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Compassion-Focused Therapy (CFT) therapists in Rouge, ON, CA

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Rouge. We encourage you to review each profile to find your best match.
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Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
Compassion-Focused Therapy (CFT)

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
I work with teens and adults who feel stuck in cycles of anxiety, low mood, shame, people-pleasing, or addictive patterns and are tired of doing it alone. In a warm, non-judgmental space—online across Ontario and in-person in Pickering—I’ll help you slow down, understand what’s really going on underneath the symptoms, and build practical tools so you can feel more grounded, confident, and in control of your life.  
5 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
Pickering, Ontario therapist: Robert Stanford, registered psychotherapist
Compassion-Focused Therapy (CFT)

Robert Stanford

Registered Psychotherapist, RP, Qualifying
If you’re feeling stuck in patterns that keep repeating, anxiety, conflict, disconnection, shame, or trauma reactions that won’t let go, you’re not alone. I work with individuals, couples, and families who want life to feel steadier, relationships to feel safer, and emotions to feel more manageable. My style is warm, collaborative, and trauma-informed, with a strong focus on helping you feel heard, respected, and supported while we build practical steps toward change.  
4 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
Pickering, Ontario therapist: Kayla Rivera, registered psychotherapist
Compassion-Focused Therapy (CFT)

Kayla Rivera

Registered Psychotherapist, RP
I believe meaningful change begins when you feel truly seen and safe enough to be honest. Many of the people I work with are high achievers and caregivers who have spent a long time holding it together, even while feeling anxious, disconnected, or drained. They’re often tired of people pleasing, overthinking, or repeating relationship patterns that leave them feeling unseen. Before I became a therapist, I was a classically trained pianist. Music taught me how to listen closely, notice what’s unspoken, and sit with emotion without rushing it away. That early foundation shaped the way I work now: with patience, attunement, and deep respect for your story. In therapy, we’ll gently unpack what’s keeping you stuck, build emotion regulation and self trust, and help you move toward balance, clarity, and more secure connections. If you’re feeling overwhelmed or unsure where to start, you don’t have to figure it out alone.  
4 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
Toronto, Ontario therapist: Thamina Ahmadzai, registered psychotherapist
Compassion-Focused Therapy (CFT)

Thamina Ahmadzai

Registered Psychotherapist
I provide therapy grounded in compassion, collaboration, and authenticity. My work focuses on supporting individuals navigating trauma, anxiety, and life transitions, creating a space where clients feel heard, understood, and empowered. I believe healing happens through connection, self-awareness, and developing tools that help you move toward greater balance, resilience, and confidence in your everyday life.  
3 Years Experience
Online in Rouge, ON (Online Only)
Pickering, Ontario therapist: Edan Tasca, registered psychotherapist
Compassion-Focused Therapy (CFT)

Edan Tasca

Registered Psychotherapist, RP, Qualifying
When life gets noisy, therapy should feel steady and useful. I’m a psychotherapist with Durham Psychotherapy, and my clients describe me as clear, warm, and evidence-based. Together we’ll reduce symptoms fast—worry, panic, low mood, intrusive thoughts, trauma memories, burnout—while also addressing the patterns that keep them returning. You set the pace; I bring proven methods and practical coaching so change actually sticks. Let’s talk, book a free 15-minute consultation, no pressure.  
10 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
Oshawa, Ontario therapist: Madeleine Krupl, registered social worker
Compassion-Focused Therapy (CFT)

Madeleine Krupl

Registered Social Worker, MSW, RSW
I don’t see people as problems to fix, but as humans with stories to be held, pain to be witnessed, and strengths to be illuminated. My role is a steady, compassionate presence—curious, culturally humble, and practical—so you can feel safer, think more clearly, and make changes that last. Together we’ll move at your pace, building skills and resilience while we heal what hurts.  
8 Years Experience
Online in Rouge, ON (Online Only)
North York, Ontario therapist: Kalyna Scherbluk, registered psychotherapist
Compassion-Focused Therapy (CFT)

