Weight Loss therapists in Saint Marys, Ontario ON, Canada CA
Weight Loss
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate and holistic approach to clients seeking support with weight loss, understanding that the journey to achieving a healthy weight is as much about the mind as it is about the body. Integrating strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I help clients address the emotional and psychological aspects of eating and weight. Mindfulness practices foster an awareness of hunger, fullness cues and eating habits. EFT helps in managing cravings and emotional eating, while IFS allows clients to explore and heal parts of themselves that may be resisting change. CBT is utilized to challenge and modify unhelpful thoughts and behaviors related to food and body image. Role-Playing can prepare clients for challenging situations around food and eating. My role is to support you in uncovering and overcoming the underlying factors contributing to weight challenges, providing a safe space to explore, learn, and adopt new strategies for a healthier and more balanced life. Together, we work towards not just weight loss, but a deeper sense of well-being and self-acceptance.
53 Years Experience
Weight Loss
Nisrine Maktabi
Registered Psychotherapist, Masters in Psychology
Using IFS parts therapy and EMDR
16 Years Experience
Weight Loss
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Short term or long term goals. Exploration of the patterns and relationship with food. Highlighting what is truly important to you.
7 Years Experience
Weight Loss
Earlyn Sharpe
Counsellor/Therapist, M.A., M.Ed, MHCP, NLP, ND
Weight loss can be a complex and challenging journey that involves physical, emotional, and behavioural factors. As a therapist specializing in weight management, I offer a holistic approach to support individuals in achieving their health and wellness goals.
I specialize in weight loss and naturopathy. I offer a comprehensive approach to health and wellness that integrates natural therapies and holistic techniques. I work with clients to address weight management concerns through personalized treatment plans that emphasize nutrition, lifestyle modifications, and natural remedies.
Through personalized counselling and coaching, we address underlying issues related to eating habits, body image, emotional eating, and self-esteem. I empower clients to make sustainable lifestyle changes, develop healthier relationships with food, and cultivate self-care practices.
By combining evidence-based naturopathic principles with a focus on whole-person health, counselling and coaching therapies, I empower individuals to achieve sustainable weight loss and optimal well-being.
Whether you're looking to address metabolic imbalances, hormonal issues, digestive concerns, or overall health optimization, I am committed to supporting you on your journey to better health. Together, we can explore natural solutions, promote healthy habits, and create a balanced lifestyle that supports your weight loss goals and overall vitality.
If you're ready to embrace natural approaches to weight management, I invite you to connect with me and discover the transformative benefits of naturopathic care.
12 Years Experience
Weight Loss
Reegan Bushby
Therapist, MSW, RSW, Psychotherapist
Struggling with weight loss is common in today's society, but doesn't have to be the norm. We will often focus on how our thoughts and the environment around us, impact our emotions and behaviours that might not be suiting us. Together, we will work towards your specific goals in order to create change in your everyday life. Schedule a free 15-minute consultation to connect with any questions you may have.
6 Years Experience