Perfectionism therapists in Point Edward, Ontario ON, Canada CA
We are proud to feature top rated Perfectionism therapists in Point Edward. We encourage you to review each profile to find your best match.
View nearby cities
Perfectionism
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Perfectionism can look like high standards, overthinking, fear of failure, people-pleasing, procrastination, or never feeling good enough. Therapy can help you understand the anxiety, shame, or past experiences underneath perfectionistic patterns. Together, we can work toward more flexibility, self-compassion, and a healthier relationship with achievement.
1 Years Experience
Online in Point Edward, ON Ontario
Perfectionism
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Perfectionism can look like you have it all together on the outside, like everything is okay and perfectly done. But on the inside, it can feel like constant pressure, overthinking, mental listing, and never quite feeling like it’s enough. No real celebration, no slowing down, no fully accepting or believing compliments.
It’s more like always pushing yourself, second-guessing, or feeling like you can’t slow down because everything has to be done a certain way to feel right.
We can work on understanding where that comes from, shifting those patterns, and building a way of living that feels more sustainable and less exhausting.
2 Years Experience
Online in Point Edward, ON Ontario (Online Only)
Perfectionism
Jeremy Finkelstein, ADHD Psychotherapist
Registered Psychotherapist, RP
Perfectionism can look like high standards, overthinking, procrastination, people-pleasing, or fear of making mistakes. Therapy can help you loosen the grip of perfectionism and move toward more flexible, values-based action.
8 Years Experience
Online in Point Edward, ON Ontario
Perfectionism
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Perfectionism can make life feel never-good-enough. I help clients recognize self-critical patterns, embrace progress over perfection, and cultivate more self-compassion.
1 Years Experience
Online in Point Edward, ON Ontario
Perfectionism
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Perfectionism can feel like a constant push to meet impossibly high standards, often leaving you stressed, critical of yourself, or afraid of making mistakes. It can affect work, relationships, and overall wellbeing, creating a sense of pressure that never truly goes away.
In therapy, I provide a supportive space to explore these patterns, understand the underlying fears or beliefs, and develop healthier ways of relating to yourself and your goals. Together, we work on building self-compassion, realistic expectations, and confidence, helping you achieve growth without being weighed down by perfection.
15 Years Experience
Online in Point Edward, ON Ontario (Online Only)
Perfectionism therapists in Point Edward, Ontario, Canada Statistics
Perfectionism therapists in Point Edward, Ontario, Canada average 8 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Internal Family Systems (IFS) (60%), and Dialectical Behavior Therapy (DBT) (52%).
Average years in practice
8 Years Experience
Average cost per session
$166
Accept insurance
85%
Offer sliding scale
60%
Gender ID
| 82% |
Female |
|
| 14% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 60% | Internal Family Systems (IFS) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 56% | Senior |
| 48% | Teen |
| 12% | Children |
Client Focus
| 67% | Women |
| 48% | Men |
| 38% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 31% | Asian |