Mindfulness-Based Cognitive Therapy (MBCT) therapists in Richmond Hill, Ontario ON, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Richmond Hill, Ontario, Canada. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Nadia Malik
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life can be challenging and sometimes everywhere we turn we find hardships, isolation, misunderstanding, and frustration with multiple obstacles in our path and no solutions in sight. I am here to tell you that you need not be alone. I am here to truly listen with compassion, understand you, and support you.
In sessions with me you will experience warmth, empathy, a nonjudgmental and safe environment. In my client-centered approach I focus on building trust while showing you unconditional acceptance and care. We will collaborate together in partnership to increase insight, learn adaptive skills, and foster your growth to help you make healthy changes in your life.
My approach is eclectic as I fully appreciate your uniqueness, your lifestyle, history, culture, and worldview, and seek to tailor therapy to best suit your individuality.
Most importantly I want you to know that I care about your life, health, happiness, and overcoming your struggles.
So, reach out when you're ready and we can work together to find you relief from what you are experiencing.
We will walk together on your mental health journey, away from pain and suffering towards healing and wellness.
1 Years Experience
In-Person in Richmond Hill, ON
Online in Richmond Hill, Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Hi, I'm Bonny, a litigator-turned-therapist. My commitment of transitioning into the field of professional counselling was driven by my passion of advocating for, supporting, and empowering individuals through my 10 years of legal practice. Having worked closely with marginalized population, including refugees, newcomers, visible minorities, people with disability, victims of domestic violence, as well as the LGBTQ2+ community, I provide a trauma-informed, cultural sensitive support tailored to your needs. My goal is to empower you to process, heal, and grow.
7 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Lavanya Verma
Registered Psychotherapist, RP (Qualifying)
Struggling with anxiety, depression, stress, self-esteem issues, or relationship challenges? I provide a compassionate, culturally sensitive, and evidence-based approach to therapy, helping individuals, couples, and adolescents navigate life’s challenges with clarity and confidence. Using Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy (MBCT), and person-centered techniques, I tailor each session to your unique needs. Whether you're seeking support for South Asian family dynamics, chronic stress, or personal growth, I create a safe, non-judgmental space for healing and self-discovery. Let’s work together toward a more balanced and fulfilling life—reach out today.
2 Years Experience
Online in Richmond Hill, Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Ruby Knafo
Occupational Therapist, MScPsyt, MScOT
As an Occupational Therapist, Psychotherapist, I will support you in your journey toward developing self-understanding and self-trust, building the capacity to cope amidst all the ups and downs of life. I provide warm, direct, energetic, compassionate counselling/psychotherapy to both adults and teens, in-person and online. My passion is supporting clients who are struggling with overwhelm/burnout, anxiety, ADHD, the challenges of being a new parent, and other life transitions. Let's talk to see how I can support you.
11 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Jeffery Driscoll
Registered Psychotherapist, Registered Psychotherapist Qualifying
I am an integrated therapy that prioritizes the therapeutic relationship as an instrument of change and Insight. I draw on somatic, psychodynamic, and skills based practices like CBT and ACT to help individuals process the now while moving towards growth. As an experienced teacher and yoga instructor, I integrate education and body work into talk therapy.
3 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Guys Resolve
Registered Psychotherapist, Masters Degrees in Psychology, and in Counselling Psychology
Guys Resolve uses a collaborative, strengths-based approach tailored specifically for men. We focus on fostering open, genuine dialogue, combining practical strategies with deep understanding to effectively address emotional and relational challenges. Our goal is to equip you with tools for lasting resilience, improved communication, and personal fulfillment, ensuring meaningful and enduring change.
6 Years Experience
Online in Richmond Hill, Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Enlee
Treatment Center, Not-for-Profit Organization
Because mental health is a right, not a privilege. Our mission is to create an inclusive, supportive environment where individuals can explore their personal and professional goals with confidence. We’re here to help you take the first step toward meaningful change by providing free, accessible sessions that focus on your unique needs.
14 Years Experience
Online in Richmond Hill, Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
## Welcome to a Space of Growth and Healing
With years of dedicated experience in psychotherapy, I offer a uniquely personalized approach to mental health care. My practice stands out through:
- **Individual-Centered Care:** Every therapy session is tailored to specific needs and requests of the client, ensuring a truly personalized healing process.
- **Safe and Nurturing Environment:** My practice provides a comfortable, judgment-free space where you can explore your thoughts and feelings openly.
- **Evidence-Based Approaches:** I combine proven therapeutic techniques with compassionate understanding to help the client achieve meaningful progress.
- **Flexible Scheduling:** Understanding the demands of modern life, I offer convenient appointment times and telehealth options.
Whether you're dealing with anxiety, depression, relationship issues, or seeking personal growth, my practice offers the support and guidance you need to move forward.
6 Years Experience
Online in Richmond Hill, Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
As a Registered Psychotherapist in Ontario, I provide a compassionate, client-centered, and trauma-informed approach to therapy, helping individuals heal from childhood trauma, addiction, self-esteem issues, and relationship challenges. Using a holistic and integrative approach, I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and Attachment Therapy to support personal growth and emotional healing. I create a safe, inclusive space for individuals and couples, with a special focus on marginalized communities and the LGBTQ2+ community. I believe in the mind-body connection, empowering clients to rewrite their stories, build resilience, and lead fulfilling lives. If you're ready to take the next step in your healing journey, reach out today.
5 Years Experience
Online in Richmond Hill, Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist (Qualifying), Dipl. Psych.
I see therapy as a sacred space that offers clients the opportunity to pause from the constant distractions life presents to engage and reflect on our inner and outer worlds. While this process may at times feel challenging, or even painful, it can also lead to peaceful and celebratory reflections. I am committed to ensuring that clients feel seen, heard, and respected and that our conversations lead to unique transformations achieved through empowerment.
2 Years Experience
Online in Richmond Hill, Ontario (Online Only)