Stress therapists in Owen Sound, ON
Browse Stress therapists in Owen Sound, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Stress is inevitable, but it doesn’t have to control your life. Coping skills and having a safe space to voice concerns can enable clients to feel heard, organize their thoughts and help regain essential footing that's paramount to living one's best life.
4 Years Experience
Online in Owen Sound, ON (Online Only)
Stress
Haimove Amir
Registered Psychotherapist, psychotherapist
Helping Children and Adolescents Manage Stress with Compassionate Therapy
we specialize in helping children and adolescents manage stress and build healthy coping strategies to navigate life’s challenges. Whether it’s school pressure, family dynamics, social anxiety, or emotional overwhelm, our gentle, child-centered approach helps children understand their stress, develop resilience, and create a sense of calm and control in their lives.
💙 How We Help:
✔️ Stress management techniques to help children and teens regulate their emotions and reduce anxiety
✔️ Cognitive developmental strategies to improve emotional awareness and coping skills
✔️ Play-based therapy to help children express and process stress in a safe, supportive environment
✔️ Parent coaching to guide families in creating stress-reducing routines and emotional support at home
We empower children and adolescents to build emotional resilience, overcome daily stressors, and navigate life’s challenges with confidence and balance.
13 Years Experience
In-Person Near Owen Sound, ON
Online in Owen Sound, ON
Stress
Dan Burkett, Riverwood Therapy
Registered Psychotherapist, MA, RP
Life can throw a lot at us, and the constant pressure can feel overwhelming. I work with clients to identify the sources of their stress and develop practical, personalized strategies to manage it. Together, we’ll explore effective ways to cope, build resilience, and regain a sense of balance and calm in your daily life.
9 Years Experience
Online in Owen Sound, ON
Stress
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Stress has become so normalized and expected in our day to day that we believe we should be able to handle it and more! So we keep going! If you are living in present day, chances are you are stressed out. Whether you are overwhelmed from having too much on your plate, have a busy schedule juggling multiple demands from work to family life and find there is just no time for you, or there is a particular experience or situation causing you stress that you need help navigating, the impact of stress is tough and burnout is real. You are tired, mentally and physically and you are in need of a different way. Together, we will work to uncover the root causes behind your thoughts, feelings and symptoms to provide you with concrete, practical tools you can use to support stress. Develop insight into thought and behaviour patterns, while learning to relate more amicably to your feelings (including stress) that grip and push you around. When we do this, we can focus more easily on what matters and how we would like to coexist with the demands from our external world.
16 Years Experience
Online in Owen Sound, ON
Stress
Centre for Psychology and Emotional Health
Psychologist
Our therapists work with clients to help them manage stress and a wide range of psychological and emotional concerns.
23 Years Experience
Online in Owen Sound, ON
Stress therapists in Owen Sound, ON Statistics
Stress therapists in Owen Sound, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
80%
Offer sliding scale
63%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 62% | Women |
| 50% | Men |
| 40% | LGBTQ+ |
| 30% | Christian |
| 29% | Asian |