Self Esteem therapists in Owen Sound, Ontario ON, Canada CA
We are proud to feature top rated Self Esteem therapists in Owen Sound. We encourage you to review each profile to find your best match.
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Self Esteem
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Psychotherapy can help clients to know themselves better and overcome punitive self-narratives and core beliefs. Since our ability to support others is a reflection of how well we care for ourselves, it's important to prioritize our own mental wellbeing to ensure we aren't 'pouring from an empty cup'.
4 Years Experience
Online in Owen Sound, ON Ontario (Online Only)
Self Esteem
Tara Shute
Registered Psychotherapist, M.A., M.A., R.P.
The nature of interacting with others through out life generally means that harsh treatment or criticism will be encountered. If a client is feeling trampled by life my focus will incorporate the best of all the modalities I know. That could be CBT to deal with internalized beliefs, parts work to deal with an inner critic, using distress tolerance skills or somatic therapy strategies to help with difficult feelings like shame.
29 Years Experience
In-Person Near Owen Sound, ON
Online in Owen Sound, ON Ontario
Self Esteem
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Self-esteem shapes how we view ourselves and interact with the world, influencing our relationships, decision-making, and overall well-being. Struggles with self-esteem can lead to feelings of doubt, inadequacy, or fear of failure. My approach to self-esteem counseling focuses on helping clients uncover and challenge negative self-beliefs, build confidence, and develop a stronger sense of self-worth. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness, I guide clients in fostering self-compassion, recognizing their strengths, and creating a more empowered and authentic sense of self. Together, we work to build resilience and unlock your potential for growth and success.
14 Years Experience
Online in Owen Sound, ON Ontario (Online Only)
Self Esteem
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
How do we come into confidence? One of the first questions I ask my clients is "what does confidence mean to you?" It never ceases to amaze me that each of us has a slightly different definition. What if your definition really doesn't have much to do with it at all? Everything I have learned as a certified professional Holistic Life Coach turned my own definition on it's head. I invite you to share with me what self esteem and confidence mean to you so that we can start to explore how you see yourself and your relation to others. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement the therapy work you are doing; our work together will be therapeutic without being therapy. I have a toolkit of fun methods and approaches to self esteem designed to help you question your own assumptions, internal unconscious agreements, and unacknowledged (perhaps limiting) beliefs to get to a place of awareness and insight—the place where confidence truly lives.
7 Years Experience
Online in Owen Sound, ON Ontario (Online Only)
Self Esteem
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our self-esteem therapy focuses on helping individuals develop a positive self-concept, build self-confidence, and cultivate self-compassion. Through evidence-based techniques such as cognitive restructuring, self-compassion exercises, and positive affirmations, we assist clients in identifying and challenging negative self-beliefs, building resilience, and fostering a greater sense of self-worth and empowerment. Our goal is to create a supportive and nurturing environment where clients can explore their self-esteem issues, develop healthy coping strategies, and cultivate a more compassionate relationship with themselves.
3 Years Experience
Online in Owen Sound, ON Ontario
Self Esteem therapists in Owen Sound, Ontario, Canada Statistics
Self Esteem therapists in Owen Sound, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (58%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
80%
Offer sliding scale
64%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 41% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 61% | Teen |
| 54% | Senior |
| 25% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 40% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |