Codependency therapists in Ottawa, Ontario ON, Canada CA
Ottawa Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Existential / Humanistic Therapy |
| 49% | Narrative Therapy |
We are proud to feature top rated Codependency therapists in Ottawa. We encourage you to review each profile to find your best match.
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Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
I help clients explore relational patterns involving people-pleasing, boundary difficulties, and loss of self. Together, we work toward autonomy, emotional clarity, and healthier connections.
1 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Barbara Freedman
Counsellor/Therapist, M.Ed., OAMHP(Ontario Association of Mental Health Professionals)
Those who are co-dependent feel obliged to take care of everyone around them to feel valued. They are normally the last to think about their own needs. This explains why many times those who are often hyper-aware of everyone else’s feelings and allow others to walk over them do so to continue to cope by trying to understand and change the abuser rather than leaving or standing up to them. Many will allow others to torment them before they chose to act for themselves when appropriate. However, with the proper tools such behaviors can become unlearned.
21 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Kyla Lipsman
Registered Social Worker, RSW
I help clients explore codependent dynamics in a supportive and nonjudgmental space that encourages growth and creating healthy relationships. Codependency can be worked on either in individual or couples therapy.
6 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Aelea Syed
Registered Psychotherapist, Registered Psychotherapist
I draw from integrative therapeutic techniques from Acceptance and Commitment Therapy, Mindful Self-Compassion, Emotion-Focused Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy. My approach to therapy is compassionate and culturally sensitive and I strive to encourage a supportive environment to reach a place of healing and growth.Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation.
5 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON Ontario
Jessie Erb
Registered Psychotherapist, DPsychotherapy
Working with adults who are in relationships often means addressing the codependency between partners. Together with clients I look at family history, relationship history and how clients interact in other relationships. Together we can also work on the self - including building self-esteem and independence in order to break the co-dependence cycle.
12 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
Many clients are unaware that they exist in codependent relationships. They may feel frustrated and resentful in their relationships and yet may not understand that they themselves can start the process of change to build more fulfilling relationships. I work with clients to understand their family of origin, learn about their patterns and beliefs that do not serve them well anymore, and gain confidence to make changes that free them from codependency.
6 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I help individuals break free from codependent patterns by fostering healthier relationships, building self-esteem, and promoting personal independence. Together, we’ll work toward emotional healing and balanced connections.
26 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, ON Ontario
Laura Farberman
Registered Social Worker, RSW, MSW
Using a Family Systems approach Soulful Therapy helps people who are living with a codependent dynamic. Together we come to understand how and why this pattern started and move towards change.
16 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Codependency can create patterns of putting others’ needs ahead of your own, often at the expense of your well-being. I help individuals identify and break these patterns, build healthier boundaries, and develop a stronger sense of self-worth and independence, fostering more balanced and fulfilling relationships.
3 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Steve Rose
Counsellor/Therapist, PhD, MA, BA, CGC (CCPC Global)
Codependence can feel like an addiction to a person, needing to be needed, and feeling like your self-worth an identity depends on giving more of yourself. This leaves you feeling exhausted and a shell of your former self. I help clients recover from codependency so they can regain a sense of purpose and autonomy.
7 Years Experience
Online in Ottawa, ON Ontario (Online Only)