Body Image therapists in Regent Park, Ontario ON, Canada CA
We are proud to feature top rated Body Image therapists in Regent Park. We encourage you to review each profile to find your best match.
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Body Image
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and evidence-based therapy for individuals struggling with body image concerns. I understand the significant impact that negative body image can have on mental and emotional well-being, and I am dedicated to helping clients cultivate a healthier relationship with their bodies.
In my therapy sessions, I work collaboratively with clients to explore the underlying factors contributing to their body image issues, such as societal pressures, past experiences, and internalized beliefs. Through a combination of cognitive-behavioral techniques, mindfulness practices, and self-compassion exercises, I help clients challenge negative thoughts and develop a more positive body image.
I provide a safe and non-judgmental space where clients can explore their feelings, express their concerns, and learn to appreciate their bodies for all they can do. Together, we focus on building self-esteem, fostering body acceptance, and promoting overall self-care and well-being.
If you're struggling with body image concerns, know that you're not alone. Contact me today to learn more about how my specialized therapy services can support you on your journey towards body acceptance and self-love.
20 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON Ontario
Body Image
Brian Baumal
Registered Psychotherapist, Registered Psychotherapist (RP)
Body Image issues often go hand-in-hand with eating disorders and obesity and weight issues. People can judge their body harshly or have a negative relationship with it. Body image issues are often one of the latter topics that get discussed in therapy, because they are often so personal, and in some cases they may even be unknown to the client. There are a significant number of ways to address body image issues, but one that always is effective somewhat is to say to clients "Your body doesn't have a mouth. If it did, what would it say, and how would it say it?" Putting these words to one's body is a great and refreshing start to dealing with these important issues.
16 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON Ontario
Body Image
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Struggling with body image can affect confidence, relationships, and overall well-being. We offer a trauma-informed, somatic, and experiential approach that helps you connect with your body in a compassionate, empowering way. Using Attachment-Focused Therapy, AEDP, and IFS, we explore the roots of self-criticism, perfectionism, and internalized messages about your body. Together, we work on developing self-compassion, emotional regulation, and a healthier relationship with yourself, addressing both thoughts and the bodily experience of stress, shame, or discomfort. Our sessions provide a safe, non-judgmental space to heal, cultivate self-acceptance, and move toward a life where your worth isn’t defined by appearance, but by who you are.
11 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON Ontario
Body Image
Simona Ilieva
Registered Psychotherapist, MACP, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
4 Years Experience
Online in Regent Park, ON Ontario (Online Only)
Body Image
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
When you’re caught in a cycle of self-criticism and comparison, it can feel impossible to feel at home in your own skin. Body image struggles are about more than appearance—they touch self-worth, identity, and how you move through the world. In therapy, we’ll work on quieting the inner critic, building self-compassion, and shifting focus from appearance to overall well-being. You deserve to feel confident, at peace, and free to live fully as yourself.
7 Years Experience
Online in Regent Park, ON Ontario (Online Only)
Body Image
Christine Nichols
Pre-Licensed Professional, MACP, B.Soc.Sci
I support individuals navigating body image struggles, helping them build a more compassionate and accepting relationship with their bodies. In a nonjudgmental space, we explore the roots of body dissatisfaction and work toward healing self-worth, reducing shame, and fostering respect for your body—just as it is.
1 Years Experience
Online in Regent Park, ON Ontario (Online Only)
Body Image
Jasmine Muir
Registered Psychotherapist, BA, MACP
Feeling trapped in a critical view of your body? It’s easy to get lost in the mirror’s reflection. I welcome you to a safe and encouraging space where we can explore these feelings at your own pace. Together, we’ll challenge the harsh narratives and foster a more positive and empowering relationship with yourself.
4 Years Experience
Online in Regent Park, ON Ontario (Online Only)
Body Image
The Cohen Clinic
Psychologist, Psy.D.
Are you struggling with your self-image? Our clinicians will work with you by applying modalities such as Cognitive Behavioural Therapy (CBT) and Emotion Focused Therapy to understand and challenge these beliefs about yourself.
14 Years Experience
Online in Regent Park, ON Ontario (Online Only)
Body Image
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Often body image concerns are an expression of an underlying issue. Issues such as low self-worth, self-doubt and feelings of not being good enough. We help you to understand where these symptoms may have come from and support you for with strategies to build confidence in yourself again.
21 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON Ontario
Body Image
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
We are bombarded daily with ideals and opinions about ideal body shapes. We need to uncover an acceptance of who we are as we are. I work with clients to develop a healthier mindset and self-image.
33 Years Experience
Online in Regent Park, ON Ontario (Online Only)
Body Image therapists in Regent Park, Ontario, Canada Statistics
Body Image therapists in Regent Park, Ontario, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (68%), and Solution-Focused Brief Therapy (SFBT) (64%).
Average years in practice
10 Years Experience
Average cost per session
$168
Accept insurance
84%
Offer sliding scale
69%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 68% | Emotionally Focused Therapy (EFT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 53% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 69% | Teen |
| 63% | Senior |
| 29% | Children |
Client Focus
| 58% | Women |
| 45% | Men |
| 45% | LGBTQ+ |
| 32% | Persons with Disabilities |
| 32% | Christian |