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Sports Psychology therapists in Owen Sound, ON, CA

We are proud to feature top rated Sports Psychology therapists in Owen Sound. We encourage you to review each profile to find your best match.
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Sports Psychology

Michael Sa'd - Toronto Talk Therapy

Registered Social Worker, RSW, MSW, CFST, MBA
Athletes face unique mental challenges that can impact performance, focus, and overall well-being. My approach to sports psychology is tailored to help individuals and teams optimize mental resilience, enhance motivation, and maintain balance both on and off the field. Using evidence-based strategies such as goal-setting, visualization, and mindfulness, I assist athletes in managing performance anxiety, building confidence, and recovering from setbacks. Whether you're seeking to improve competitive performance or foster a healthier relationship with your sport, I provide tools and support to help you achieve your personal and athletic goals.  
14 Years Experience
Online in Owen Sound, ON (Online Only)
Hamilton, Ontario therapist: Kasandra Lauzon, registered psychotherapist
Sports Psychology

Kasandra Lauzon

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with athletes and performance-driven individuals to address mental barriers such as performance anxiety, confidence issues, burnout, and perfectionism. Therapy focuses on strengthening mental resilience, improving focus, managing pressure, and supporting both performance goals and overall well-being.  
1 Years Experience
Online in Owen Sound, ON (Online Only)
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
Sports Psychology

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel stuck, anxious, or frustrated in your performance or training? Many athletes and performers push themselves hard while ignoring mental or emotional barriers, believing that struggle is “part of the process.” Over time, pressure, self-doubt, or fear of failure can hold you back from your full potential. These experiences are not weaknesses—they are signals about where support could help you perform and recover more effectively. Together, we can explore your mindset, develop strategies for focus, resilience, and confidence, and help you feel more in control and lighter as you pursue your goals. You care about performance for a reason. Let’s explore why, and what comes next.  
2 Years Experience
Online in Owen Sound, ON (Online Only)
Oakville, Ontario therapist: Victoria Jacobs, registered psychotherapist
Sports Psychology

Victoria Jacobs

Registered Psychotherapist, M.A., R.P.
As a former NCAA Division I soccer player, I understand the pressure that comes with high level sport. I support athletes with the mental and emotional side of competition and training. We make room for pressure, the inner critic, injury and return to play, team dynamics, and who you are beyond results. My goal is to strengthen self worth that does not rise and fall with performance. We talk about healthy striving versus perfectionism and how to shift from harsh self talk to balanced, motivating language. I adapt evidence based psychotherapy approaches for sport contexts so the work fits your reality. I use my training in clinical hypnosis to design personalized visualization scripts for the athletes I work with. These are guided imagery exercises in your own words that support confidence, focus, and recovery. We can practice them in session and you can use them before practice or on game days. Many athletes find this helps with readiness, confidence, and post-mistake resets.  
5 Years Experience
Online in Owen Sound, ON (Online Only)
Oakville, Ontario therapist: Colleen Collins, registered psychotherapist
Sports Psychology

Colleen Collins

Registered Psychotherapist, RP, C.C.C., Msc, MA
Having grown up as a competitive athlete and earning a Masters degree in Sport & Exercise Psychology, I help athletes with their mental performance and support them through challenges faced inside and outside of sport.  
4 Years Experience
Online in Owen Sound, ON (Online Only)

Sports Psychology therapists in Owen Sound, Ontario, Canada Statistics

Sports Psychology therapists in Owen Sound, Ontario, Canada average 9 years of experience and charge around $182 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (61%), and Dialectical Behavior Therapy (DBT) (58%).

Average years in practice

9 Years Experience

Average cost per session

$182

Accept insurance

81%

Offer sliding scale

55%

Gender ID

61% Female
33% Male
3% Non-Binary
3% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
61% Emotionally Focused Therapy (EFT)
58% Dialectical Behavior Therapy (DBT)
55% Solution-Focused Brief Therapy (SFBT)
52% Person-Centered Therapy (Rogerian)
52% Acceptance & Commitment Therapy (ACT)
48% Internal Family Systems (IFS)

Ages Served

94% Adult
77% Young Adult
74% Teen
52% Senior
48% Children

Client Focus

48% Women
42% Men
35% Middle Eastern
35% LGBTQ+
32% Asian