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Internal Family Systems (IFS) therapists in Sarnia, ON, CA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Sarnia, Ontario, Canada. We encourage you to review each profile to find your best match.
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Hamilton, Ontario therapist: Cassandra DeLorenzis, registered psychotherapist
Internal Family Systems (IFS)

Cassandra DeLorenzis

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety, low self-esteem, emotional dysregulation, and relationship difficulties can leave you feeling stuck and disconnected, unsure of how to break free. You might be overwhelmed by your thoughts or trapped in patterns that no longer serve you. But here's the truth: change is possible. You can feel confident, strengthen your relationships, and navigate life with clarity. Together, we’ll work on uncovering your strengths, breaking old patterns, and developing the skills you need to thrive.  
1 Years Experience
Sarnia, Ontario
 therapist: Maribel Ayala, registered psychotherapist
Internal Family Systems (IFS)

Maribel Ayala

Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
🌟 Immediate Availability - Visit our secure online booking portal: https://maribelayala.janeapp.com to book your virtual appointment today!🌟 Are you facing the weight of anxiety, grief, stress, relationship issues, sexual concerns, PTSD symptoms, or navigating a life transition? Whether you're dealing with anxiety, the echoes of a traumatic event, or a deep sense of loss, my associates and I are here to offer you compassionate support through proven, evidence-based therapies, including talk therapies and somatic approaches. Our goal is to help you build effective coping strategies that empower you. Together, we can set meaningful therapeutic goals that address your current challenges while unlocking your potential for growth and transformation. With my qualifications as a Registered Psychotherapist, EMDR International Association Certified Therapist, Clinical Hypnotherapist, Sex Therapist, and Canadian Certified Counsellor, backed by a Master of Arts in Counselling Psychology, you will be in caring and competent hands. In addition to my services, my associate, a Registered Psychotherapist (Qualifying), and a Master in Counselling Psychology Intern who provides services under my expert supervision, are here to provide you with quality services tailored to your specific needs. I welcome you to explore our website at www.maribelayala.com to learn more about the services we offer. For further information, contact us at 226-984-9398, or you can easily schedule your initial appointment online through our secure booking portal: https://maribelayala.janeapp.com/.  
15 Years Experience
Sarnia, Ontario (Online Only)
Guelph, Ontario therapist: Laird Counselling Services, registered psychotherapist
Internal Family Systems (IFS)

Laird Counselling Services

Registered Psychotherapist, BA, MACP, RP
We all go through periods where life feels overwhelming, and it can take a toll on both our mental and physical well-being. It's easy to get caught in a cycle of constant stress, leaving little time to focus on ourselves. Sometimes, the ways we try to cope with these pressures can unintentionally create further difficulties. If you've ever felt like your efforts to improve things are actually making them worse, it might be a sign that you're ready for a different approach. If you feel like you could benefit from having someone to talk to, Laird Counselling Services is here to help. We offer support in various areas, including sleep issues, stress management, persistent worrying, achieving a healthy work-life balance, addressing concerns around food and body image, and navigating alcohol or drug misuse. Our primary goal is to empower individuals to lead fulfilling lives. We operate under the belief that each person holds the key to their own solutions, and our role is to guide you in discovering those answers within yourself. We encourage you to connect with us to explore how we can support you.  
7 Years Experience
Sarnia, Ontario
Ottawa, Ontario therapist: Leigh Berry, registered social worker
Internal Family Systems (IFS)

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!  
15 Years Experience
Sarnia, Ontario
Hamilton, Ontario therapist: Pursue You Psychotherapy, registered psychotherapist
Internal Family Systems (IFS)

Pursue You Psychotherapy

Registered Psychotherapist, M.A., R.P
Accepting New Clients – Our team of experienced and qualified therapists specialize in helping individuals, couples, athletes, children, and adolescents navigate life’s challenges. Whether you're feeling overwhelmed by anxiety or depression, navigating a major life transition, or seeking to strengthen your relationships, we’ll match you with a therapist who is best suited to your needs. Our therapists provide personalized and evidence-based therapy and specialize in a wide range of areas, ensuring that you’re matched with the right professional to support your unique needs. At Pursue You Psychotherapy, we believe that challenges can become opportunities for growth. Let us support you in creating the life you deserve.  
7 Years Experience
Sarnia, Ontario (Online Only)