Anger Management therapists in Owen Sound, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Owen Sound. We encourage you to review each profile to find your best match.
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Anger motivates us to step up, act and defend ourselves against injustices, but left unregulated, anger can become destructive to everything and everyone in its path. The goal is not to rid oneself of anger but to learn to manage it and understand what factors are fueling it. Psychotherapy can help clients address underlying issues activating their fight/flight survival reactions and better understand their nervous system.
4 Years Experience
Online in Owen Sound, ON Ontario (Online Only)
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
So many of us were not taught healthy ways to manage anger as children. Maybe anger was modelled as violence and so that’s all we know, or maybe we were so afraid of it that we try to never show our anger. We bottle it up until we explode and have negative consequences. These are just two examples, whatever your situation, we can certainly help you sort it out, to feel less angry and when you do feel angry to express it in a healthy way that doesn't hurt yourself or others.
16 Years Experience
Online in Owen Sound, ON Ontario (Online Only)
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients understand the roots of their anger and develop healthy ways to express and manage it. Together, we build skills to reduce triggers, improve communication, and foster emotional balance.
2 Years Experience
Online in Owen Sound, ON Ontario
Barbara Freedman
Licensed Mental Health Counsellor
Anger I love working with anger as I view it as a strong survival response which helps us persevere in the face of life's sometimes unfortunate and unpredictable outcomes. I have created a workshop for those experiencing anger management issues, explaining all aspects of anger, including how to deal with this complex emotion. Anger is a secondary emotion meaning there are other primary feelings which lie beneath it. I often explain this concept to children through the illustration of an iceberg with anger placed on the top. Underneath this iceberg resides such feelings as shame , fear, and pain, which I help clients to access and work through experientially. One tool which I have designed and named “Anger Busting" encourages the client to employ such concepts as such as behavior reduction and response prevention to manage their emotions when they are provoked. In addition, assertiveness techniques along with cognitive behavioral techniques offer clients more of a chance to manage their frustration in such a way that it ensures the likelihood of their being taken seriously, and having their needs met. I have also engaged many children in art and play activities involving their difficult emotions to teach them to deal with these more creatively.
23 Years Experience
Online in Owen Sound, ON Ontario (Online Only)
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Dealing with anger issues? Is it holding you back from living the life you want? I can help you process your anger and find healthier ways to deal with it. Let's work together to make things better!
32 Years Experience
Online in Owen Sound, ON Ontario
Anger Management therapists in Owen Sound, Ontario, Canada Statistics
Anger Management therapists in Owen Sound, Ontario, Canada average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Solution-Focused Brief Therapy (SFBT) (63%), and Emotionally Focused Therapy (EFT) (62%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
83%
Offer sliding scale
68%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 47% | Narrative Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 74% | Teen |
| 72% | Young Adult |
| 69% | Senior |
| 33% | Children |
Client Focus
| 54% | Women |
| 53% | Men |
| 43% | LGBTQ+ |
| 36% | Christian |
| 32% | Black / African American |