Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sarnia, Ontario ON, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sarnia. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Maryanne Nicholls
Registered Psychotherapist, RP
I work with people, who love to work but are ending up stressed, anxious, and exhausted. It may be that you believed that if you worked hard enough you could eventually gain the recognition you both desire and deserve, yet it never quite happens. At this point you start doubting yourself and questioning your efforts.
That’s my story too. I get it.
My desire is that working together, we can uncover those patterns that are keeping you stuck and find new ways that are both productive and fruitful for you in your life.
I personally believe that you can successfully tackle your stress and make changes that can lead to a fulfilling and re-energized life.
21 Years Experience
Online in Sarnia, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Welcome to Mindful With You. This is more than a therapy space — it’s a place where you get to slow down, reconnect with yourself, and explore what feels true to you. Therapy isn’t about rushing or fixing; it’s about walking alongside you at your pace, with curiosity, care, and compassion. Your goals, your pace, your story — this is the motto behind our therapy at Mindful With You. We aim to show up as someone who feels easy to talk to — someone who listens deeply, values your story, and meets you exactly where you are. You dont have to have the right words or know where to start. We’ll figure that out together.
6 Years Experience
Online in Sarnia, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Life in your 20s and 30s can feel EXHAUSTING, like no matter how hard you try, you're spinning your wheels and can't seem to catch a break. You're tired, anxious, overwhelmed, and questioning how you even got here.
Maybe a big change recently flipped your world upside down, like a breakup, move, job shift, or family situation that brought everything to the surface. Or maybe it's been building for a while. You’re feeling stuck, anxious, depressed, unfulfilled, and noticing the same patterns repeating themselves again and again.
You’re ready for something different. You're ready to dig deeper, understand yourself on a new level, and start creating patterns that actually move you forward. We’re here to help you do just that.
Visit our website or reach out to book a free consultation with one of our therapists! We’d love to support you.
10 Years Experience
Online in Sarnia, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Reaching out is hard. Not because we don't know we need help (we usually do). It's that voice that tells us "it'll pass", or "you're just weak," or "it's all in your head." Meanwhile, the shame, the anxiety, or the feeling of emptiness keep winning. I work with people who are done white-knuckling it and ready to understand what's actually going on underneath so they can heal, not just manage. I specialize in trauma, BPD, addiction, and depression. Using IFS-informed parts work, somatic, and relational approaches, my approach is about avoiding band-aid solutions so that you can find real change. Whenever you're ready, visit pathwaytoself.ca to book a free consultation.
8 Years Experience
Online in Sarnia, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. This journey is about you and your unique experience. When you see your experience for what it is then you will be able to move past it. I can support build healthy relationships, self-esteem, marital stress, disconnection and conflict, over thinking and anxiety, depression, grief, cancer and any life transitions. Feel free to connect with me to see if we are a right fit.
8 Years Experience
Online in Sarnia, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sarnia, Ontario, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sarnia, Ontario, Canada average 9 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (83%), and Self Esteem (79%).
Average years in practice
9 Years Experience
Average cost per session
$165
Accept insurance
85%
Offer sliding scale
76%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 83% | Stress |
| 79% | Self Esteem |
| 79% | Depression |
| 77% | Trauma and PTSD |
| 65% | Loss or Grief |
| 60% | Social Anxiety |
Ages Served
| 96% | Adult |
| 82% | Young Adult |
| 70% | Teen |
| 64% | Senior |
| 26% | Children |
Client Focus
| 63% | Women |
| 57% | Men |
| 43% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 40% | Christian |