Kalyna Scherbluk

Registered Psychotherapist, RP, Qualifying
Do you feel overwhelmed by your emotions, stuck in patterns that no longer serve you, or unsure of who you are anymore? Maybe you're navigating anxiety, depression, low self-worth, or relationship challenges. You might feel lost in transition—grappling with a recent change, a difficult past, or trying to break free from behaviours that leave you feeling disconnected. These emotions can be heavy and confusing, and it’s okay if you’re not sure where to start. I’m here to help you make sense of what you're feeling and why. Therapy with me offers a compassionate, person-centred space where your story is honoured and explored with curiosity, not judgment. With training in Emotion-Focused Therapy, Attachment-Based, CBT, DBT, and Narrative Therapy, I offer an integrative, trauma-informed approach tailored to your needs. Together, we’ll explore the roots of your struggles, increase self-understanding, and work toward the emotional clarity and change you're seeking. You don’t have to carry these feelings alone. Whether you're navigating life transitions, feeling anxious or emotionally stuck, or looking to strengthen your sense of self and relationships, we can explore this together. Reach out to discuss how I can support you.  
2 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
Oshawa, Ontario therapist: Ferozan Nasiri, registered social worker
Compassion-Focused Therapy (CFT)

Ferozan Nasiri

Registered Social Worker, MSW, RSW
As a therapist with over nine years of experience, my practice is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive. I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).  
11 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
Pickering, Ontario therapist: Britney Victor, registered social worker
Compassion-Focused Therapy (CFT)

Britney Victor

Registered Social Worker, MSW, RSW
Your days look successful to others, yet anxiety races beneath the surface. You lie awake replaying conversations, feel your chest tighten in meetings, and wonder why simple tasks drain all your energy. You may catch yourself scrolling, overeating, or snapping at people you love, then feel guilty. Deep down you want calm, confidence, and relationships that don’t exhaust you. You’re ready to understand where these stress loops come from and finally learn skills to break them so you can show up at work, at home, and for yourself with steady ease. I blend evidence-based tools—CBT, DBT, mindfulness—with a warm, anti-oppressive lens. Together we map the patterns driving your stress, teach body-based calming skills, challenge rigid thoughts, and practise boundary-setting. Every session ends with a concrete exercise so progress feels immediate and measurable. Therapy is a big step, and fit matters. Visit my website and book a free 15-minute consult, or tap the email button, and I’ll get back to you. If you have any questions, please don't hesitate to contact us via phone or email. If I’m not the best fit, I’ll connect you to someone who is. Relief starts with one step; take it today.  
13 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
Pickering, Ontario therapist: Paighe Rojas, registered social worker
Compassion-Focused Therapy (CFT)

Paighe Rojas

Registered Social Worker, MSW, RSW
If you’re looking for a therapist who is both compassionate and direct, you’re in the right place. I support clients who look “fine” on the outside but feel emotionally exhausted, anxious, disconnected, or like they’re constantly carrying too much. In our work together, you can expect a steady space that helps you feel understood, build coping skills that actually work, and create lasting change—not just temporary relief. If you’re ready to feel more grounded and confident in yourself, reach out and we’ll take the next step together.  
9 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON

Compassion-Focused Therapy (CFT) therapists in Rouge, Ontario, Canada Statistics

Compassion-Focused Therapy (CFT) therapists in Rouge, Ontario, Canada average 10 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (85%), and Trauma and PTSD (79%).

Average years in practice

10 Years Experience

Average cost per session

$166

Accept insurance

85%

Offer sliding scale

69%

Gender ID

77% Female
19% Male
3% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

94% Anxiety or Fears
85% Depression
79% Trauma and PTSD
78% Self Esteem
76% Stress
64% Loss or Grief
57% Social Anxiety

Ages Served

98% Adult
72% Young Adult
66% Teen
53% Senior
28% Children

Client Focus

69% Women
55% Men
50% LGBTQ+
38% Persons with Disabilities
34% Asian