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Internal Family Systems (IFS) therapists in Saugeen Shores, ON

Browse Internal Family Systems (IFS) therapists in Saugeen Shores, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saint Catharines, Ontario therapist: Bonnie Nelson, registered psychotherapist
IFS

Bonnie Nelson

Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
*New Clients Welcome/No Waitlist Currently* No one knows you better than you. A combination of talk and somatic-focused therapies are used to treat client concerns, and support a collaborative partnership where clients play an active role in their therapeutic growth and individual progress. You're invited to reach out and see if we might be a good fit and if online psychotherapy is right for you.  
4 Years Experience
Online in Saugeen Shores, ON (Online Only)
Hamilton, Ontario therapist: Maor Bernshtein, MSW, RSW, Psychotherapist, registered social worker
IFS

Maor Bernshtein, MSW, RSW, Psychotherapist

Registered Social Worker, MSW, RSW, Psychotherapist
You’re tired of feeling this way, and you’re ready to change it because this isn’t the life you want to lead. It’s been too long since you felt like you knew who you were, not just theoretically, but practically too. I specialize in addiction, borderline personality disorder, and depression, among other concerns, and build on years of practice in healthcare, treatment, and crisis roles. Together, we will look at how your daily life is being affected, make sense of reactions that feel hard to control, and develop practical tools for difficult moments. I draw from IFS-informed parts work, relational, somatic and trauma-focused approaches, as well as DBT/CBT, to support greater stability, self-trust, and more honest, fulfilling relationships. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.  
7 Years Experience
Online in Saugeen Shores, ON
Ottawa, Ontario therapist: Sage Ariel Seguin, registered psychotherapist
IFS

Sage Ariel Seguin

Registered Psychotherapist, QRP, MACP
My clients are often in their 20s–40s who feel stuck in people-pleasing, perfectionism, or unhealthy relationship patterns. They may overextend themselves at work, with family, or in relationships, leaving little space for their own needs. Many also navigate ADHD, feeling overwhelmed or scattered, and want support reconnecting with themselves and creating balance. In our work together, I offer a warm, collaborative space where you can show up as you are without having to perform or please. We'll move at your pace, gently exploring the patterns that have shaped your relationships — including people-pleasing, boundary challenges, and attachment wounds. I integrate a variety of approaches like Internal Family Systems (IFS), Dialectical Behavioural Therapy (DBT), mindfulness, and Emotion-Focused Therapy (EFT) to support you in building self-trust, emotional balance, and relationships that feel more honest. Whenever you're ready, I'd love to hear what's bringing you in. "With self-compassion, we give ourselves the same kindness and care we'd give to a friend." — Kristin Neff  
1 Years Experience
Online in Saugeen Shores, ON
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Toronto, Ontario therapist: Taran Ranu, registered psychotherapist
IFS

Taran Ranu

Registered Psychotherapist, Registered Psychotherapist - RP, B.S, M.A.C.P, C.R.P.O.
Life’s challenges often bring a mix of emotions, from uncertainty and frustration to a strong desire for change and understanding. Through virtual therapy, I provide a compassionate and accessible space to explore these difficulties. As a Registered Psychotherapist, I use Cognitive Behavioral Therapy (CBT) to address thought patterns, Dialectical Behavior Therapy (DBT) to manage emotions effectively, and Emotion-Focused Therapy to explore deeper emotional experiences. For those seeking solutions and clarity, I draw on Solution-Focused Therapy to identify actionable steps, while Person-Centered Therapy ensures that each session prioritizes your unique experiences and needs. For couples, I use the Gottman Method to strengthen communication and rebuild trust. Together, these approaches help individuals and couples overcome challenges like trauma, anxiety, self-esteem issues, and relationship dynamics, creating opportunities for meaningful and lasting growth. My approach is designed to foster understanding and promote healthier, more fulfilling relationships through expert, empathetic guidance. Call for a free consultation  
12 Years Experience
Online in Saugeen Shores, ON (Online Only)
Richmond Hill, Ontario therapist: Lotus Pathways Psychotherapy, registered psychotherapist
IFS

Lotus Pathways Psychotherapy

Registered Psychotherapist, RP, MACP
Mental health must recognize individualism- within the psychotherapeutic environment, my key values include: respecting and empowering individualism, and creating a safe, collaborative approach with you. You are the storyteller of your life, and my role is to further support you while you write, edit, and enhance the pages. My clients have shared that I provide a genuine and non-judgmental presence while they worked towards their therapeutic goals. You can expect a therapeutic setting that is professional, yet relaxed, and the calm atmosphere we will create together will help you explore your emotions, thoughts, and experiences. Sessions are currently offered virtually or over phone.  
5 Years Experience
Online in Saugeen Shores, ON

Internal Family Systems (IFS) therapists in Saugeen Shores, ON Statistics

Internal Family Systems (IFS) therapists in Saugeen Shores, ON average 10 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Trauma and PTSD (78%), and Depression (75%).

Average years in practice

10 Years Experience

Average cost per session

$172

Accept insurance

84%

Offer sliding scale

62%

Gender ID

72% Female
22% Male
3% Non-Binary
3% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

87% Anxiety or Fears
78% Trauma and PTSD
75% Depression
74% Self Esteem
71% Stress
61% Loss or Grief
58% Relationship and Marriage Counseling

Ages Served

99% Adult
78% Young Adult
57% Teen
55% Senior
23% Children

Client Focus

68% Women
52% Men
46% LGBTQ+
31% Christian
31% Persons with Disabilities

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