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Stress therapists in Quinte West, ON

Browse Stress therapists in Quinte West, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: The Cohen Clinic, psychologist
Stress

The Cohen Clinic

Psychologist, Psy.D.
Stress is a normal part of our daily lives. However, when stress begins to impact our daily functioning, it becomes problematic. The Cohen Clinic will connect you with a therapist who will help you identify and develop adaptive coping skills to help you manage stressful situations.  
14 Years Experience
Online in Quinte West, ON (Online Only)
Vaughan, Ontario therapist: Kevin Greene, Health & Happiness: Counselling and Wellness, registered psychotherapist
Stress

Kevin Greene, Health & Happiness: Counselling and Wellness

Registered Psychotherapist, Master of Arts in Counselling Psychology
Stress is a part of life. It always has been and always will be. There are times that we can navigate our way through life without stress becoming a problem and at other times it holds us back. I work with my clients to understand their stressors, to see if they are properly understood, and to find ways to reduce their impact on daily life.  
8 Years Experience
Online in Quinte West, ON
Windsor, Ontario therapist: Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism, registered social worker
Stress

Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism

Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Stress is not always just “too much to do.” It can come from trauma, neurodivergence, burnout, chronic pain, relationships, grief, emotional overload, life transitions, or the constant pressure of trying to keep functioning when your nervous system is already carrying too much. For many people, stress becomes so normal that survival mode starts to feel like personality. My approach is practical, compassionate, and focused on helping you better understand what your stress may actually be communicating. Together, we work on reducing overwhelm, supporting your nervous system, identifying deeper patterns, and building realistic tools that help you move beyond constant survival mode toward a life that feels more manageable and meaningful.  
12 Years Experience
Online in Quinte West, ON (Online Only)
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Saint Catharines, Ontario therapist: John Harrison, CFIR St Catharines, counselor/therapist
Stress

John Harrison, CFIR St Catharines

Counsellor/Therapist, PhD
As counsellors, it becomes our job, in working with stress, to provide our clients with tools to become aware of the activities, contexts and perceptions that our embodied brain recognizes and reacts to as unsafe, and to provide them with encouragement and support, and a tailored set of tools and skills to mitigate these activities, contexts and perceptions.  
1 Years Experience
Online in Quinte West, ON
London, Ontario therapist: KDW Counselling & Consulting, registered psychotherapist
Stress

KDW Counselling & Consulting

Registered Psychotherapist, RP or RSW
Everyone deals with stress, but sometimes it builds to the point where it feels hard to cope. It can show up in your body, in your mood, and in how you relate to others. Therapy gives you space to slow down, understand what’s weighing on you, and learn ways to feel more steady and in control.  
4 Years Experience
Online in Quinte West, ON

Stress therapists in Quinte West, ON Statistics

Stress therapists in Quinte West, ON average 10 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (57%), and Emotionally Focused Therapy (EFT) (54%).

Average years in practice

10 Years Experience

Average cost per session

$175

Accept insurance

78%

Offer sliding scale

62%

Gender ID

70% Female
25% Male
3% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
57% Solution-Focused Brief Therapy (SFBT)
54% Emotionally Focused Therapy (EFT)
51% Person-Centered Therapy (Rogerian)
49% Dialectical Behavior Therapy (DBT)
44% Narrative Therapy
41% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
73% Young Adult
58% Teen
55% Senior
23% Children

Client Focus

58% Women
48% Men
40% LGBTQ+
30% Christian
28% Persons with Disabilities

More therapy options for Quinte West