Mindfulness-Based Cognitive Therapy (MBCT) therapists in Orillia, ON
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Orillia, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
My passion for psychotherapy comes from my own experiences with relationships. I’ve learned that our greatest joys—and our toughest struggles—often come from the connections we share with parents, partners, children, friends, and colleagues. These relationships shape not only how we see the world but also how we experience ourselves.
1 Years Experience
In-Person in Orillia, ON L3V 3B1
Online in Orillia, ON
MBCT
Basil Joseph
Registered Psychotherapist, MEd, RP, RMFT
If you are feeling disconnected from your partner, exhausted by constant misunderstandings, or quietly drowning in stress and anxiety, I want you to know you are not alone. For 29 years, I have helped individuals, couples and families untangle complex relationship conflicts, infidelity, trauma, mood disorders, and the heavy toll of addictions or anger management. Many of my clients are carrying immense pressure that impacts their daily life and peace of mind. Together, we will create a safe, down-to-earth space to make sense of your struggles, regulate overwhelming emotions, and find real, practical paths to healing.
29 Years Experience
Online in Orillia, ON
MBCT
The Cohen Clinic
Psychologist, Psy.D.
Dr. Amber Cohen is a Registered Clinical Psychologist and the Director of The Cohen Clinic, dedicated to providing a compassionate, supportive environment where individuals can achieve mental and emotional well-being. Dr. Cohen leads a team of skilled therapists committed to helping clients overcome challenges, build resilience, and foster lasting personal growth. At The Cohen Clinic, she emphasizes a mind-body approach, offering personalized, evidence-based treatment plans in a collaborative and safe environment.
The clinic provides expert support to clients across Ontario, helping them navigate life’s challenges and achieve lasting wellness.
14 Years Experience
Online in Orillia, ON (Online Only)
MBCT
Nathan Kretzschmar
Registered Psychotherapist, RP
Finding your way back to a sense of balance, clarity, and inner steadiness is not always easy. Life can feel painful, confusing, or overwhelming at times, especially when you are carrying anxiety, trauma, emotional overwhelm, grief, identity questions, or major life transitions.
In therapy, I see our work as collaborative. You are the expert on your own life and story, while I bring clinical training, curiosity, and experience to help us better understand what you are facing. My approach is person-centred, trauma-informed, and grounded in mindfulness. I integrate approaches such as Acceptance and Commitment Therapy, CBT, MBCT, EMDR, CBT-I, and the Unified Protocol when appropriate.
I do not see mental health as the absence of painful thoughts or emotions. Difficult experiences are part of being human. What often matters is how we relate to those experiences and whether we can still move toward a life that feels meaningful, connected, and aligned with our values.
My hope is to offer a grounded, nonjudgmental space where you can feel understood as a whole person, not simply a collection of symptoms or problems. Together, we can work toward greater self-understanding, emotional steadiness, and meaningful change.
13 Years Experience
Online in Orillia, ON (Online Only)
MBCT
Toronto Psychotherapy Space (TPS Therapy)
Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Toronto Psychotherapy Space was created to be a place where every member of the family can find meaningful support. Our team of Registered Psychotherapists and Registered Social Workers provides therapy for adults, couples, children, teenagers, families, and parents, with each therapist bringing their own areas of expertise, therapeutic approaches, and personal style. This allows us to thoughtfully match each client with a therapist who feels like the right fit for their individual needs and goals. Whether one member of your family is struggling with anxiety or ADHD, a teenager needs support with self-esteem or body image, parents are looking for guidance, or a couple wants to strengthen their relationship, our goal is to make finding the right support feel easier. We offer a warm, welcoming and non-judgmental environment, with in-person therapy in Toronto and virtual therapy across Ontario.
20 Years Experience
Online in Orillia, ON
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Orillia, ON Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Orillia, ON average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Stress (82%), and Depression (80%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
83%
Offer sliding scale
72%
Gender ID
| 68% |
Female |
|
| 23% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 82% | Stress |
| 80% | Depression |
| 76% | Self Esteem |
| 73% | Trauma and PTSD |
| 67% | Loss or Grief |
| 62% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 86% | Young Adult |
| 65% | Senior |
| 64% | Teen |
| 22% | Children |
Client Focus
| 67% | Women |
| 61% | Men |
| 47% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 39% | Asian |