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Anxiety therapists in Quinte West, ON, CA

We are proud to feature top rated Anxiety therapists in Quinte West. We encourage you to review each profile to find your best match.
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Belleville, Ontario therapist: Monika Georgieva, registered psychotherapist
Anxiety or Fears

Monika Georgieva

Registered Psychotherapist, RP
In life, we face various stressors and there are times when we may feel anxious, overwhelmed, or helpless. Finding a way to calm the body and mind can be difficult, regardless of whether this is a new struggle or one you have been dealing with for years. I believe that therapy can be a safe container in which stress and anxiety can be explored and worked through. Should you reach out for help, I will work with you to help you better understand how stress and anxiety impact you and I will also help you to develop coping strategies that may invite more calmness and that may support you in feeling empowered. Contact me or book a free consultation if you wish to learn more.  
7 Years Experience
In-Person Near Quinte West, ON
Online in Quinte West, ON
Prince Edward, Ontario therapist: Gwen Shandroski, Expressive Arts Therapist, Registered Psychotherapist, registered psychotherapist
Anxiety or Fears

Gwen Shandroski, Expressive Arts Therapist, Registered Psychotherapist

Registered Psychotherapist, M.Sc, S-LP(C), R.P.
Body scans to help figure out how clients are feeling. Use of expressive arts to figure out the ways they want to let others know their feelings.  
30 Years Experience
In-Person Near Quinte West, ON
Online in Quinte West, ON
London, Ontario therapist: Novus Rehab, registered social worker
Anxiety or Fears

Novus Rehab

Registered Social Worker, RSW
Anxiety, phobias and panic can reduce our productivity and enjoyment in life, as well as impact our relationships with others. Anxiety impacts both our physical and mental health. In therapy, you will be provided with skills and strategies to manage anxiety symptoms and reduce panic attacks. Self-care, self-love and acceptance, and mindfullness-based practice are provided through educational and therapeutic modalities such as dialectical behaviour therapy and cognitive-behavioural therapy.  
11 Years Experience
Online in Quinte West, ON
Ottawa, Ontario therapist: Delphine Amer, registered psychotherapist
Anxiety or Fears

Delphine Amer

Registered Psychotherapist, M.Sc., Registered Psychotherapist
Everyone worries at times, however, if these thoughts and feelings are relentless and it is difficult to turn off racing thoughts and constantly feeling on edge, you might be experiencing symptoms of anxiety. I provide powerful psychotherapy tools to help you challenge intrusive, scary thoughts and overwhelming feelings of panic and unease. Feelings anxious and experiencing fear is so limiting and makes life extremely difficult. Together, we will explore the roots of your anxiety; identifying core beliefs, rules and assumptions, automatic thoughts and adverse childhood events which can result in anxiety symptoms. I provide significant psychoeducation on proven clinical methods for managing anxiety. I have extensive training in the management of OCD symptoms (obsessions and the resulting compulsions) and utilize ERP (exposure response prevention) to manage OCD. For specific fears and phobia's, social anxiety, agoraphobia and generalized anxiety, I utilize typical CBT strategies (building an avoidance hierarchy, attempting steps on hierarchy, teaching about cognitive distortions, recognizing triggers, teaching relaxation and grounding techniques). Take this journey with me; I can provide you with tools to enable you to feel relaxed, to equip you to begin to enjoy life and to help you live the life you deserve.  
12 Years Experience
Online in Quinte West, ON (Online Only)
Toronto, Ontario therapist: Marcela Cagnone, registered psychotherapist
Anxiety or Fears

Marcela Cagnone

Registered Psychotherapist, Diploma in Gestalt Psychotherapy
Anxiety and fears can feel overwhelming and limiting. Using a Gestalt-informed, relational, and experiential approach, we explore the thoughts, emotions, and patterns that contribute to these experiences. Together, we build awareness, coping strategies, and resilience, helping you feel more grounded, confident, and able to navigate life’s challenges with greater ease.  
3 Years Experience
Online in Quinte West, ON

Anxiety therapists in Quinte West, Ontario, Canada Statistics

Anxiety therapists in Quinte West, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$169

Accept insurance

80%

Offer sliding scale

62%

Gender ID

75% Female
22% Male
2% Non-Binary
1% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
56% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
53% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
42% Narrative Therapy
40% Internal Family Systems (IFS)

Ages Served

96% Adult
67% Young Adult
59% Teen
54% Senior
23% Children

Client Focus

56% Women
46% Men
40% LGBTQ+
29% Christian
27% Persons with Disabilities