Sleep Disorder therapists in Rouge, ON
Browse Sleep Disorder therapists in Rouge, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Sleep difficulties can affect mood, concentration, relationships, health, and your ability to cope with stress. Whether you struggle with insomnia, disrupted sleep, nightmares, racing thoughts, or inconsistent routines, therapy can help identify patterns that may be contributing. Together, we can build tools to support rest, regulation, and healthier sleep habits.
1 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
Sleep Issues
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Poor sleep affects mood, concentration, and health. We’ll look at your sleep patterns, routines, thoughts, and nervous system, and create realistic strategies to help your body and mind wind down more effectively.
5 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
Sleep Issues
Sherine Chacko
Registered Social Worker, MSW,RSW
Online CBT-I for sleep disorders treats insomnia, anxious nights, and shift work. Week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.
17 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
Sleep Issues
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Sleep therapy (CBT-I) treats insomnia, anxious nights, and shift work. Expect week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.
10 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
Sleep Issues
Paighe Rojas
Registered Social Worker, MSW, RSW
When sleep is off, everything feels harder—mood, focus, patience, and resilience. Therapy can help you identify what’s keeping your system “on,” reduce nighttime rumination, and build routines that support real rest. Better sleep is possible, even if you’ve been stuck in the pattern for a long time.
9 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
Sleep Issues
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
CBT-I and practical routines for insomnia, anxious nights, and shift work. Week-by-week improvements.
16 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
Sleep Issues
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT-informed, mindfulness, relaxation and emotion-regulation strategies.
I explore how stress, anxiety, racing thoughts, emotional distress, and behavioural patterns may affect sleep. Therapy focuses on developing calming routines, managing nighttime worry, improving emotional regulation, and strengthening healthy coping.
7 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
Sleep Issues
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Therapy addressing sleep difficulties looks at the anxiety, stress, or patterns contributing to poor sleep, working toward more sustainable rest without relying solely on sleep hygiene tips.
12 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
Sleep Issues
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Uses Cognitive Behavioral Therapy for Insomnia (CBT-I) to alleviate sleep anxiety and restore natural sleep patterns.
9 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
Sleep Issues
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although it is normal to experience problems sleeping, these disturbances are usually quickly resolved. A sufferer of a sleep disorder will struggle to fall asleep as a regular occurrence, thus not being able to cycle through the stages of sleep. This leads to an inability to rest and restore energy, which often leads to problems with communication, relationships, concentration, decision making, work responsibilities, and/or general daily functioning. Furthermore, a lack of sleep can create significant emotional upheaval, including increased irritability, agitation, and anxiety.
17 Years Experience
In-Person Near Rouge, ON
Online in Rouge, ON
Sleep Disorder therapists in Rouge, ON Statistics
Sleep Disorder therapists in Rouge, ON average 13 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (69%), and Solution-Focused Brief Therapy (SFBT) (62%).
Average years in practice
13 Years Experience
Average cost per session
$178
Accept insurance
81%
Offer sliding scale
71%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 69% | Dialectical Behavior Therapy (DBT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 48% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 71% | Senior |
| 67% | Teen |
| 67% | Young Adult |
| 35% | Children |
Client Focus
| 69% | Women |
| 67% | Men |
| 60% | LGBTQ+ |
| 58% | Military / Veterans |
| 56% | Persons with Disabilities |