Self Esteem therapists in Sarnia, Ontario ON, Canada CA
We are proud to feature top rated Self Esteem therapists in Sarnia. We encourage you to review each profile to find your best match.
Self Esteem
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We often hold stuck concepts of ourselves as problematic or not good enough. Our minds may focus on thoughts, feelings, and stories, that seem to confirm we are not good enough, unloveable, or unworthy in some way. The danger is when we define ourselves by these beliefs. In psychotherapy we support you to shift your perspective and thought processes. We work to unburden the parts of you that hold these painful beliefs, in order to move towards self-confidence, self-compassion and a feeling of wholeness.
25 Years Experience
Online in Sarnia, ON Ontario (Online Only)
Self Esteem
Maryanne Nicholls
Registered Psychotherapist, RP
Stress and anxiety can end up making us feel less than, and that, in turn, can deepen our feelings of stress and anxiety. Always second-guessing ourselves, remaining quiet rather than speaking up, trying harder and staying longer just to make up for defects we see in ourselves. It's exhausting and never-ending.
It is possible to regain your self-esteem by looking at how you ended up doubting yourself so much. It could be from coping patterns you developed to deal with pain, or picked up from care-givers.
The therapies and skills I offer can help you recognize and change those patterns, replacing them with new ones that work so you can decrease your anxiety and live with more peace.
It is possible to regain your self-esteem by looking at how you ended up doubting yourself so much. It could be from coping patterns you developed to deal with pain, or picked up from care-givers.
The therapies and skills I offer can help you recognize and change those patterns, replacing them with new ones that work.
21 Years Experience
Online in Sarnia, ON Ontario (Online Only)
Self Esteem
Ojasvi Bhardwaj
Registered Psychotherapist, RP
Low self-esteem can hinder personal growth and how we show up in the world. I specialize in helping individuals and couples rebuild confidence and self-worth. I specialize in guiding individuals on a journey of self-discovery and self-compassion with a focus on their strengths. Together, we'll explore the unique factors influencing your self-esteem and work on strategies to foster a deep sense of self. Reach out for a free consultation, and let's embark on this transformative path towards a more confident and fulfilled you.
4 Years Experience
Online in Sarnia, ON Ontario
Self Esteem
Rosetta Racco
Registered Psychotherapist, Registered Psychotherapist
Most of my work is facilitating the individual to work through issues and see themselves in a positive framework. Focusing on individuals strengths and abilities.
8 Years Experience
Online in Sarnia, ON Ontario
Self Esteem
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Low self-esteem can affect your relationships, decisions, and sense of self-worth. Our trauma-informed, somatic, and experiential approach helps you explore the roots of self-criticism and internalized messages while building a stronger, more compassionate connection with yourself. Using Attachment-Focused Therapy, AEDP, and IFS, we work together to challenge unhelpful patterns, nurture self-acceptance, and develop practical tools for confidence and resilience. Sessions are offered in-person in Toronto and virtually across Ontario, providing accessible support wherever you are on your journey toward greater self-esteem and empowerment.
11 Years Experience
Online in Sarnia, ON Ontario
Self Esteem therapists in Sarnia, Ontario, Canada Statistics
Self Esteem therapists in Sarnia, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (58%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
80%
Offer sliding scale
63%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 42% | Internal Family Systems (IFS) |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 61% | Teen |
| 53% | Senior |
| 25% | Children |
Client Focus
| 56% | Women |
| 45% | Men |
| 40% | LGBTQ+ |
| 29% | Christian |
| 28% | Persons with Disabilities |