Mindfulness-Based Cognitive Therapy (MBCT) therapists in Quinte West, Ontario ON, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Quinte West. We encourage you to review each profile to find your best match.
MBCT
Jeremy Finkelstein
Registered Psychotherapist, RP
I help adults who feel stuck, overwhelmed, distracted, anxious, or hard on themselves build more clarity, self-understanding, and practical tools for daily life. My style is warm, collaborative, and down-to-earth. I draw from ACT, CBT, and mindfulness-based approaches to help clients better understand their patterns, relate differently to difficult thoughts and emotions, and move toward what matters most.
8 Years Experience
Online in Quinte West, ON Ontario
MBCT
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Life's challenges can feel overwhelming and isolating, and when you're stuck in the same patterns, it's hard to see a way forward. This is a space where that changes. Whether you're navigating anxiety, relationship struggles, emotional overwhelm, or simply feeling lost, you'll find a warm, nonjudgmental space here to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself, replace what's holding you back with habits that actually nourish you, and reconnect with what brings you peace and fulfillment.
My approach is warm, collaborative, and nonjudgmental, drawing on evidence-based therapies that target both symptom relief and deeper lasting change. I specialize in working with trauma, brain injuries, and ADHD, and have built my practice around helping clients in these areas feel truly understood. Together we'll work not just toward insight, but toward real, meaningful change, so you leave sessions feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
Online in Quinte West, ON Ontario
MBCT
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Are you in a place of excessive worrying which is causing you unmanageable Anxiety? How about the unbearable Depressive symptoms? Do you find yourself unable to do anything because you are so Stressed out? Is your Relationship with others becoming an issue for you? How about your Sleeping Discomfort, is it creating constant tiredness? These feelings can be overwhelming, overbearing, and uncontrollable. Do you find yourself in a state of overthinking and suppressing your feelings? Are you scared of confrontation and choose to avoid it? Are you challenged by a relationship that is too overpowering for you? Are built-up emotions causing chaos in all aspects of your life? How about trusting yourself and being decisive? Has it turned into self-doubt and self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to deal with even the little things. Sounded too much...Right? Then listen to your inner voice and let's talk from the comfort of your private space! We can sort this out together! I am offering Virtual Sessions only at the moment.
9 Years Experience
Online in Quinte West, ON Ontario
MBCT
A Serene Mind Therapy
Registered Social Worker, MSW, RSW
Adriana Marazita is Registered Social Worker and Psychotherapist who accepts clients residing in Ontario Canada and Ohio USA. She works with teenagers, young adults, and adults who struggle with mental health challenges like schizophrenia, bipolar, and eating disorders that interrupt their lives. Sometimes, these mental health challenges can lead to or be related to substance abuse, shame, or trauma. Adriana provides compassionate support for those who would like to improve their mental health.
Adriana practices both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). These thoughts-based therapy approaches emphasize the strong connection between thoughts, feelings, and actions. By targeting negative thought patterns, such as cognitive distortions, clients can break unhelpful patterns. Adriana also teaches clients how to improve their self-awareness through mindfulness exercises, grounding themselves in what’s happening in the immediate present. Clients leave therapy sessions with Adriana with mental health tools that they can implement into their daily routines.
Adriana earned a Master’s degree in Social Work. Her style is genuine and compassionate, and she affirms her clients’ progress towards life improvements by celebrating their wins. She is an empathetic listener as she supports her clients to find mental serenity.
3 Years Experience
Online in Quinte West, ON Ontario (Online Only)
MBCT
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
As a Registered Psychotherapist in Ontario, I provide a compassionate, client-centered, and trauma-informed approach to therapy, helping individuals heal from childhood trauma, addiction, self-esteem issues, and relationship challenges. Using a holistic and integrative approach, I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and Attachment Therapy to support personal growth and emotional healing. I create a safe, inclusive space for individuals and couples, with a special focus on marginalized communities and the LGBTQ2+ community. I believe in the mind-body connection, empowering clients to rewrite their stories, build resilience, and lead fulfilling lives. If you're ready to take the next step in your healing journey, reach out today.
6 Years Experience
Online in Quinte West, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Quinte West, Ontario, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Quinte West, Ontario, Canada average 10 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (82%), and Depression (77%).
Average years in practice
10 Years Experience
Average cost per session
$163
Accept insurance
81%
Offer sliding scale
77%
Gender ID
| 72% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 82% | Stress |
| 77% | Depression |
| 76% | Self Esteem |
| 74% | Trauma and PTSD |
| 67% | Loss or Grief |
| 62% | Social Anxiety |
Ages Served
| 99% | Adult |
| 84% | Young Adult |
| 65% | Teen |
| 64% | Senior |
| 23% | Children |
Client Focus
| 64% | Women |
| 58% | Men |
| 43% | LGBTQ+ |
| 42% | Persons with Disabilities |
| 39% | Asian |