Life Transitions therapists in Saint Catharines, ON
Browse Life Transitions therapists in Saint Catharines, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Linda Thai
Counsellor/Therapist, MACP., RP., CCC
I help you to make movement and problem solve.
5 Years Experience
Online in Saint Catharines, ON (Online Only)
Life Transitions
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
Sometimes life changes overnight. Other times, you simply wake up one day and realize the life you’ve been living doesn’t quite fit anymore. A new relationship, parenthood, career change, move, loss, health diagnosis, separation, or even a change you wanted can leave you wondering, Who am I in this version of my life? Therapy can give you space to find your footing and decide what you want the next chapter to look like.
3 Years Experience
Online in Saint Catharines, ON (Online Only)
Life Transitions
Crystal Gerlach Psychotherapy & Clinical Social Work
Registered Psychotherapist, MA, RP, RSW
Crystal is a highly skilled therapist helping clients through life transitions including, marital or relationship changes, blending family, ending fertility treatments, dealing with chronic health issues, career changes and empty nest.
15 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON
Life Transitions
Meredith Bailey - Redefining Relationships
Registered Psychotherapist, BA, MACP, RP
Life transitions are a focus of my work, rather than a designated specialty. From becoming a parent to changing careers or relationships, I support clients making sense of change, uncertainty, and shifts in identity.
3 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON
Life Transitions
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals navigating life transitions such as changes in relationships, career, parenthood, identity, family dynamics, loss, or other major shifts that can bring stress, uncertainty, and emotional overwhelm. Our approach is warm, supportive, and collaborative, helping clients process change, build coping tools, and move forward with greater clarity and confidence. Therapy can provide a steady space to reflect, adapt, and navigate transitions in a way that feels more grounded and manageable.
4 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON
Life Transitions
Regan Kojovic
Registered Psychotherapist, MPsy, BSc
I help clients navigate life transitions using Cognitive Behavioural Therapy (CBT) to explore unhelpful thought patterns, manage uncertainty, and develop practical strategies to adapt to change with greater clarity and confidence.
2 Years Experience
Online in Saint Catharines, ON (Online Only)
Life Transitions
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Even positive changes can be emotionally difficult. Moving, changing careers, ending or beginning relationships, becoming a parent, immigration, identity changes, or simply entering a new stage of life can leave you feeling uncertain about who you are and what comes next.
Taylor and Tina both support clients through major life transitions. Their work provides space to process change, understand what you're experiencing, and reconnect with your values and sense of direction while adjusting to a new chapter.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
5 Years Experience
Online in Saint Catharines, ON (Online Only)
Life Transitions
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you’re going through a child birth, changing jobs, retirement, new relationship all these transitions require some adaptation and self change. If you struggle with those, therapy can help you think about a new direction.
27 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON
Life Transitions
Jessica Sparks - Gardner
Registered Psychotherapist, Registered Psychotherapist
Change can be difficult, even when it's something you've wanted. Starting a new chapter, ending a relationship, becoming a parent, or adjusting to changes in your health or career can leave you feeling unsure of yourself. We can talk through what's changing, what you're feeling, and what you need as you find your way through it.
4 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON
Life Transitions
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.
0 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON
Life Transitions therapists in Saint Catharines, ON Statistics
Life Transitions therapists in Saint Catharines, ON average 8 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Dialectical Behavior Therapy (DBT) (54%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
8 Years Experience
Average cost per session
$172
Accept insurance
81%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 48% | Internal Family Systems (IFS) |
| 47% | Person-Centered Therapy (Rogerian) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 50% | Senior |
| 48% | Teen |
| 17% | Children |
Client Focus
| 68% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 32% | Asian |
| 27% | Persons with Disabilities |