in supporting individuals navigating anxiety, depression, men’s mental health, and neurodivergence. Whether you’re feeling overwhelmed, stuck in your thoughts, or struggling to make sense of your experiences, therapy can be a place to slow down, gain clarity, and find a way forward that actually works for you. I offer a compassionate, non-judgmental space where you can show up as you are without pressure to “have it all figured out.” I understand that for many, opening up or finding the right words can feel challenging. We’ll move at your pace, in a way that feels comfortable, practical, and respectful to your needs.
5 Years Experience
Online in Orillia, ON
MBCT
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
My approach to counselling is holistic, honouring the whole person: mind, body, heart, and spirit, rather than focusing only on symptoms.
Having lived in Eastern Europe, Western Europe, and Canada, I understand personally what it can mean to navigate different cultures, identities, and ways of belonging. I have had the privilege of working with people from European, North American, Asian, African, and multicultural backgrounds, across different ages and stages of life. I welcome the unique culture, story, and perspective each person brings into the room.
3 Years Experience
Online in Orillia, ON
MBCT
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
Hi, I’m Victoria Jacobs, Registered Psychotherapist and a former NCAA Division I soccer player. I support teens, young adults, and athletes who feel stressed, anxious, overwhelmed, or caught in perfectionism. I strive to create a space where you can be fully yourself and talk about what’s on your mind without judgment. Together we sort through what’s happening and explore simple tools and strategies that fit who you are and where you’re at.
5 Years Experience
Online in Orillia, ON (Online Only)
MBCT
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Therapy works best when you feel genuinely safe, understood, and able to speak openly. Many of my clients share that one of the most meaningful parts of our work together is not only the practical tools and strategies they gain, but also the sense of connection, honesty, and relief that comes from having a space where they can be real and experience real change.
My background includes social work, music therapy, palliative care, oncology, acute mental health, and service in the Canadian Armed Forces. I also bring lived experience with grief, trauma, chronic pain, and adversity, which deeply informs my compassionate and realistic approach.
I work with individuals who are often used to “holding it together” on the outside while internally feeling overwhelmed, burned out, disconnected, or stuck in painful patterns.
Together, we’ll figure out what actually works for you — not just generic advice. I take the time to understand your strengths, your struggles, and the deeper patterns that may be keeping you stuck so we can approach challenges in a way that feels realistic and meaningful.
We can do more than just manage symptoms or get through the day. My goal is to help you build a life that feels worthwhile.
If this sounds like a fit, book a free meet and greet to get started: https://tuneintherapy.janeapp.com/#/staff_member/1/treatment/1
12 Years Experience
Online in Orillia, ON (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Orillia, ON Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Orillia, ON average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (84%), and Depression (82%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
86%
Offer sliding scale
72%
Gender ID
| 68% |
Female |
|
| 21% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 84% | Stress |
| 82% | Depression |
| 75% | Self Esteem |
| 73% | Trauma and PTSD |
| 72% | Loss or Grief |
| 64% | Social Anxiety |
Ages Served
| 99% | Adult |
| 86% | Young Adult |
| 65% | Teen |
| 64% | Senior |
| 28% | Children |
Client Focus
| 74% | Women |
| 63% | Men |
| 50% | LGBTQ+ |
| 45% | Asian |
| 44% | Persons with Disabilities |