Addictions therapists in Owen Sound, ON
Browse Addictions therapists in Owen Sound, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Substance Abuse
Shanna Budzinsky
Registered Psychotherapist, RP
It can be hard to know where to begin when dealing with addiction because its roots can run deep into the fabric of our lives. When working with individuals who experience addictions, I first seek to understand and appreciate each person’s story and work to provide a safe, supportive and non-judgemental space where healing can begin. My own experiences with addiction and recovery have helped me to understand the healing power of compassion, acceptance and encouragement. Reach out today to learn more about my approach and your journey to healing.
14 Years Experience
Online in Owen Sound, ON
Substance Abuse
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We believe that addiction and substance use problems are an attempt to cope with the pain of living. More often than not, people who engage in substance abuse and who experience addiction have experienced loss or adversity and were not taught adaptive strategies to cope with it.
To find relief from this incredible pain, they leaned into a substance or behaviour and found that it worked better than anything else to provide temporary relief from their pain and suffering. When using they thought about what happened a little bit less, difficult emotions like sadness, guilt, anger and shame were dulled, physical pain subsided, and there was a sense of lightness.
The problem is that the high wears off, the physical and emotional pain returns, and the memories come flooding back. Eventually, you feel the relief less and less.
Other problems such as those listed below also occur:
- conflict and instability in relationships
- feeling isolated
- difficulty meeting obligations and work/school/family responsibilities
- financial strain
- hangover/emotional and physical stress
- intense urges for the substance or behaviour
- finding oneself in risky and dangerous situations
These difficulties cause more pain and lead to a vicious cycle of getting high, coming down, experiencing even more pain than initially, seeking the same relief which over time becomes shorter and less effective.
The good news is that it doesn't have to stay this way.
Our highly trained therapists offer evidence-based treatments for substance use and addiction.
Typically, substance abuse and addiction treatment at New Moon Psychotherapy will involve three components
1) Psychoeducation: Helping you understand substance abuse and addiction including why you are experiencing this problem and the function that this problem serves.
2) Coping Strategies: Teaching you various cognitive, behavioural, and somatic strategies to help you manage cravings, regulate your emotions, tolerate distress, and calm your nervous system.
3) Trauma and/or Grief Processing: This gets to the root of the addiction and allows you to heal the pain that has been keeping you stuck all this time. This is incredibly important because it is more likely to prevent the addiction from recurring.
Each of these components build upon one another and will allow you to heal and create meaningful, long-lasting change in your life.
Dr. Gabor Mate, an expert in the research and treatment of addiction, has said that addiction begins and ends with pain. The good news is that you can change the narrative and through therapy, change your ending.
At New Moon Psychotherapy, our team supports individuals experiencing various forms of substance abuse and addiction including alcohol, illicit and prescription drugs, and sex and pornography.
16 Years Experience
Online in Owen Sound, ON
Substance Abuse
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Our therapists have training and years of experience supporting individuals with substance use. Are you hoping to change your substance use, or develop additional coping skills to manage anxiety, depression or trauma? We can help. Please reach out to schedule a free 15 minute consultation call or therapy session.
8 Years Experience
Online in Owen Sound, ON
Substance Abuse
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel on edge, overwhelmed, or driven to escape uncomfortable feelings? Many people struggling with substance use or compulsive behaviors learned early on to push emotions down or manage them through coping strategies that once made sense. You may have been taught that anger is unacceptable, sadness is weakness, or vulnerability isn’t safe—so substances or behaviors became a way to get through.
These emotions themselves aren’t the problem. They’re natural, meaningful signals. What matters is how we respond when they show up. Together, we can gently explore your experiences, understand the role addiction has played, and develop more intentional ways of coping—so you can feel more grounded, in control, and lighter over time. You feel things deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Owen Sound, ON (Online Only)
Substance Abuse
Michelle Iacobucci
Registered Psychotherapist, RP
Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team
8 Years Experience
Online in Owen Sound, ON
Addictions therapists in Owen Sound, ON Statistics
Addictions therapists in Owen Sound, ON average 12 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (65%), and Solution-Focused Brief Therapy (SFBT) (60%).
Average years in practice
12 Years Experience
Average cost per session
$179
Accept insurance
84%
Offer sliding scale
72%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 46% | Narrative Therapy |
| 39% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 71% | Teen |
| 69% | Senior |
| 30% | Children |
Client Focus
| 58% | Men |
| 56% | Women |
| 44% | LGBTQ+ |
| 35% | Christian |
| 35% | Military / Veterans |