Highly Sensitive Person therapists in Rouge, ON
Browse Highly Sensitive Person therapists in Rouge, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Being highly sensitive can mean feeling deeply affected by emotions, conflict, sensory input, criticism, or the needs of others. While sensitivity can be a strength, it may also become overwhelming without support and boundaries. Therapy can help you better understand your nervous system, honour your sensitivity, and build tools for grounding and self-care.
1 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
HSP
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If you feel things “too deeply,” get overwhelmed in busy environments, or need more time to recharge, you may be a highly sensitive person. We’ll explore how your sensitivity shows up, protect your energy with boundaries and routines, and turn this trait into a strength rather than something to hide.
5 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
HSP
Madeleine Krupl
Registered Social Worker, MSW, RSW
Learn to work with sensitivity, not against it. We’ll regulate overload, set sustainable boundaries, and turn attunement into a strength.
8 Years Experience
Online in Rouge, ON (Online Only)
HSP
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Our HSP-informed therapy turns sensitivity into a strength. We teach nervous-system care, boundaries, and relationship tools that reduce overwhelm. Thrive without shrinking yourself.
10 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
HSP
Paighe Rojas
Registered Social Worker, MSW, RSW
If you feel everything deeply, get overwhelmed easily, or need more downtime than others, you may not be “too much”—you may be highly sensitive. Therapy can help you regulate stimulation, set boundaries, and stop internalizing other people’s energy. You can build a life that fits your nervous system instead of constantly pushing past it.
9 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
HSP
Britney Victor
Registered Social Worker, MSW, RSW
As an HSP you process stimuli deeply, which can lead to overwhelm in a loud world. I teach sensory-soothing, boundary setting, and nervous-system regulation tailored to sensitive nervous systems. Durham-area clients learn to turn sensitivity into a source of intuition, creativity, and authentic connection.
13 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
HSP
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Turn sensitivity into a strength. Learn nervous-system care, boundaries, and relationship tools that reduce overwhelm. Thrive without shrinking.
16 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
HSP
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: Emotion-focused, somatic and self-compassion-based approaches.
I help clients understand heightened emotional or sensory sensitivity without viewing it as a weakness. We explore overstimulation, boundaries, emotional regulation, relationships, and ways of creating environments that support well-being.
7 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
HSP
Andrea Town
Occupational Therapist, MScOT, OT Reg. (Ont.), Psychotherapist
Being a highly sensitive person is a gift and, at times, a challenge. Deep feeling, nuanced perception, and attunement to the world around you can lead to meaningful connection, but also to overwhelm, overstimulation, and self criticism. In Whitby, Ajax, Pickering, and across Durham Region, I offer psychotherapy for adults who identify as highly sensitive. As a highly sensitive person myself, I understand this terrain. Drawing from Gestalt, mindfulness, compassion focused, and relational approaches, we honour your sensitivity as a strength while building tools to regulate, set boundaries, and rest.
18 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
HSP
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Teaches individuals with high sensory sensitivity how to manage sensory overload and embrace their trait as a strength.
9 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
Highly Sensitive Person therapists in Rouge, ON Statistics
Highly Sensitive Person therapists in Rouge, ON average 9 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Emotionally Focused Therapy (EFT) (56%), and Narrative Therapy (56%).
Average years in practice
9 Years Experience
Average cost per session
$168
Accept insurance
78%
Offer sliding scale
59%
Gender ID
| 65% |
Female |
|
| 20% |
Male |
|
| 8% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 56% | Narrative Therapy |
| 55% | Internal Family Systems (IFS) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 53% | Somatic Therapy |
| 52% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 59% | Senior |
| 53% | Teen |
| 25% | Children |
Client Focus
| 77% | Women |
| 55% | LGBTQ+ |
| 53% | Men |
| 39% | Christian |
| 39% | Persons with Disabilities |