Reality Therapy / Choice Theory therapists in Orillia, Ontario ON, Canada CA
We are proud to feature top rated Reality Therapy / Choice Theory therapists in Orillia. We encourage you to review each profile to find your best match.
Reality Therapy
Josi B Chaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying), B.Ed.
I support individuals navigating perimenopause and midlife challenges by helping them tune into your core values, adapt to change, and cultivate calm.
3 Years Experience
In-Person Near Orillia, ON
Online in Orillia, ON Ontario
Reality Therapy
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
You don’t have to figure this out alone. At Durham Psychotherapy, a diverse team of licensed clinicians offers warm, evidence-based care for anxiety, depression, trauma, relationships, ADHD, OCD, grief and more. We make getting started simple: free 15-minute consults, fast matching to the right therapist, evenings/Saturdays, and direct billing where plans allow. Sessions are online across Ontario with in-person by request in Durham. Tell us what’s hardest right now—we’ll map a clear next step you can use this week.
16 Years Experience
Online in Orillia, ON Ontario
Reality Therapy
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
My work begins with you. For over two decades, in different locations I have set out to use the power of the spoken word to help those who struggle with psychological and emotional issues. I have not perfected the art of therapy as yet -still trying! I promise to always deploy the best thinking and scientific research in behavior change, and brain support dynamics and technologies to help you to optimize your potential and live your best emotional life.
30 Years Experience
Online in Orillia, ON Ontario (Online Only)
Reality Therapy
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Chad is an award winning therapist with 20 years experience... and doesn't actually enjoy writing in the third person. I'm a bit different than traditional therapists as I often have more smiles than tears in my office, but either way, my hope is to help individuals, couples, and families feel safe enough to share their lives. I find men who are nervous about trying therapy, women who want to understand their husbands better, and those who haven't had the best experience in therapy tend to really like my down to earth style that is influenced by my training in solution focused therapy, CBT, EFT, and DBT.
20 Years Experience
Online in Orillia, ON Ontario
Reality Therapy
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Orillia, ON Ontario (Online Only)
Reality Therapy / Choice Theory therapists in Orillia, Ontario, Canada Statistics
Reality Therapy / Choice Theory therapists in Orillia, Ontario, Canada average 16 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Depression (96%), Anxiety or Fears (91%), and Loss or Grief (83%).
Average years in practice
16 Years Experience
Average cost per session
$160
Accept insurance
78%
Offer sliding scale
78%
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 96% | Depression |
| 91% | Anxiety or Fears |
| 83% | Loss or Grief |
| 78% | Self Esteem |
| 74% | Relationship and Marriage Counseling |
| 74% | Stress |
| 70% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 70% | Teen |
| 65% | Senior |
| 52% | Young Adult |
| 39% | Children |
Client Focus
| 78% | Women |
| 70% | Men |
| 65% | Christian |
| 57% | LGBTQ+ |
| 52% | Asian |