Anxiety therapists in Quinte West, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Quinte West. We encourage you to review each profile to find your best match.
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Monika Georgieva
Registered Psychotherapist, RP
In life, we face various stressors and there are times when we may feel anxious, overwhelmed, or helpless. Finding a way to calm the body and mind can be difficult, regardless of whether this is a new struggle or one you have been dealing with for years. I believe that therapy can be a safe container in which stress and anxiety can be explored and worked through. Should you reach out for help, I will work with you to help you better understand how stress and anxiety impact you and I will also help you to develop coping strategies that may invite more calmness and that may support you in feeling empowered. Contact me or book a free consultation if you wish to learn more.
7 Years Experience
In-Person Near Quinte West, ON
Online in Quinte West, ON Ontario
Gwen Shandroski, Expressive Arts Therapist, Registered Psychotherapist
Registered Psychotherapist, M.Sc, S-LP(C), R.P.
Body scans to help figure out how clients are feeling. Use of expressive arts to figure out the ways they want to let others know their feelings.
30 Years Experience
In-Person Near Quinte West, ON
Online in Quinte West, ON Ontario
Novus Rehab
Registered Social Worker, RSW
Anxiety, phobias and panic can reduce our productivity and enjoyment in life, as well as impact our relationships with others. Anxiety impacts both our physical and mental health. In therapy, you will be provided with skills and strategies to manage anxiety symptoms and reduce panic attacks. Self-care, self-love and acceptance, and mindfullness-based practice are provided through educational and therapeutic modalities such as dialectical behaviour therapy and cognitive-behavioural therapy.
11 Years Experience
Online in Quinte West, ON Ontario
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
Everyone worries at times, however, if these thoughts and feelings are relentless and it is difficult to turn off racing thoughts and constantly feeling on edge, you might be experiencing symptoms of anxiety. I provide powerful psychotherapy tools to help you challenge intrusive, scary thoughts and overwhelming feelings of panic and unease. Feelings anxious and experiencing fear is so limiting and makes life extremely difficult. Together, we will explore the roots of your anxiety; identifying core beliefs, rules and assumptions, automatic thoughts and adverse childhood events which can result in anxiety symptoms. I provide significant psychoeducation on proven clinical methods for managing anxiety. I have extensive training in the management of OCD symptoms (obsessions and the resulting compulsions) and utilize ERP (exposure response prevention) to manage OCD. For specific fears and phobia's, social anxiety, agoraphobia and generalized anxiety, I utilize typical CBT strategies (building an avoidance hierarchy, attempting steps on hierarchy, teaching about cognitive distortions, recognizing triggers, teaching relaxation and grounding techniques). Take this journey with me; I can provide you with tools to enable you to feel relaxed, to equip you to begin to enjoy life and to help you live the life you deserve.
12 Years Experience
Online in Quinte West, ON Ontario (Online Only)
Marcela Cagnone
Registered Psychotherapist, Diploma in Gestalt Psychotherapy
Anxiety and fears can feel overwhelming and limiting. Using a Gestalt-informed, relational, and experiential approach, we explore the thoughts, emotions, and patterns that contribute to these experiences. Together, we build awareness, coping strategies, and resilience, helping you feel more grounded, confident, and able to navigate life’s challenges with greater ease.
3 Years Experience
Online in Quinte West, ON Ontario
Anxiety therapists in Quinte West, Ontario, Canada Statistics
Anxiety therapists in Quinte West, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
80%
Offer sliding scale
62%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 59% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 40% | LGBTQ+ |
| 29% | Christian |
| 27% | Persons with Disabilities |