Anger Management therapists in Peterborough, ON
Browse Anger Management therapists in Peterborough, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Tony Miller
Registered Psychotherapist, PhD, RP
Anger is the most common coping mechanism that is often misunderstood. Suppressing or avoiding anxiety inevitably leads to being overwhelmed and sometimes emotionally exploding. Instead of suppressing anger, a person should learn how to embrace it, be curious about it, feel it, understand it, and eventually channel it in a healthy and constructive manner. Anger comes from a sense of being misunderstood, ignored or left unsupported and the therapy should acknowledge and explore these areas. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
In-Person in Peterborough, ON
Online in Peterborough, ON
Anger Mgmt
Michelle Iacobucci
Registered Psychotherapist, RP
Our experiences of anger vary greatly. Schedule a free 15-minute consultation with me to gain clarity as to my approach to working with clients experiencing anger to see if I am the proper fit for your journey.
8 Years Experience
In-Person Near Peterborough, ON
Online in Peterborough, ON
Anger Mgmt
Cara Briscoe
Registered Psychotherapist, RP
Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.
7 Years Experience
In-Person Near Peterborough, ON
Online in Peterborough, ON
Anger Mgmt
Sanja Dejanovic
Registered Psychotherapist, RP, PhD
Are you noticing yourself getting more easily triggered, frustrated or irritable? Are you finding that you are getting more easily activated or triggered and don't have the bandwidth to tolerate difficulties, demands, and situations? Therapy can help you navigate and manage anger. It can help you explore and become curious about what is becoming triggered, how to express and relate to anger in a healthy way, and widen the window of responsiveness so that you have greater choice when acting.
3 Years Experience
Online in Peterborough, ON (Online Only)
Anger Mgmt
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
When we experience recurrent anger that feels overwhelming and overpowering, we can find ourselves feeling out of control and ashamed. Through self-exploration, we can start to uncover the underlying emotions that are fueling the anger as anger tends to show up when something deeper within us needs attention and processing, often emotions that stem from past experiences, unmet needs, or ignored boundaries. By working to identify the root causes of our anger, we can begin to understand them in a more meaningful and productive way, since processing buried emotions, or unexpressed needs can be incredibly healing. Over time, this awareness can also help to transform how we relate or react to anger and how to approach situations with more clarity and self-compassion. Book a free 15-minute consultation with me to see if I’m the right fit for you.
3 Years Experience
Online in Peterborough, ON
Anger Management therapists in Peterborough, ON Statistics
Anger Management therapists in Peterborough, ON average 11 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (59%).
Average years in practice
11 Years Experience
Average cost per session
$178
Accept insurance
84%
Offer sliding scale
66%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 46% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 69% | Teen |
| 66% | Senior |
| 32% | Children |
Client Focus
| 54% | Women |
| 52% | Men |
| 41% | LGBTQ+ |
| 34% | Christian |
| 30% | Black / African American |