Perfectionism therapists in Point Edward, Ontario ON, Canada CA
We are proud to feature top rated Perfectionism therapists in Point Edward. We encourage you to review each profile to find your best match.
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Perfectionism
Time to Grow Psychotherapy
Therapist, Psychotherapy
We support individuals struggling with perfectionism and self-esteem through an emotion-focused approach. Our work helps you explore the emotions driving self-criticism, build self-compassion, and develop a healthier, more balanced relationship with yourself.
3 Years Experience
Online in Point Edward, ON Ontario
Perfectionism
Thamina Ahmadzai
Registered Psychotherapist
Perfectionism can create constant pressure to achieve, perform, or meet impossible standards, often leading to anxiety, self-criticism, burnout, and feeling “never good enough.” I support individuals who struggle with perfectionism by helping them better understand the patterns behind their thoughts, emotions, and behaviours while developing greater self-compassion and balance.
3 Years Experience
Online in Point Edward, ON Ontario (Online Only)
Perfectionism
Clare Pentelow
Therapist, MSW, RSW
Perfectionism can feel like an endless treadmill—a constant pressure to do more, be more, and never make a mistake. While it might look like high achievement from the outside, on the inside, it often feels like exhaustion, chronic self-doubt, and a fear that if you slow down, the "truth" of your inadequacy will be revealed. In our work, we look beyond the surface of your to-do list to unpack the profound impact perfectionism has had on your mental health and self-worth.
I use a deeply compassionate and relational approach to help you understand the roots of this pressure. We can incorporate EMDR (Eye Movement Desensitization and Reprocessing) to target and process the traumas or early life experiences where you first learned that your value was tied to your performance. By weaving in IFS and psychodynamic insights, we’ll work to soften the voice of the inner critic and unburden the parts of you that feel "not enough." My goal is to help you trade the crushing weight of perfection for a life of genuine self-compassion, where you are free to be human, messy, and whole.
16 Years Experience
Online in Point Edward, ON Ontario
Perfectionism
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Perfectionism often develops in high-performing individuals and can be both a strength and a source of distress. While it may drive achievement, it can also lead to burnout, isolation, and strain in relationships. Therapy focuses on understanding these patterns and developing more sustainable ways of functioning.
5 Years Experience
Online in Point Edward, ON Ontario
Perfectionism
Chelsea Schuringa
Registered Social Worker, RSW
I help clients loosen the grip of perfectionism by challenging rigid standards, building self-compassion, and creating healthier, more flexible ways of relating to themselves and their goals.
6 Years Experience
Online in Point Edward, ON Ontario
Perfectionism therapists in Point Edward, Ontario, Canada Statistics
Perfectionism therapists in Point Edward, Ontario, Canada average 7 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Internal Family Systems (IFS) (64%), and Dialectical Behavior Therapy (DBT) (52%).
Average years in practice
7 Years Experience
Average cost per session
$163
Accept insurance
80%
Offer sliding scale
70%
Gender ID
| 85% |
Female |
|
| 11% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 64% | Internal Family Systems (IFS) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 52% | Emotionally Focused Therapy (EFT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 55% | Senior |
| 50% | Teen |
| 16% | Children |
Client Focus
| 64% | Women |
| 50% | Men |
| 39% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 30% | Christian |