Anger Management therapists in Owen Sound, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Owen Sound. We encourage you to review each profile to find your best match.
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Anger Management
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Anger motivates us to step up, act and defend ourselves against injustices, but left unregulated, anger can become destructive to everything and everyone in its path. The goal is not to rid oneself of anger but to learn to manage it and understand what factors are fueling it. Psychotherapy can help clients address underlying issues activating their fight/flight survival reactions and better understand their nervous system.
4 Years Experience
Online in Owen Sound, ON Ontario (Online Only)
Anger Management
Tara Shute
Registered Psychotherapist, M.A., M.A., R.P.
Anger can related to multiple factors. My approach would be defining specific triggers than tailoring therapy to relate to those triggers. That could cognitive work on beliefs, skills to calm down, or working through trauma.
29 Years Experience
In-Person Near Owen Sound, ON
Online in Owen Sound, ON Ontario
Anger Management
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Anger management involves recognizing, understanding, and effectively controlling anger to prevent harmful outcomes. It focuses on developing emotional regulation, communication skills, and problem-solving strategies to respond constructively to triggers. Effective anger management promotes healthier relationships, improved mental health, and overall well-being. Techniques such as mindfulness, cognitive restructuring, and relaxation exercises are often utilized in therapeutic settings to help individuals manage anger more effectively.
14 Years Experience
Online in Owen Sound, ON Ontario (Online Only)
Anger Management
Ms. Ganga Daryanani
Licensed Clinical Social Worker, RSW
Anger management issues are usually a result of underlying feelings that are too painful to express. Anger is a secondary emotion, often used to cover up issues like anxiety, depression, fear, grief, frustration, shame, etc… We feel more in control being angry than we do being vulnerable.
39 Years Experience
Online in Owen Sound, ON Ontario (Online Only)
Anger Management
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our anger management therapy focuses on equipping individuals with practical tools and strategies to effectively manage and express their anger in constructive ways. Through a combination of cognitive-behavioral techniques, mindfulness practices, and communication skills training, clients gain insight into their anger triggers and learn how to respond to challenging situations with greater calmness and control. Our goal is to support clients in developing healthier emotional regulation skills, enhancing interpersonal relationships, and fostering a greater sense of well-being and fulfillment in their lives.
3 Years Experience
Online in Owen Sound, ON Ontario
Anger Management therapists in Owen Sound, Ontario, Canada Statistics
Anger Management therapists in Owen Sound, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (60%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
85%
Offer sliding scale
69%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 48% | Narrative Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 72% | Teen |
| 71% | Young Adult |
| 67% | Senior |
| 32% | Children |
Client Focus
| 55% | Women |
| 51% | Men |
| 42% | LGBTQ+ |
| 35% | Christian |
| 32% | Black / African American |