Codependency therapists in Pembroke, Ontario ON, Canada CA
We are proud to feature top rated Codependency therapists in Pembroke. We encourage you to review each profile to find your best match.
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Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Rediscover your needs, boundaries, and sense of self. Mindful With You understands how patterns of over-giving, people-pleasing, and self-sacrifice can develop over time. Therapy supports you in building boundaries, increasing self-worth, and recognizing unhealthy relational dynamics. It helps you move from caretaking others toward caring for yourself as well. Our work together will guide you toward more balanced, fulfilling relationships.
6 Years Experience
Online in Pembroke, ON Ontario (Online Only)
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
Many of the adults I work with have spent years putting others' needs ahead of their own — at work, in family roles, or in close relationships — and arrive depleted and unsure who they are beneath the caretaking. For late-identified neurodivergent clients, codependency often overlaps with masking and over-functioning to keep relationships safe. Using Internal Family Systems and emotion-focused approaches, we explore the patterns and attachment wounds underneath people-pleasing, so reclaiming your own needs feels possible.
1 Years Experience
Online in Pembroke, ON Ontario
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
Codependency begins within family history. We explore this history and how it is being played out today. Many codependent people are children of alcoholics. People with codependency issues feel a lack of sense of self so that they often try to live through others. I will help you to gain a sense of self identify through teaching you to listen and trust your feelings in order to teach you what you need and don't need.
36 Years Experience
Online in Pembroke, ON Ontario (Online Only)
Sherine Chacko
Registered Social Worker, MSW,RSW
Codependency therapy online helps you move from people-pleasing to healthy connection. We practise boundary scripts and values-based choices that reduce guilt. Expect steps you can use in your next conversation.
17 Years Experience
Online in Pembroke, ON Ontario
Joty Deol
Registered Psychotherapist, MACP, BEd, BA
Codependency can leave you feeling overwhelmed by the needs of others, often at the cost of your own well-being. If you find yourself constantly putting others first, struggling with boundaries, or feeling responsible for others' emotions and actions, you’re not alone.
I offer a safe, non-judgmental space where we can explore the patterns of codependency in your life and work together to create healthier, more balanced relationships. Through mindfulness, cognitive behavioral therapy, and solution-focused techniques, I’ll help you build self-awareness, reclaim your sense of self, and develop the tools you need to set healthy boundaries and prioritize your own needs.
Breaking free from codependency is a journey of self-discovery and empowerment. Together, we can help you build the confidence to nurture both yourself and your relationships in a healthier, more balanced way.
3 Years Experience
Online in Pembroke, ON Ontario (Online Only)
Codependency therapists in Pembroke, Ontario, Canada Statistics
Codependency therapists in Pembroke, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (67%), and Person-Centered Therapy (Rogerian) (57%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
79%
Offer sliding scale
68%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Existential / Humanistic Therapy |
| 47% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 61% | Senior |
| 58% | Teen |
| 24% | Children |
Client Focus
| 75% | Women |
| 62% | Men |
| 55% | LGBTQ+ |
| 41% | Christian |
| 41% | Persons with Disabilities |