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Sleep Disorder therapists in Orillia, ON

Browse Sleep Disorder therapists in Orillia, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: The Cohen Clinic, psychologist
Sleep Issues

The Cohen Clinic

Psychologist, Psy.D.
Sleep is an essential part of our daily functioning. If you are struggling with your sleeping habits, our clinicians will work with you utilizing treatment modalities such as Cognitive Behavioural Therapy to identify barriers that may be affecting your sleep habits.  
14 Years Experience
Online in Orillia, ON (Online Only)
Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
Sleep Issues

Nathan Kretzschmar

Registered Psychotherapist, RP
Sleep difficulties can affect mood, focus, relationships, and your ability to cope with stress. Whether you struggle with insomnia, racing thoughts, nightmares, or disrupted sleep patterns, therapy can help address the emotional, behavioural, and nervous system factors that may be contributing. I draw from CBT-I, mindfulness, and regulation strategies to support healthier sleep.  
13 Years Experience
Online in Orillia, ON (Online Only)
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Sleep Issues

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.  
33 Years Experience
Online in Orillia, ON (Online Only)
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Ottawa, Ontario therapist: Watras Counselling and Psychotherapy Services, registered psychotherapist
Sleep Issues

Watras Counselling and Psychotherapy Services

Registered Psychotherapist, RP, MACP, BSc
I believe sleep is one of the most important factors in general health with broad impacts on recovery, performance, and general quality of life. Understanding why our sleep hygiene or quality of sleep has begun degrading is the first step in remedying our sleep. When it comes to sleep, there is so much to learn and implement, and that is why I focus heavily on creating a comprehensive treatment protocol for clients struggling with their sleep.  
5 Years Experience
Online in Orillia, ON (Online Only)
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Sleep Issues

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Although it is normal to experience problems sleeping, these disturbances are usually quickly resolved. A sufferer of a sleep disorder will struggle to fall asleep as a regular occurrence, thus not being able to cycle through the stages of sleep. This leads to an inability to rest and restore energy, which often leads to problems with communication, relationships, concentration, decision making, work responsibilities, and/or general daily functioning. Furthermore, a lack of sleep can create significant emotional upheaval, including increased irritability, agitation, and anxiety.  
17 Years Experience
Online in Orillia, ON

Sleep Disorder therapists in Orillia, ON Statistics

Sleep Disorder therapists in Orillia, ON average 12 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (71%), and Solution-Focused Brief Therapy (SFBT) (63%).

Average years in practice

12 Years Experience

Average cost per session

$178

Accept insurance

80%

Offer sliding scale

71%

Gender ID

64% Female
32% Male
2% Gender Fluid
2% Non-Binary

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

92% Cognitive Behavioral Therapy (CBT)
71% Dialectical Behavior Therapy (DBT)
63% Solution-Focused Brief Therapy (SFBT)
57% Emotionally Focused Therapy (EFT)
53% Acceptance & Commitment Therapy (ACT)
53% Person-Centered Therapy (Rogerian)
47% Compassion-Focused Therapy (CFT)

Ages Served

100% Adult
73% Senior
69% Teen
69% Young Adult
33% Children

Client Focus

69% Women
67% Men
61% Military / Veterans
59% LGBTQ+
57% Persons with Disabilities

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